January cycle

[jolter604]

OK I'm 38 225 12% body fat
I'm on week three of my favorite oil stack
Test 750 mg
Mast 600 mg
Tren 500 mg
I'm gonna do 18 weeks I'm upping doses around week 12 100 mg each
As for orals
Week 1-3 superdrol 25 mg end
Week 4-5 35 mg end
Week 9-18 anavar 100 mg and tbol 70 mg
I'm now at 230 pounds strength is going up every workout.
The only lab on here I'm using is mass builder anavar capsules.I will not mention the other ones for respect for bop

[suraonyx23]

I like it man. Nice lean mass building cycle. Esp love the adding the var and tbol at the end

[jolter604]

http://uploads.tapatalk-cdn.com/20160130/388b15365f07902ede5f5316ebed3456.jpghere is week three after some lats

[jolter604]

After a hefty arm workoithttp://uploads.tapatalk-cdn.com/20160131/dbe5229f88ebc2b541e52687c037d672.jpghttp://uploads.tapatalk-cdn.com/20160131/76ca73b94a90b16bccd3dbfb827b2e1b.jpg

[Loose Cannon]

you seem lean you should blow up man. massbuilders tren is currently kicking my ass.

[jolter604]

Yes I ran his tren before and it was strong ,shit everything I ran was strong as hell.
Last time I ran tren higher and was a walking basket case.this time test higher and I feel great.I'm loving superdrol but I heard m1t was stronger now I want some for next cycle.

[jolter604]

My last day of dry gains,superdrol is done.....
Love this SD

[jolter604]

http://uploads.tapatalk-cdn.com/20160208/c55c45146004235067d2ebdd4a822245.jpghttp://uploads.tapatalk-cdn.com/20160208/3376234e425cbb9eebcdea877e7efc1c.jpgbiceps filling out

[jolter604]

Just had a three day sinus infection, donating blood tomorrow and going back to savage Sunday!!!!

[PAiN]

Looking good brother!

Keep us updated! That is a nice cycle!

[jolter604]

Man I woke up sick again,maybe giving a pint was not a good idea rite after getting sick.so I just pinned and pounded a fish burrito.I will take another rest day and eat the fridge

[jolter604]

Squats, leg press,front back and calf's calf's calf's

[jolter604]

Well I was already beet from drywall hanging today but I hit last.4 plates seeted rows 6 sets bent over wide grip 4.5 plates and pull downs 4.5 plates.and some traps and bicep peek .I am tired...

[jolter604]

Today was shoulder 6 sets of shoulder press last set was 135 12 reps then back muscle with 35 dumbbells 6 sets of 12 then side raises with 25 pounder 6 sets of 12
Then abs

[jolter604]

Today was arm day
Trip cepd
Pulldowns 90 pounds for 6 sets of 12
Skull crushers 100-115 5sets of 12
Overhead cable 90-10 6 sets of 12

Biceps
Incline hammers 40 pounders 5 sets 12
Straight bar 100-115 6 sets of 12
Of the knee for peek 35 pounder 6 sets of 12
And some forearms as well

[bobhead]

Damn that's an epic stack.

[jolter604]

Its feeling epic too
Just started the anavar and tbol after I donated some blood

[bobhead]

Some lucky guy is going to get your steroid infused blood.

[jolter604]

Test tren master superdrol
Lmao

[jolter604]

Chest day<br />
Incline <br />
Warm up 135 20 reps <br />
185-205 6 sets 12-10<br />
Flat bench <br />
Warm up 150 20 reps<br />
205-215 7 sets 15-8 reps<br />
Close grip flat <br />
145 4 sets 20 reps....<br />
I'm tired

[jolter604]

Today was back day.I'm not sure what the exercises were but it was the olypic bar with chains and two hand grip bent forward 6 sets last set 3 45 plates and a 10 10 reps<br />
Seated wide curl grip 4 45 plates 6 sets 12<br />
Lat pull downs 4-45 plates and 2-10 plates 6 sets of 15<br />
And my favorite ones of the day 21 for biceps curl grip 4 sets hammer 21 4 sets and reverse cyrl 21-4 sets ouch on burning.

