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benlash74
06-23-2016, 02:20 AM
Nice looking food brother. I'm sitting at just below 180lbs. 5'5". Starting to notice my shirts are all too small. Bulking cycle is working great. Still have over 10 weeks to go!
jtip1810
06-23-2016, 12:26 PM
Morning Rambo!
jtip1810
06-24-2016, 12:31 PM
Morning bro, hey its Flex Friday post em up big dawg!
Rambo
06-26-2016, 11:57 PM
http://uploads.tapatalk-cdn.com/20160626/f25ec6e4fa6171cd8b60ecb534515004.jpg

http://uploads.tapatalk-cdn.com/20160626/cf24d7ff826f774b716ea0fbea784e6a.jpg

http://uploads.tapatalk-cdn.com/20160626/f597547442b0baac3dffebb0511053c2.jpg

http://uploads.tapatalk-cdn.com/20160626/0a485f92ddf130a7f5a4fadf12241a2c.jpg

http://uploads.tapatalk-cdn.com/20160626/f9cfe53885985dc986873cab069eed97.jpg

http://uploads.tapatalk-cdn.com/20160626/d3abdaa3b5b21f79330ddf21d52b1a44.jpg
benlash74
06-27-2016, 12:39 AM
Quad are getting thick. Need alot more work on mine. What weight are you sitting at now?
jtip1810
06-27-2016, 12:49 AM
Looking jacked bro...nice work!


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JohnDoe
06-27-2016, 12:51 AM
Damn man you are leaned up and ripped !!
jtip1810
06-27-2016, 12:48 PM
Morning Rambo, new week and new gainz!
Rambo
06-29-2016, 04:40 AM
Quad are getting thick. Need alot more work on mine. What weight are you sitting at now?
Thanks man.

Finally have some respectable quads I can start to be proud of :)

http://uploads.tapatalk-cdn.com/20160629/849c9974acd014c39aefd65fceb273f8.jpg

I'm sitting at 185lbs currently.
Rambo
06-29-2016, 04:41 AM
Thanks guys! Appreciate it, but still lots of work to do. The grind continues!

Looking jacked bro...nice work!


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Damn man you are leaned up and ripped !!
jtip1810
06-29-2016, 12:22 PM
Morning Rambo, keep grinding bro its working for sure!
BULKTIME
06-29-2016, 01:27 PM
Absolutely! Focused and dedicated... your pumps are ridiculous...very vascular
jtip1810
06-30-2016, 12:33 PM
Morning bro!
Rambo
07-19-2016, 01:56 AM
Postworkout today

http://uploads.tapatalk-cdn.com/20160719/20a14e36e0a188775513b827776be828.jpg

http://uploads.tapatalk-cdn.com/20160719/f0b811947b6157daa24bb7e3257aebd6.jpg
jtip1810
07-19-2016, 02:08 AM
Looking good brotha...keep chasing those gainz!!!


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Rambo
07-25-2016, 01:52 AM
Looking good brotha...keep chasing those gainz!!!


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Thanks brother. I'm up to 194lbs. Just relaxed diet a bit and maintaining. Will crank it into high gear soon enough.
benlash74
07-25-2016, 05:11 AM
Damn 194! Hell ya. I got to right at 180 and dropped dbol lost about 5 lbs. Added in a little more cardio these last few weeks. Plan to lean out a little then hit a solid bulk again. Lookin great bro!
jtip1810
07-26-2016, 02:50 PM
See now you guys are making me feel like a fat ass at 205lbs....I start cutting in 2 or 3 weeks or whenever coach says lol.
benlash74
07-26-2016, 07:04 PM
See now you guys are making me feel like a fat ass at 205lbs....I start cutting in 2 or 3 weeks or whenever coach says lol.

Haha. We are shorter than you guys. You are lookin huge and ripped at 205 jtip.