Can any one suggest a good mass?

[Peter12182]

I need to switch up my mass I was using mutant I like it but.its a little expensive and. A 15 pound bag only goes about a month. Can any one suggest a good tasteing mass

[bone]

I've been using whole eggs from a company called shoprite.
8 whole eggs 480 cals
48grs protien
.96 cents
All in fun Pete!
But for real most of those drinks are loaded with carbs and sugar anyways!

[animal87]

I used to drink mass tech a long time ago. You can just make one with protein, oatmeal, and peanut butter.

[xmuscle]

I mix 2 scoops of protein with oats and drink that when I leave the gym..and like animal said later in the day ill blend up 2 protein a big scoop of peanut butter and a banana and some oats nice high calorie drink.

[xmuscle]

Try syntha 6..

[I muscle]

I mix 2 scoops of protein with oats and drink that when I leave the gym..and like animal said later in the day ill blend up 2 protein a big scoop of peanut butter and a banana and some oats nice high calorie drink.

This X2

[TheTrain]

Try syntha 6..


I personally use syntha 6 and I add in olive oil for extra calories and monosaturateds, also I drink RTD Muscle Milks with either a cup of yogurt with granola or a cup of cottage cheese at work. Im averaging around 4200calories, 300 Protein, 450-500carbs at the moment.

Im considering waking up earlier in the morning so then I can eat eggs toast oj, and I usually do a syntha 6 on my drive to work. If I get up earlier I could make a bigger shake and get 3 good sized meals in at 9:00am everyday..hmmmm

[Mfire]

I use the gnc mass gainer with 2tbs of peanutbutter, I buy it at samsclub about 40 bucks for 28 servings, made a hell of a difference in muscle recovery for me

[kubes]

I find it better just to put the money in to the grocery bill each month. I have never found a gainer that real put good quality weight on like real food does. Muscle milk or syntha 6 are good choices for Cassien protein though

[TheTrain]

I find it better just to put the money in to the grocery bill each month. I have never found a gainer that real put good quality weight on like real food does. Muscle milk or syntha 6 are good choices for Cassien protein though

I really have to agree, the more I focus on diet and eating whole foods the better the gains. With life work etc though, it makes things tough sometimes to get what you need from ALL foods. I only take a shake with a snack, post workout and have a small one right before bed. Trying to supplement with my food...

[kubes]

I really have to agree, the more I focus on diet and eating whole foods the better the gains. With life work etc though, it makes things tough sometimes to get what you need from ALL foods. I only take a shake with a snack, post workout and have a small one right before bed. Trying to supplement with my food...

Quest makes a great bar for when your in a pinch as far as food goes as well.

[hunkstrum]

I've been using whole eggs from a company called shoprite.
8 whole eggs 480 cals
48grs protien
.96 cents
All in fun Pete!
But for real most of those drinks are loaded with carbs and sugar anyways!

Way back I would make a shake from a carton of eggs, 1 scoop of a generic weight-gainer, Nesquick, and ice. It's easy to make and goes down pretty fast. Easier than eating hard-boiled eggs :-/ I'm absolutely not recommending this. Just reminiscing.

[Herc]

I find it better just to put the money in to the grocery bill each month. I have never found a gainer that real put good quality weight on like real food does. Muscle milk or syntha 6 are good choices for Cassien protein though
I agree with Kubes and have said it before...real bodybuilders eat food, tons of it. Its ok to supplement with one or two shakes when you just can't get to some real food. I have found all those "mass" shakes do is put fat on me.