[jolter604]

Feeling drained today but still hit shoulders<br />
6 sets shoulder press last set 135 8 reps shoulders were soar from my week of drywall<br />
Back muscle seated leaned with 35 pounders 6-15 reps<br />
Side raises 25 pounders 6-12 reps <br />
And some squats 5 sets of 205 until almost failed and some calf work

[jolter604]

Today was arm day doing same routine as last week accept dropped weight because of elbow pain.changing routine next week

[jolter604]

Well yesterdays was traps killed it soar as hell but this morning I was hanging drywall ceilings so my shoulders are shot<br />
Incline got up to 185 12 reps😕7 sets and flat the same 185 7 sets of 15😬😢and did close grip tri ceps 135 5 sets of 20😴

[jolter604]

http://uploads.tapatalk-cdn.com/20160301/c14ab55fcdd854f528ada2b05bea54dd.jpgsome mild growth

[jolter604]

Arm day<br />
Cables 50-90 pounds 6 sets 15-10 a set<br />
Incline curls 30-40 6 sets 15-10 reps <br />
Skullcrushers 75-100 pounds 6 sets 12-10 reps<br />
Straight bar curls wide grip 75-100 6 sets 12-8 reps<br />
Over the head trip CEP extentions 40 pound dumbells 6 sets of 15<br />
Reverse curl straight bar 65 pounds 6 sets of 12<br />
Now I'm gonna say it was a combo of the orals kicking in the pump juice and the taking most of last week off but best pumps I have ever had ,EVER!!!!

[jolter604]

OK drunk some pump juice and went for chest.incline 135-195 7 sets 15-8 reps.fault bench 135-205 7 sets 15-10 reps and then some cable pull downs.80 pounds 6 sets of 15.feeling real drained and tired today.I think I need more sleep.

[cominback22]

Looking good brother. Keep up the work. You'll be looking huge by summer!

[jolter604]

Bamb a scoop of pump juice 20 mg anavar and 20 mg tbol and it was legs front leg press 4-5 plates 6 sets of 15-10.reverse Leg curl 4 plates 6 se5s or 10.squats 135-190 6 sets 15-8 reps.calf raises 4 plates 8 sets of 15.....forgot to weigh my self today yesterday I was 240.

[jolter604]

Today popped my tbol anvar cocktail with my pre workout and I was on a good one.got a great back work out.did some bentbfoward hammer raises about 6 sets of 75-110 andvtesp of 20-10 then some 50 pound dumbbell for traps.then some incline reverse grip pull downs 3-4 plates reps 15-12 6 sets and hammer peek curls off the knee.then some andled rows wide grip 4 plates 15 reps 6 sets.and reverse peek curls.and now I eat a prison spread with steak chilli lmao

[jolter604]

Ok today was sjolders and a prison spread with a giant can of tuna so much for.blood pressure. Took pre workout got amped and hit shoulder press 90-135 6 sets of 12-10 reps.back shoulder muscle 25-30 punders 6 sets of 12 -10 reps and sides my favorite just 20 pounders to failure 10-15 reps and I felt like that was good did a couple cable raises for front muscle but felt it was not needed.

[jolter604]

Today was arms did some new exercises added a little more weight and lowered reps gonna go 5 weeks of low reps for some mass.7-8 reps for all final 3 sets.also did a lot of for arm exercises.

[jolter604]

Man I'm not as sore as I get from 10-12 reps makes me want to hit arms again today,lmao

[jolter604]

OK I take that shit back a couple hours later and they feel sore deep and from elbow to shoulder. And now its time for another prison spread.I have been putting on a solid pound of pure water mass every day.lmaohttp://uploads.tapatalk-cdn.com/20160312/01daacfb6a0354466d9cbd0608f7337d.jpg

[jolter604]

Damb just pulled off the water proof memory foam mattress cover to find a yellow and brown stain where I sleep its diffenetly the tren seeping out my pores and threw the towel and threw the water proof cover.the look on my wife's face priceless.

