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View Full Version : Damned if I do, Damned if I Don't



jgeeme
05-05-2016, 03:46 AM
I have an issue I’d like some feedback on, friends – I’m going to start GHRP 2 and Frag 176 at bed time every night, so I can’t have food for 3 hours prior. I work out twice a day with the second workout being within an hour and a half of bedtime – this timing can’t change, so it impacts me being able to take protein just prior to and after workouts and just before bed. Does anyone else face this quandary and is it worth it to “fast” from 5:m til 7:am the next morning to maximize the benefit of these peptides?

Livelaughlift
05-05-2016, 04:09 AM
I don't eat for an hour before.... And wait 15 mins after to eat.... What I've been doing..

bobhead
05-17-2016, 11:36 PM
You can fast for 14hours.

joko123
05-18-2016, 03:40 AM
If it was me I would eat my normal meals as scheduled and then have my loaded pins ready to go and pin when you wake up to pre in the middle of the night