Sparky
03-10-2015, 03:51 PM
Check out these YouTube videos from Muscle Insider giving information from Dr. Rand McClain.
https://www.youtube.com/watch?v=a6o7FW_c7J4&list=PL0RC5Mg69FHaUJ-b6D0RCps09TDo0qNZ0&index=5
https://www.youtube.com/watch?v=a6o7FW_c7J4&list=PL0RC5Mg69FHaUJ-b6D0RCps09TDo0qNZ0&index=5