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View Full Version : The Truth About Speed Work


darksidefitness
07-10-2013, 01:53 PM
http://www.youtube.com/watch?v=TEltTL9m9Gg
Gopro
07-10-2013, 03:23 PM
I could totally use some extra strength. I like this guy, seen him on youtube quiet a bit.
darksidefitness
07-11-2013, 06:41 PM
Mark is great and most of the time he is right on target!!!
damage
07-12-2013, 05:35 AM
nice find. thanks
BIGBOSS
07-12-2013, 12:31 PM
a good watch! Thanks darkside!
darksidefitness
07-12-2013, 02:13 PM
Thanks bro! Glad that I can find some good stuff to help with question that people may have...

Smelly is good stuff...


a good watch! Thanks darkside!