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Zewi
08-07-2013, 02:01 AM
threw in some basic cycles in here, to help. :)Starting a cycle should begin with a goal is this bulking or cutting once you decide that then it is LAYING OUT YOUR DIET without a DIET your Goals cannot be met.
Research Time—I don’t care if your new to AAS or a 30 year Vet(Viking) but when you make a cycle you do research again about each compound. Why do you do it, for three reasons.
to learn the compound again and again.
to see if any other studies have come out about that compound. (there are constantly new studies coming out that change our understandings of the way compounds work)
Too see other cycles the AAS world has ran using that compound. (good, bad, and ugly)
Once you have decided your Goal and DIET plane and have done your research on the gear you want now it’s time to put your cycle together and IT SHOULD ALWAYS BE IN THIS ORDER!!!!!
YOUR PCT
YOUR AI(also have at least letro or caber on hand)
YOU GEAR
Now on to some cycles---First let me say this. IF YOUR DIET IS CLEAN AND IN CHECK AND YOU WORK HARD YOU WILL ALWAYS MEET YOUR GOALS
One Last thing TREN is something you have to choose when to take or if ever. IMO unless you’re a pro you should never have to take Tren. IF your Diet is In check you work hard and understand what compounds do you will always hit your goals.
Also AI's most common Are Arimidex and Aromasin (adex is usally taken at .25mg E3D nipples get sore go to .25mg ED if still sor go to .5mg ED.. Aromasin 6.25mg ED or 12.5mg EOD)
1 Beginner cycle1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
21-4 Test P @ 100mg EOD
1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use
Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
31-4 Test P @ 100mg EOD
1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
11-15 Test P @ 100mg EOD
Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
4 IF YOU DO TEST E AND EQ TEST E should Always be 2 weeks longer in a cycle like this.(eq min 14 weeks, better at 16 best if ran to 18weeks 24 bestest ) If you have a Test p taper than you run the test and eq for the same time.1-4 Test P @ 100mg EOD
1-18 Test E @ 500mg a week split (this can be 16)
1-16 EQ @ 400mg a week split(this can be 14)
4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
5 IMO it’s were you can start adding your first oral if you have been taking your liver supplements for at least a year.read about liver protection

Any cycle above you just get to choose what oral.
Kick starters
1-4 Dbol
1-6 Tbol
1-4 Abomb
Enders
Last 4-6 weeks Anavar
Last 4-6 weeks Winny
And the non-oral ender Mast p 4-6 weeks
All this cycles can be used over and over again to meet every goal. However, if you have done your research you can start smaller cutting cycles like.
1-8 Test p @ 150mg EOD
3-8 Anavar @ 50mg ED (or maybe this is winny)
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or something like this
1-8 Test P @ 150mg EOD
1-8 Mat P @ 100mg EOD
3-8 Anavar @ 50mg ED (or maybe this is winny)
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or maybe you’re looking at a bulking cycle.
1-4 Dbol @ 50mg ED(tbol, abomb)
1-4 Test P @ 100mg EOD
1-18 Test E @ 500mg
1-16 EQ @ 400mg
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or
1-4 Dbol
1-4 Test p @ 100mg EOD
1-18 Test E @ 750mg
1-16 EQ @ 600mg
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20

Zewi
08-07-2013, 02:01 AM
Liver Protection------------------------------Milk Thistle--protect the liver from toxins--you should always be using Milk Thistle when you are taking orals. However, once your done with your orals stop taking Milk Thistle 2 weeks after.
LIV52--Supports a Healthy liver, and protects it from toxins, this is something you should be taking year round for a healthy liver.
Alpha Lipoic Acid-- is a powerful antioxidant that supports healthy liver function.(spinach, broccoli, and potatoes are good sources of alpha-lipoic acid.) helps prevent certain kinds of cell damage in the body, and also restores vitamin levels such as vitamin E and vitamin C. Another thing is Alpha-lipoic acid is used in the body to break down carbohydrates and to make energy for the other organs in the body.
Vitamin C--- in particular plays a big role in liver health. Vitamin C can repair the liver following disease, or toxin Vitamin C is also proven to flush fat from the liver.
Foods--Spinach, Kiwi and asparagus are great sources for Liver aid and function.

BIGBOSS
08-07-2013, 02:57 AM
Another.helpful thread for the BROTHERHOOD! Thanks BrotherZewi!

tsek0s
11-05-2013, 01:52 PM
great infos here!!!

