Crossfit or Muscle training

[Roylee]

I've been muscle training for the past 8-9 years and getting bored with it. What do you guys think about crossfit style training?

[PAiN]

Well it depends on what you want your goals to be bro.

There are TONS and TONS of different bodybuilding routines. Just switch to a new routine. In the bodybuilding section there are a bunch posted.

Crossfit is just another fad and and doesn't focus on any technique or form and you are more likely to injure yourself while doing it.

[Largerthannormal]

Like pain said, what is your goal. I could shoot you a couple new routines if you like.

[chrisotpherm]

I HATE CROSS FIT WITH A PASSION

[nazlin]

I think it totally depend on your goals and body type but i can understand you get bore when keep following a workout routine (http://befittacomabootcamp.weebly.com) for a long time i think for general fitness crossfit style training is much good