Clen dosage

[Mr Tiny]

My wife started a cycle of Clen from a sponsor here. We started her at 20mcg and felt nothing for two days, bumped her up to 40 and still nothing for 2 days. Today she tried 60 and still does not feel a thing. We were worried maybe it was bad so I took 20mcg and man is my heart racing so I know it's good. Is it possible she is immune to the Clen or how far should she go up before she gives up on it? She has always been a heavy caffeine person (drinks black coffee) could this play a role?

[benoit23]

its defintely something that effects people differently based on their structure ... i can take up to 100mcg (split doses) and still dont get the shakes or heart racing too bad ... that being said i still saw rsults ... is she seeing any fat loss results?

[Mr Tiny]

Her diet is spot on so she has been seeing huge results before taking anything. She's at her sticking point so that's why she started Clen. My suggestion to her was not look for sides as much as results for the two weeks on than reevaluate when she's back on for two weeks.

[benoit23]

Thats solid advice, it doesnt' appear that the clen is bunk or anything because you experienced such high sides ... you could try bumping it up more but i would go much past 100-120 (thats the max suggested for men most of the time ... of course you have some that run it much higher, but to be safe so not sure what womens typical max is) and i would make sure to split the doses am and afternoon before 4pm if going higher than 60

[Mr Tiny]

Awesome thanks for the info

[benoit23]

No problem keep us updated

[your123man]

You shouldn't try reading effectiveness from sides as they differ from person to person. Also, the amount of taurine in a diet and some prescription medication (see histamine inhibitors) can lessen the sides but actually INCREASE the effectiveness.

A more tried and true way to test it would be to not change anything for a week except up the clen dose. If weight loss increases, youve got clen!

I know personally, with taurine at 6g a day and ketotifen at 2mg a day, I was upwards of 240mcg clen and sides were minimal but I got SHREADED. However, same source, ive taken 80mcg of clen with NO taurine and no ketotifen and had the shakes like a mother fucker.

[benoit23]

You shouldn't try reading effectiveness from sides as they differ from person to person. Also, the amount of taurine in a diet and some prescription medication (see histamine inhibitors) can lessen the sides but actually INCREASE the effectiveness.

A more tried and true way to test it would be to not change anything for a week except up the clen dose. If weight loss increases, youve got clen!

I know personally, with taurine at 6g a day and ketotifen at 2mg a day, I was upwards of 240mcg clen and sides were minimal but I got SHREADED. However, same source, ive taken 80mcg of clen with NO taurine and no ketotifen and had the shakes like a mother fucker.


you totally knew I had you in mind when i wrote "of course you have some that run it much higher" didnt you haha

[Mr Tiny]

You shouldn't try reading effectiveness from sides as they differ from person to person. Also, the amount of taurine in a diet and some prescription medication (see histamine inhibitors) can lessen the sides but actually INCREASE the effectiveness.

A more tried and true way to test it would be to not change anything for a week except up the clen dose. If weight loss increases, youve got clen!

I know personally, with taurine at 6g a day and ketotifen at 2mg a day, I was upwards of 240mcg clen and sides were minimal but I got SHREADED. However, same source, ive taken 80mcg of clen with NO taurine and no ketotifen and had the shakes like a mother fucker.

Thanks, that actually opened up the reason she is very healthy but takes a med for headaches. This is the issue and really glad we found this out quickly. Just shows in this game nothing even the smallest thing can be overlooked. Thanks again for everyone's help as upping dose further could have not been good

[your123man]

you totally knew I had you in mind when i wrote "of course you have some that run it much higher" didnt you haha
Lmfao yes. I like to push a little bit more as you know ;p