[jolter604]

Had a good chest day and some back arms busy day not a lot of details but pumps were great

[jolter604]

Here is a after workout pic a little bigger than the origanol front pichttp://uploads.tapatalk-cdn.com/20160314/f3861d641674a8c99fae0411c94f2c53.jpghttp://uploads.tapatalk-cdn.com/20160314/023969fb723a224eba07e5e2c2972f05.jpg

[jolter604]

So today did my normal leg routine but everything upped 20-25 pounds in weight a great jump from week to week.I was feeling real good today.and my calf's were veiny and felt sore before I even walked out.

[jolter604]

Today was back and some traps only a 10 pound weight jump with same exercises but different grips.great pumps and great feeling today.

[Inmate]

gotta love that water mass! nice work champ

[jolter604]

Woke up with some achy nipps and pushed my aromasin from 12.5 to 25 today no buggy I have tons of raloxifene on hand.<br />
Arm day<br />
Triceps<br />
Pulldown close grip<br />
4 sets last sets were 90 @ 10 skullcrushers last sets was also 90 10 reps rope pull downs last set was 75 @ 15 reps then biceps hammers last set 40 @10 reps then straight bar last sets 90 @10 reps preacher dumbbells last sets 40 @12 reps then some forearms and 50 mg protein shake.and a lot of sweat

[jolter604]

35 minutes later and my forearms are still just as pumped as they were when I stopped, maybe morehttp://uploads.tapatalk-cdn.com/20160319/1d1c22ac781eaccca941b54b68649526.jpg

[jolter604]

Today I had my first tren cough from tren e a little different then tren ace.well took a scoop of pump juice some anavar and tbol and went for chest again. All straight bar close grip.incline from 135-175 reps of 25-10 then flat 135-205 reps 25-12<br />
And I feel like I have hot coals in my shoulders I'm out.

[jolter604]

Today's was legs front leg curl was 4 plates back leg curl 3 plates reps of 12 knee is still achy so 185 with 12 reps for squats it sucks sharing it with a chick doing the same weight but she said I showed not do it at all if my knee was bad.and calf raises with two 35 plates 80 reps one minute rest and again for 6 sets.I have always had really skinny calf's being 6'3" it's just my ectomorph genitics.here are the calfshttp://uploads.tapatalk-cdn.com/20160322/dd90caf6d7bb30c9ec87a2d700bb1141.jpghttp://uploads.tapatalk-cdn.com/20160322/a15b9e9f376d742cb44ac07dbc708f2f.jpg

[jolter604]

Did some back,traps and reverse curls today no pocks because my tattoos are in the system.incline cable rows regular rows pull downs and wide grip pull ups.just random dumbells outer and close grip for traps and dumbell reverse curls.really tired after last set its nap time.

[jolter604]

Today tired as hell.took pre workout and made it threw shoulders I'm napping tell my kids attack.and I'm adding mk-677 to the end of my cycle and running it for good.

[jolter604]

Just pinned some test,tren and master on.popped some tbol and anavar 20 mg each and some pump juice with some mk-677 and I'm going to hit arms then straight to my moms for her birthday gonna BBQ.this will be my log for the day .everyone have a good easter weekend!!!

[jolter604]

Before I bail Thr top one is today Thr bottom was from 4-5 weeks agohttp://uploads.tapatalk-cdn.com/20160326/161666c03430d94ef5f71448db54b18e.jpg

[twisted]

Looking good broski .....have a great weekend and a happy Easter

[jolter604]

Damb a great chest workout and bam.I get a call saying were doing 6-12 hour days a week for a long whole...every cycle I have done in the last 4 years I get slapped last couple weeks of it with 4-6 months of 12 hours days and gains go by by.a hour drive there and back mean shower make lunch quick workout.spend a hour with the family and poof.

