View Full Version : Chest cuts
swift1
09-04-2014, 10:35 PM
Hey guys looking for some exercises the will lift my cuts in center of chest. My chest built up pretty quick but need something to build up center. Any advice
Clark Kent
09-04-2014, 11:59 PM
Flys! All angles
kubes
09-05-2014, 12:02 AM
Flys! All angles
This fly's, incline fly's cable crossovers and peck deck
swift1
09-05-2014, 12:05 AM
I do the cable cross overs but will try the incline flys and peck deck
thanks
kubes
09-05-2014, 12:06 AM
I do the cable cross overs but will try the incline flys and peck deck
thanks
You can do incline and decline cable crossovers too
swift1
09-05-2014, 12:12 AM
I'll try that just seems like cuts aren't building up as fast as rest of chest
Clark Kent
09-05-2014, 12:41 AM
Cuts are also genetic bro. How lean are you? If your chest isnt lean no exercise will will make them come out. Gotta get that bf down. Not sayin thats the case but not quit sure what you are meaning by cuts?
swift1
09-05-2014, 01:23 AM
Center of of chest my chest builds up easy but the center I just want liter more lift to look more Evan I am at 15% body fat. I was at 26%. 7 months ago.
Clark Kent
09-05-2014, 01:41 AM
Sounds like you may need to be leaner bud! I bet the cuts are there just hidden. Keep up the hard work and they will come
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