snowshovel
04-16-2015, 04:46 PM
I posted this in bodybuilding section but after not getting any replies I realize it should probably be in here.
I am currently on a "bulking" cycle 30 days of Super DMZ 2.0, I am eating 3k calories a day with 250 protein and about the same for carbs, I am 44 years old and I took 5 years off from the gym before I started this cycle. No reason for the break other than being a lazy fuck, drank a lot of beer so I got some love handles, my body fat was in the 15-18% range at cycle start. I am 2 weeks into cycle and have gone from 183 to 190, I have two weeks left and then on to PCT.
For PCT I will be taking Nolva, eradicate and gear support for 4 weeks while maintaining calorie, carb and protein intake at what it was on cycle to minimize mass loss. I have never really taken anything for a "cutting cycle" mainly because last time I played with PH type stuff I was late 20's and my metabolism was still destroying whatever I ate. Boy did that shit stoop when I hit 40 haha, anyway what are some recommendations for products to take for cutting? I know I will lose some bulk im sure but what I want is a dry hard lean cut so I can see striations in my muscles. I understand I will need to change my diet during the cut to be under maintenance so any advice in that area is greatly appreciated too.
One side note I forgot above I am also taking 30mg of Raloxifene on cycle now to battle mild gyno on my left pec.
Thanks in advance for any and all help
I am currently on a "bulking" cycle 30 days of Super DMZ 2.0, I am eating 3k calories a day with 250 protein and about the same for carbs, I am 44 years old and I took 5 years off from the gym before I started this cycle. No reason for the break other than being a lazy fuck, drank a lot of beer so I got some love handles, my body fat was in the 15-18% range at cycle start. I am 2 weeks into cycle and have gone from 183 to 190, I have two weeks left and then on to PCT.
For PCT I will be taking Nolva, eradicate and gear support for 4 weeks while maintaining calorie, carb and protein intake at what it was on cycle to minimize mass loss. I have never really taken anything for a "cutting cycle" mainly because last time I played with PH type stuff I was late 20's and my metabolism was still destroying whatever I ate. Boy did that shit stoop when I hit 40 haha, anyway what are some recommendations for products to take for cutting? I know I will lose some bulk im sure but what I want is a dry hard lean cut so I can see striations in my muscles. I understand I will need to change my diet during the cut to be under maintenance so any advice in that area is greatly appreciated too.
One side note I forgot above I am also taking 30mg of Raloxifene on cycle now to battle mild gyno on my left pec.
Thanks in advance for any and all help