Pre-workout Caffiene - Instant Coffee

[ironmako]

A good pre-workout supplement I just was hearing about is something I never thought of.

Instant coffee, Via (starbucks) in particular because its microground and high in caffeine content. Taking like 2-3 packets just prior to strength testing/working out.

Also another good one, munching on chocolate covered coffee beans just prior to working out.

[08gsxr]

That sounds interesting. Although I ain't a coffee fan i may give this a shot

[rmkicks]

I brew me a cup of Bold coffee. Works great but sometimes I have a little reflux problem, then it sux!

[bugse2342]

Coffee and adderal is a great kick start. vrrrrrrroom!

[08gsxr]

Damn bugse. I'm trying to lift the weights not eat them! Lol

[PAiN]

A good pre-workout supplement I just was hearing about is something I never thought of.

Instant coffee, Via (starbucks) in particular because its microground and high in caffeine content. Taking like 2-3 packets just prior to strength testing/working out.

Also another good one, munching on chocolate covered coffee beans just prior to working out.

Never thought about munching on coffee beans.


Coffee and adderal is a great kick start. vrrrrrrroom!

LMAO No thanks bro I like to sleep at night lol.


Damn bugse. I'm trying to lift the weights not eat them! Lol

LMAO No shit man.

[bigsam]

Coffee and adderal is a great kick start. vrrrrrrroom!

jesus man i think my heart would explode

[bionic redneck]

i been drinkin coffee pre wo for years it works well, but make sure that u have drank plenty of water during the day and stretch, i learned the hard way

[unforgiven]

I usually drink a couple cups in the morning and then about 300 mg.an hour before my workout. Kickstarts my workout good!!!

[unforgiven]

but like stated lots of water!!!!!!!