[jolter604]

Job is already getting caught up went to 10 hour days!!!guzzled some pump juice pinned my glute and now its time to get some lat pumps and burns.after my pump juice the only thing that feels like I worked a 12 and a 10 hour day is my achy feel I feel amped and ready to get some work in.http://uploads.tapatalk-cdn.com/20160331/ed3c41244a6e28636746f72d61ccc071.gif

[jolter604]

Came home pinned smashed more pump aka pimp juice and hit a little shoulders they were sore from pushing number 14 screws into 14 gauge metal all week but killed legs and felt like a beast walking like I was on broke back mountain.lmaohttp://uploads.tapatalk-cdn.com/20160402/31901e23c345317ea2272947c1d53ff2.jpghere is my bloated leg when I got home.

[jolter604]

OK best arm workout I have ever had bare with me on what I did I do not know the correct tittles for these workouts.trip CEP's.decline dumbell skull crushersb5 sets last set 45 pounder 10 reps .inclinebskull crushers same weight and reps then over head calnle rope pull over last set 70 pounds 12 reps all 5 sets.biceps sideways off the knee 5 sets last set 35 10 reps.incline cable close grip curls 5!sets last set 70 pounds 13 reps.incline hammers 5 sets last set 40 pounder 10 reps.all sets started at 25 reps to 10-13 reps.after my last set I walkednto the trash can and puked my brains out....

[jolter604]

Came home and finished off forearms http://uploads.tapatalk-cdn.com/20160402/2dba94416a414706e090759caa59430b.jpghttp://uploads.tapatalk-cdn.com/20160402/6ec64faef12018827803ae1d15d5ac4c.jpghttp://uploads.tapatalk-cdn.com/20160402/2b4600c5db64f6eff3325b77faaa2303.jpg

[jolter604]

http://uploads.tapatalk-cdn.com/20160403/83346de8f7c2a8f37a1a520e955034cd.jpghttp://uploads.tapatalk-cdn.com/20160403/40cd5a7f5746ccb99873acdca7c62bef.jpgtoday was traps this is for pics until last week of cycle.

[jolter604]

Here is a before and after pic of the bicep as of nowhttp://uploads.tapatalk-cdn.com/20160404/7c0405446f7e317b68412bd35df4f5b4.jpghttp://uploads.tapatalk-cdn.com/20160404/d24665436577aeb9be47151f7db84dff.jpg<br />
I just looked and noticed a big difference but I look in the mirror and feel the same

[jolter604]

Pinned slammed some pump juice and killed chest the shoulders and triceps were burning like hell I had to cut it short .killer pumps!!!!

[jolter604]

Its hot and I'm drained took my last scoop of PJ and hit back hard I added 10-20 pounds on each of my favorite back exercises I have been doing different angles and grips .more then usual and I will keep that style going after my cycle.

[jolter604]

http://uploads.tapatalk-cdn.com/20160409/b92694dc2bb4c46519a6238a62395d98.jpgman I love the golden color of tren!!!<br />
Killed legs and calf's yesterday did my normal routine and they are sore as hell today.getting ready to destroy some arms gonna change angles and grips for the next couple weeks but as soon as I'm done I'm hitting the grill for my kids friends and her party.<br />
cCaRnE aSaDa!!!!!yessssß!!!!!!!!

[jolter604]

As for today's workout I tried something new with a dude I know.instead of starting low weight and going up we started at 78-80 percent of the weight we use and went for reps and less rest time until we were doing one rep then testing 3-5 minutes and changing exercises each exercise consisted of 6-7 sets. I have to say my arms felt dead as hell and on fire but we will see how they feel tomorrow.

[jolter604]

Great trap workout today strength was a huge leap today added 60 pounds to my normal 225 shruggs I go for reps but felt froggy still hot 15-18 reps with a pause at the top.and 60 pound dumbbells for hammer shrugs those consist of a 3-6 second pause.funny shit though when a guy was hitting last he adds a long rod to the 225 and adds a 45 pound plate.the rod snapped at the top lucky he held his composure but his swol ass buddy screamed like a girl then told a skinny guy laughing "fuck u laughing at "

[jolter604]

http://uploads.tapatalk-cdn.com/20160410/e2dde616d1b330e1955a83fa4304d92c.jpggetting bloods this week

[jolter604]

Got blood drawn will have results in 1-2 weeks I was hanging drywall and had a bad head ache and ate a protein bar and pj sandwich 4-5 hours before with a ton of water not sure how it will effect the test.<br />
Will chest day inlcine 6 sets from 135-195 last set 11 reps.flat bench 135-205 6 sets last set 15 reps and still have a head ache......feel like puking my face off it rained for 3 days then hit 75 today...

