Hope everyone had a merry Christmas! Let's hear your 2016 goals!

[Jozifp103]

I want to thank everyone of the members here and all of our loyal customers for a great year! PSL can only exist because of all of you and your loyalty. :)


Let's talk goals! Now that 2016 is basically here, I'm sure many of you have a goal you'd like to reach. My goal is to enter my first competition this summer.


What FITNESS goal have you set for yourself for 2016?




-Reach a certain bf%?


-Enter a competition?


-Hit a certain weight goal?




Let's hear it!

[Mountain-Man]

It was great hope urs was also brother

goal 1
spend more time with the wife
Goal 2
get closer to god
Goal 3
get in the best physical shape of my life

[benlash74]

Physically I want to add a few more pounds and improve my endurance before my black belt test in may. I have trained for many years now and am looking forward to the challenges that lay ahead. My test starts at 5am with a four hour endurance challenge then on to forms and sparring. I am one of the top students as far as sparring goes and have been told they are bringing in some big guns to challenge me. Very excited and nervous at the same time. Should be an awesome year!

[Memphis]

1. Gain 15 to 20 pounds lean muscle
2. Work on abs mostly get rid of the little love handles I have but I have to correct my diet for that
3. Bigger And leaner legs

[bdad]

Better fight shape.

[cominback22]

Want to get my wheels looking better.

[cybrsage]

My goal is to drop to a low enough body fat level to see my abs for the first time in my life. I plan on taking a few dozen pics of them. :)

[Mack29]

I want massive arms