How to Prepare Meals for Bodybuilding [Archive]

PAiN

12-01-2013, 02:58 PM

http://www.youtube.com/watch?v=xUO_hY0FK_A

315 BEAST

12-02-2013, 05:11 AM

good video

Khem

12-02-2013, 05:47 AM

big dude. I've never weighed my food out like that. I probably should

omni

12-03-2013, 03:57 AM

I've been doing this this for the past few years and it makes a huge difference!