Sleep aids?

[stets]

Do you guys use sleep aids? I'm looking for more natural. Let me know how you guys get a good night's sleep

[stets]

Sorry if it's posted in the wrong area

[bobhead]

Get some magnesium.

[stets]

Will try some

[benlash74]

Kraton enhanced bali. Best sleep you'll ever get, and unlike sleep aids you won't feel like crap the next day.

[bobhead]

Haven't tried kratom yet. I'm still not convinced.

[benlash74]

I was a little skeptic myself. I work Graveyard and good sleep is hard to come by. The enhanced bali is kickass. A little before sleep and a little when I wake up to get the day going. I tried all the other over the counter sleep aids and the melatonin, nothing comes even close to kratom.

[stets]

Kratom is that herbal tea thing yea? I looked into one but wasn't sure if I'd drop the money for it

[SKEGSY]

Second the Magnesium .. get the complete spectrum, with magnesium orotate , magnesium gluconate , magnesium amino acid chelate, magnesium phosphate

[benlash74]

Kratom is that herbal tea thing yea? I looked into one but wasn't sure if I'd drop the money for it

It's cheap to try. Bout $12 for an ounce of regular bali.

[stets]

It's cheap to try. Bout $12 for an ounce of regular bali.
How long does an ounce last? I keep thinking that it'll only last a week or less if used daily

[bobhead]

I think the serving size is 3-5 grams. So probably a week.

[benlash74]

Correct about a week. Enhanced kratom is a little more but you can get by with around 2 to 3 grams per serving. If you watch for it undergroundsupps.com is always running discounts. 10% to 20% off makes a huge difference. Plus the more you buy the more you save. It is a hell of alot better than any other over the counter sleep aid I've tried.

[Mike Larry]

I have trouble sleeping too but i am up at 4am to go to gym so worry that i may be lethargic if i take meds