Campground morning training

[Mfire]

Was talkin about this in the chat, so I figured I'd put up a little post. I know after a leisurely night of sitting by the fire doing 12oz curls it's hard to get up and do, but, we are all a bunch of meatheads, so we all think about it, so here's a little breakdown of my morning tuneup. It keeps me hard so I feel good walkin around without a shirt

Cycle or run for at least 20 mins

25lb dumbell's all I bring
curls till failure
Overhead tricep till failure
pushups decline and flat till failure

drop the tailgate lay in the bed of the truck dumbell overhead pullovers till failure
crunches
situps

park bench
seated bar dips
decline push-ups again

playground
pullups

[kubes]

Nice way to be creative brother

[rmkicks]

I love it brother, sounds fun!!

[PAiN]

Sounds good bro.

You could bring an axe and chop some firewood too.

[studmuffin]

Great job on improvising!Another good one is to pull your car around the block with a strap tied on your bumper and around your waist.Its economical to!

[Mfire]

You guys are funny!

[wook]

Sorry, but I "get away" to "get away"! Forget about training and everything else! LOL

[Dick]

I agree 12oz curls is all you need bro!

[Mfire]

My trips are 5-10 days, just too long, plus it helps me burn off the frustration of dealin with the wife, if u were ever fat before, you'd understand the feeling I get after not training a few days

[Mfire]

This morning was shorter,
20 min run/walk
arnold press
reverse flyes
dumbell shoulder raise
pushups
pullups
pretty sure I got a small tear in my left Achilles' tendon from stepping in a hole when running, felt something tear

[Memphis]

Those are some short but sweet workouts man, I'm a big fan of it!

[studmuffin]

I hope that was not a tear.It can put you out for a while,let us know brother.

[ozzy69]

If you tore your Achilles you would have significant issues walking.

[Mfire]

If you tore your Achilles you would have significant issues walking.
This morning was really bad, had a hell of a time walking, we went to the amusement park and it loosened up through the day, it's kinda tight tonight but tolerable and mobile. See how it is in the morning, not going home till wed, if I go to the hospital and they pull me outta work lll loose my school next month, so I will give it a couple days

[kubes]

This morning was really bad, had a hell of a time walking, we went to the amusement park and it loosened up through the day, it's kinda tight tonight but tolerable and mobile. See how it is in the morning, not going home till wed, if I go to the hospital and they pull me outta work lll loose my school next month, so I will give it a couple days

I hope you have a speedy recovery brother!

[Herc]

Nice "camp ground" training log! I need to work out when I'm on vacation as well (at least a couple days). I hope the leg / foot is feeling better.

[Mfire]

It feels better today, goin on a nice bike ride in a few, not gonna try to run

[kubes]

It feels better today, goin on a nice bike ride in a few, not gonna try to run

Smart move brother give it some time to heal and the fact that it feels better today is really good news!

[toppjimie]

Chopping a shit load of wood is a good workout bro,since your camping anyway.

[Mfire]

Chopping a shit load of wood is a good workout bro,since your camping anyway.
I'm in a state park, I don't think they'd be to supportive of chopping wood, lol.
today 45 minute bike ride, some tough hills
crunches
barbell curls
seated row (resistance bands)
close grip lat (resistance bands)
lower back raises (drop the tailgate wife sits on legs)
pushups
pullups

now the rest of the day is bacon cheeseburgers, lounging beside the wave pool and looking at hot moms!