[jolter604]

Great back workout today but the lower back pumps were getting bad.did some bent over rows just two plates and a 25 last set 14 reps close and added 10 more for wide grip sets.cable pull downs reverse grip 4 plates 12 reps last set wide grip same weight more reps then 2 45-2-25 plates for behind the head pulldowns wide grip.all reps had a 1-3 second palse .even my traps were pumped today.I'm wondering if its the dropping of the tbol and upping the anavar to 80 mg a day.

[jolter604]

GLUCOSE 80 65-99 mg/dL 01
Fasting reference interval
UREA NITROGEN (BUN) 19 7-25 mg/dL 01
CREATININE 1.20 0.60-1.35 mg/dL 01
eGFR NON-AFR. AMERICAN 76 > OR = 60 mL/min/1.73m2 01
eGFR AFRICAN AMERICAN 88 > OR = 60 mL/min/1.73m2 01
BUN/CREATININE RATIO NOT APPLICABLE 6-22 (calc) 01
SODIUM 138 135-146 mmol/L 01
POTASSIUM 4.7 3.5-5.3 mmol/L 01
CHLORIDE 99 98-110 mmol/L 01
CARBON DIOXIDE 28 19-30 mmol/L 01
CALCIUM 9.4 8.6-10.3 mg/dL 01
PROTEIN, TOTAL 6.7 6.1-8.1 g/dL 01
ALBUMIN 4.3 3.6-5.1 g/dL 01
GLOBULIN 2.4 1.9-3.7 g/dL (calc) 01
ALBUMIN/GLOBULIN RATIO 1.8 1.0-2.5 (calc) 01
BILIRUBIN, TOTAL 1.0 0.2-1.2 mg/dL 01
ALKALINE PHOSPHATASE 51 40-115 U/L 01
AST 97 HIGH 10-40 U/L 01
ALT 155 HIGH 9-46 U/L 01
CBC (INCLUDES DIFF/PLT)
WHITE BLOOD CELL COUNT 10.3 3.8-10.8 Thousand/uL 01
RED BLOOD CELL COUNT 5.85 HIGH 4.20-5.80 Million/uL 01
HEMOGLOBIN 16.2 13.2-17.1 g/dL 01
HEMATOCRIT 51.6 HIGH 38.5-50.0 % 01
MCV 88.2 80.0-100.0 fL 01
MCH 27.7 27.0-33.0 pg 01
MCHC 31.4 LOW 32.0-36.0 g/dL 01
RDW 15.4 HIGH 11.0-15.0 % 01
PLATELET COUNT 524 HIGH 140-400 Thousand/uL 01
MPV 8.1 7.5-11.5 fL 01
ABSOLUTE NEUTROPHILS 6983 1500-7800 cells/uL 01
ABSOLUTE BAND NEUTROPHILS DNR 0-750 cells/uL 01
ABSOLUTE METAMYELOCYTES DNR 0 cells/uL 01
ABSOLUTE MYELOCYTES DNR 0 cells/uL 01
ABSOLUTE PROMYELOCYTES DNR 0 cells/uL 01
ABSOLUTE LYMPHOCYTES 2235 850-3900 cells/uL 01
ABSOLUTE MONOCYTES 917 200-950 cells/uL 01
ABSOLUTE EOSINOPHILS 93 15-500 cells/uL 01
ABSOLUTE BASOPHILS 72 0-200 cells/uL 01
ABSOLUTE BLASTS DNR

[jolter604]

