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View Full Version : Overtraining?


simplydumb
02-23-2016, 05:35 PM
CT Fletcher's feeling on the subject

This shit had me lmfao

https://www.youtube.com/watch?v=C8_8phD7AwM

His reasoning and further explanation is here

https://www.youtube.com/watch?v=fRKLLqZXfVs

Thoughts?

I have never bought into the term myself.
Hatefactory
02-23-2016, 05:39 PM
CT Fletcher's feeling on the subject

This shit had me lmfao

https://www.youtube.com/watch?v=C8_8phD7AwM

His reasoning and further explanation is here

https://www.youtube.com/watch?v=fRKLLqZXfVs

Thoughts?

I have never bought into the term myself.

Love this shit
Loose Cannon
02-23-2016, 07:18 PM
i have no idea but ct fletcher is a badass lol
Hatefactory
02-23-2016, 07:31 PM
Obviously there is a point of diminishing returns, but I think especially on gear over training is bullshit
Loose Cannon
02-23-2016, 09:51 PM
Obviously there is a point of diminishing returns, but I think especially on gear over training is bullshit

yea true if your eating 5000 cals a day and on gear there is no overtraining.
bobhead
02-24-2016, 06:26 AM
His content is boring now.
twisted
02-24-2016, 05:19 PM
yea true if your eating 5000 cals a day and on gear there is no overtraining.

Im with you broski the human body is a amazing piece of equipement !! Its so advanced we will never know all it has to offer!!!!.....gear and diet on point and overtraining is really hard to do ...especially when were doin different body parts each day .....I watch a youtube of a black guy sorry I forgot his name hes known this guy says he trained arms everyday he trained for over a year and his arms are pretty damn big ......I believe in needed a rest , but thats a big difference between overtraining imo ....

nice thread and discussion ;)