315 BEAST
11-23-2013, 06:34 AM
great info

PAiN
11-24-2013, 08:10 AM
Nice post. Thanks brother.

Saladman
11-25-2013, 12:36 AM
Awesome info for beginners

bigsam
12-02-2013, 01:52 PM
Great beginner info. Thanks.

bbcoach
12-03-2013, 03:39 AM
Some good info.. I like that its simple and to the point.. no bs

tsek0s
12-13-2013, 12:39 AM
nice bro!

bbcoach
12-15-2013, 11:04 PM
I wish more info like this was around. its simple and sweet to understand..

Bendit
12-16-2013, 03:02 AM
Solid info

Familyguy
12-16-2013, 03:59 AM
Good read!

AMSTAR
02-02-2014, 04:20 AM
Great post with lots of good info.

Crotchsocket
02-10-2014, 04:48 AM
Great Read. Thanks for taking the time to post this information.

turkeyjerky23
08-30-2014, 02:49 PM
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studmuffin
11-17-2014, 05:32 PM
This is some great info.

benoit23
11-17-2014, 08:22 PM
Agreed! This is definitely a good read! Know its older, but nice post man!

Symbion1
06-10-2015, 08:49 AM
Thanks mate, made it very easy for me to plan my next five years!!!

draconian2014
06-11-2015, 07:40 PM
please forgive me but I cannot help but ask ? why are you bashing tren like it is the plague I have read a ton of great reviews on tren . and even some that has a few rounds under the belt is still a newbie to tren . I ran tren for a few weeks and loved every second of it I was having so back problems and sleep apnea . I had to take a quick dive off cycle .once I get my back where I need I am definetly going to start my cycle again .I am just curious why so many people praise tren . and everyone else hates it . there is no in between I did have some sides while on tren sweats shortness of breath . but my strength and size shot through the roof .I plan on just doing 25 adrol-25dbol- for 6 weeks while just using tren and prop for 12 weeks and finishing with winny and var .please by any means I am not trying to start an argument I just want to understand .

lipid
06-17-2015, 08:09 PM
very good for the beginners, kudos.

Gr82GrowBig
10-23-2015, 01:39 PM
Cheers Brotherhood, great read!

aussieraven
10-25-2015, 09:06 AM
For a bigger Im always recommending 500~600mg test cycles, safe and simple~!

benlash74
10-25-2015, 11:32 AM
Great info.

quadfather1212
06-27-2016, 03:46 PM
threw in some basic cycles in here, to help. :)Starting a cycle should begin with a goal is this bulking or cutting once you decide that then it is LAYING OUT YOUR DIET without a DIET your Goals cannot be met.
Research Time—I don’t care if your new to AAS or a 30 year Vet(Viking) but when you make a cycle you do research again about each compound. Why do you do it, for three reasons.
to learn the compound again and again.
to see if any other studies have come out about that compound. (there are constantly new studies coming out that change our understandings of the way compounds work)
Too see other cycles the AAS world has ran using that compound. (good, bad, and ugly)
Once you have decided your Goal and DIET plane and have done your research on the gear you want now it’s time to put your cycle together and IT SHOULD ALWAYS BE IN THIS ORDER!!!!!
YOUR PCT
YOUR AI(also have at least letro or caber on hand)
YOU GEAR
Now on to some cycles---First let me say this. IF YOUR DIET IS CLEAN AND IN CHECK AND YOU WORK HARD YOU WILL ALWAYS MEET YOUR GOALS
One Last thing TREN is something you have to choose when to take or if ever. IMO unless you’re a pro you should never have to take Tren. IF your Diet is In check you work hard and understand what compounds do you will always hit your goals.
Also AI's most common Are Arimidex and Aromasin (adex is usally taken at .25mg E3D nipples get sore go to .25mg ED if still sor go to .5mg ED.. Aromasin 6.25mg ED or 12.5mg EOD)
1 Beginner cycle

1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
2

1-4 Test P @ 100mg EOD
1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use
Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
3

1-4 Test P @ 100mg EOD
1-12 Test E @ 500mg a week split
4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
11-15 Test P @ 100mg EOD
Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
4 IF YOU DO TEST E AND EQ TEST E should Always be 2 weeks longer in a cycle like this.(eq min 14 weeks, better at 16 best if ran to 18weeks 24 bestest ) If you have a Test p taper than you run the test and eq for the same time.