ABSOLUTE NUCLEATED RBC DNR 0 cells/uL 01
NEUTROPHILS 67.8 % 01
BAND NEUTROPHILS DNR % 01
METAMYELOCYTES DNR % 01
MYELOCYTES DNR % 01
PROMYELOCYTES DNR % 01
LYMPHOCYTES 21.7 % 01
REACTIVE LYMPHOCYTES DNR 0-10 % 01
MONOCYTES 8.9 % 01
EOSINOPHILS 0.9 % 01
BASOPHILS 0.7 % 01
BLASTS DNR % 01
NUCLEATED RBC DNR 0 /100 WBC 01
COMMENT(S) DNR 01
FSH
FSH <0.7 LOW 1.6-8.0 mIU/mL 01
LH
LH <0.2 LOW 1.5-9.3 mIU/mL 01
ESTRADIOL
ESTRADIOL 110 HIGH < OR = 39 pg/mL 01
Reference range established on post-pubertal patient
population. No pre-pubertal reference range
established using this assay. For any patients for
whom low Estradiol levels are anticipated (e.g. males,
pre-pubertal children and hypogonadal/post-menopausal
females), the Quest Diagnostics Nichols Institute
Estradiol, Ultrasensitive, LCMSMS assay is recommended
(order code 30289).

Please note: patients being treated with the drug
fulvestrant (Faslodex(R)) have demonstrated significant
interference in immunoassay methods for estradiol
measurement. The cross reactivity could lead to falsely
elevated estradiol test results leading to an
inappropriate clinical assessment of estrogen status.
Quest Diagnostics order code 30289-Estradiol,
Ultrasensitive LC/MS/MS demonstrates negligible cross
reactivity with fulvestrant.
TESTOSTERONE, TOTAL, LC/MS/MS
TESTOSTERONE, TOTAL, LC/MS/MS 2110 HIGH 250-1100 ng/dL 02

[jolter604]

Test e 900 mg<br />
Tren e 500 mg<br />
Npp 500 mg<br />
Master e 500mg<br />
Anavar 90 mg<br />
Mk-677 25 mg

[jolter604]

Well I switched to pharmacon mix 2 at 1.25 cc and pharmacon npp 100 at a cc and 3/4 cc of bgs test prop 100 EOD to end my last 5 weeks.I'm also taking 25 mg mk-677 and 20 mg aromasin ed .hcg at 250 iu 2 x a week.<br />
I dropped the anavar because my liver numbers were so high and upped the NAC and tudca twice of what I was taking.<br />
I just worked 60 hours but still got in a arm workout yesterday but my whole body is already sore.

[jolter604]

Hit lats yesterday and chest today strength is still climbing also gained 3 pounds in the last 5 days now I am pinning test prop 100 master prop 100 and npp 100 mg EOD and love the combo

[jolter604]

http://uploads.tapatalk-cdn.com/20160423/6e5268a7f30fa8076dbcaa851db7ad3f.jpghttp://uploads.tapatalk-cdn.com/20160423/5890dd8575f85e0aa77addff29569bf6.jpg12 hours and a quick batch of super sets then some 135 shoulder press 12 reps greeting stronger!!!!

[jolter604]

http://uploads.tapatalk-cdn.com/20160423/c4c1febe5409c43a3461465584c60a36.jpgkilling arms with my little spotter at the pad

[jolter604]

http://uploads.tapatalk-cdn.com/20160423/0da0b3770e78b9cdc8505c79615593f4.jpghere is my new mix 100 mg of each
Surprising the low dose has a lot of effect

[twisted]

http://uploads.tapatalk-cdn.com/20160423/0da0b3770e78b9cdc8505c79615593f4.jpghere is my new mix 100 mg of each
Surprising the low dose has a lot of effect

^^^^you dirty filthy bastard ;)


Jk'n ;)

[jolter604]

^^^^you dirty filthy bastard ;)


Jk'n ;)
I always have better luck mixing labs.that naps lab eminence has the thinest oil I have ever seen.its like water and smells like Mexican sustamon.but I like the mix of test,npp,master.I even have night sweats???not sure if that's normal

[twisted]

I always have better luck mixing labs.that naps lab eminence has the thinest oil I have ever seen.its like water and smells like Mexican sustamon.but I like the mix of test,npp,master.I even have night sweats???not sure if that's normal

I like thin oil ....shit its easy to pin :)

[jolter604]

I like thin oil ....shit its easy to pin :)
As soon as I mix them in the syringe it spirals around in there and thins the whole 3 cc out

[twisted]

As soon as I mix them in the syringe it spirals around in there and thins the whole 3 cc out

Sweet :)

[jolter604]

I am getting the worst night sweats from this combo I have ever had on tren...

[jolter604]

Killed.some legs today and calf's walking funny is a blast.1-2 weeks left and its time for pct

[jolter604]

Got in a great shoulder workout even though I was hanging mad drywall today.<br />
Did side raises from 10-20 pounders 13 reps last set<br />
Back raises 20-30 pounders last set 10.then did 100-125 shoulder press last set 12 reps.all exercises had 6 sets.I watch other people throw around a bit more then me with shoulders but there shoulders look a lot smaller then mine.wondering if its the fact I have really long arms lmao.http://uploads.tapatalk-cdn.com/20160506/5605be4d9a8941f2d5e23c5b55f2cc9c.jpghttp://uploads.tapatalk-cdn.com/20160506/7d1f7c93a685ef681bb013e027613950.jpghere gos some shots of the rock I slanged today it is in a clean lid witch consist of a 3 foot area above the ceiling completely covered in drywall with a special paint to keep the room germ free.

[JohnDoe]

what the blow up doll in the background ?? LOL

[jolter604]

what the blow up doll in the background ?? LOL
Blow up doll?

[JohnDoe]

http://uploads.tapatalk-cdn.com/20160423/c4c1febe5409c43a3461465584c60a36.jpgkilling arms with my little spotter at the pad
I can't tell what's in the background...my apologies if that's an actual person!! I thought it was a blowup doll..pic isn't the clearest lol [emoji16]

[jolter604]

I can't tell what's in the background...my apologies if that's an actual person!! I thought it was a blowup doll..pic isn't the clearest lol [emoji16]
Hahahah its my 4 year old daughter she Pretends to help me when I bang at the pas she has some 2.5 dumbbells and copies me.love that kid!

[JohnDoe]

Omg I'm sorry dude!! I feel like an ass now. Thats sweet that she wants to workout like daddy ...my twin girls turn 3 tomorrow [emoji3]

[SC]

That was frickin great.

[jolter604]

Ewww got a good pump with the arms today.started cable pull downs 5 sets last set 80-15reps then over head cables 5 sets last set 80-16 reps then some 40 pound dumbbells lay down extension off shoulders.then biceps dumbbell concentration off knee 25-35 dumbbells 12 reps then dumbell curls last set of 5 45 pounder 15 reps then some reverse with 30 pound dumbbell 15 reps then rite to hammers with a 25 pound dumbell for another 12-15 reps gets then burning.today was reps and form for sure.

[Jason126]

Looks like a great cycle! Haven't tried superdrol yet. Actually was thinking about trying it with the cycle I'm on earlier today

[jolter604]

Looks like a great cycle! Haven't tried superdrol yet. Actually was thinking about trying it with the cycle I'm on earlier today
Its well worth it bro.strongest stuff in pill form I have used.

[jolter604]

I got all my bridge items in and ready going for mk-677 and a couple clean blast between my next cycle witch will be<br />
Sustanon 750 mg week 1-17<br />
Test prop 100 mg week 10-18<br />
Test prop 400 mg week 18-20<br />
Primo 800 mg week 1-20<br />
Injectable anadrol 25 mg EOD week 1-5<br />
Npp 600 mg week 6-12<br />
Tren ace 400 mg week 13-19

[jolter604]

Did some chest today after a easy 10 hour day so I went balls out.incline 6 sets last 3 sets 185 15-12 reps then went to flat bench 6 sets last 3 sets 225 15-13 reps then did some incline dumbbells Flys with 40 pounders 4 sets of 12-10 reps and I was ready for a feast and a nap. I must be getting old but I feel so young,hahahahahaj