1-4 Test P @ 100mg EOD
1-18 Test E @ 500mg a week split (this can be 16)
1-16 EQ @ 400mg a week split(this can be 14)
4-all the way up until you start your PCT --your AI(do research on how to use and which to use)
Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
5 IMO it’s were you can start adding your first oral if you have been taking your liver supplements for at least a year.

read about liver protection

Any cycle above you just get to choose what oral.
Kick starters
1-4 Dbol
1-6 Tbol
1-4 Abomb
Enders
Last 4-6 weeks Anavar
Last 4-6 weeks Winny
And the non-oral ender Mast p 4-6 weeks
All this cycles can be used over and over again to meet every goal. However, if you have done your research you can start smaller cutting cycles like.
1-8 Test p @ 150mg EOD
3-8 Anavar @ 50mg ED (or maybe this is winny)
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or something like this
1-8 Test P @ 150mg EOD
1-8 Mat P @ 100mg EOD
3-8 Anavar @ 50mg ED (or maybe this is winny)
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 3 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or maybe you’re looking at a bulking cycle.
1-4 Dbol @ 50mg ED(tbol, abomb)
1-4 Test P @ 100mg EOD
1-18 Test E @ 500mg
1-16 EQ @ 400mg
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20
Or
1-4 Dbol
1-4 Test p @ 100mg EOD
1-18 Test E @ 750mg
1-16 EQ @ 600mg
1-all the way up until you start your PCT --your AI(do research on how to use and which to use)Start PCT 15 days after last shot.
Clomid 100/100/50/50
nolvadex 40/40/20/20

Could you just use letro as your AI throughout the cycle?

SC
06-27-2016, 04:30 PM
Could you just use letro as your AI throughout the cycle?

Letro also works, but the stuff is powerful and you can easily crash your estrogen with it. Been there, it sucked. Sex drive disappeared, tendons felt like they were gonna snap when lifting. yeah, it was rough.

When I started this last cycle I ran anadrol, which normally makes one retain huge amounts of water. However I read that letro, and letro specifically over the other common AI's, can help mitigate this. Figured I still had some left over so why not. Ran .5mg E4D and it seemed to do the trick nicely. Water weight was about seven pounds in the first week, but not enough where I had moon face or anything. I didn't draw bloods to see where my numbers were at, but my sex drive was still awesome and I wasn't crying during movies, so that seemed to be a good dose. Also, as I'm sure you know, you need estrogen for your gains.

Anyway, letro works, just be careful.

(Aromasin has a lot of positives going for it over adex and letro if you can get it)

panda72
06-28-2016, 03:05 AM
I needed this post. Thanks.

Crotchsocket
07-07-2016, 03:52 PM
Awesome post. I have always started my PCT 21 days after my last pin. That is what I had researched at the time. With that ester is it really that big of a difference? Also I ran it Test E at 800mgs a week for 16 weeks on that particular run. Thank you.

Sent from my LGLS751 using Tapatalk

tarzannigga
09-29-2016, 02:54 AM
amazing post! im not one to use orals cuz of my liver, could i use deca instead of the eq for a second cycle?

GrimR
09-30-2016, 11:55 AM
amazing post! im not one to use orals cuz of my liver, could i use deca instead of the eq for a second cycle?

It really depends on you, your lifestyle snd diet etc, in other words what kind of condition your liver is already in and do you take anything already that places undue stress on it?

I manage dianabol no dramas not even one, but I avoid any meds or drinking etc while taking it. Maybe try one of the shorter half life oral AAS so if you run into trouble you can halt and heal.

Jay0536
09-30-2016, 03:26 PM
Question about the test prop. I've never used test prop before is it used a a kick start or just a faster acting test into your system?

PAiN
10-01-2016, 10:00 PM
Question about the test prop. I've never used test prop before is it used a a kick start or just a faster acting test into your system?

It can be used as both. You can run it for your entire cycle if you wanted or just the first 4 weeks alongside a long ester.

Flex_on_her
10-19-2016, 08:23 PM
GREAT POST!!! THANKS FOR THE KNOWLEDGE!

j-raw-hate
10-22-2016, 04:34 AM
Great info ,,,, but bro c'mon everyone should get a lil tren sane every once in while��