Auction Log

[SC]

Morning SC, your not making me look forward to starting tren in a few weeks lol.


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I'm tellin ya, I think I've found my sweet spot with the stuff. Sure I'm not running crazy amounts and putting on 15 pounds in two weeks, but my gains are nice and steady and the sides are barely noticeable. It's what you might call "sustainable."

[twisted]

Goodmorning SC ....new day new gainz ....;)

[SC]

Goodmorning SC ....new day new gainz ....;)

Morning brothah! Went to check my BP yesterday and I almost can't fit my arm in the cuff thingie at the store. Pretty happy about that. Anyway, after doing cardio pretty consistently at 20 minutes per day, my Systolic has dropped from the spiked 140 (Tren ace and Enanthate made that spike up pretty high from normal) to 134. Goes to show the importance of keeping up on cardio.

[twisted]

Yes sir cardio helps with more than burning fat ......:).......

Goodmorning SC ....:chuckapproved:

[jtip1810]

Morning SC, man you guys with this tren and cardio talk...2 things that go horribly together lol. Your correct though cardio is important for overall health as well as fat burning.

[twisted]

Goodmorning SC .....lets make some gainz brother :)

[jtip1810]

Morning SC, rise and grind brother!

[twisted]

Goodmorning SC .....time to make some gainz;)

[SC]

Morning guys. I know most of the guys in here have been there for a long time, but I had a pretty big personal event happen-I benched 315 this week. Gains!

[SC]

Good stuff brother[emoji106][emoji106][emoji106]

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Thanks bro!

[twisted]

Morning guys. I know most of the guys in here have been there for a long time, but I had a pretty big personal event happen-I benched 315 this week. Gains!

A gain is a gain !! ...its all about setting goals and reachin them ......hats off to ya brother and congrats :)

[SC]

A gain is a gain !! ...its all about setting goals and reachin them ......hats off to ya brother and congrats :)

Thank you my good friend. While it's not a lot compared to the beasts in our brotherhood, in the grand scheme of things, it's still way more than most of the people in our country.

[twisted]

Thank you my good friend. While it's not a lot compared to the beasts in our brotherhood, in the grand scheme of things, it's still way more than most of the people in our country.

Dude you crossed over to the big boys club ;) imo ......again who cares what others are liftin , its about you and goal settin and breakin !! .....and hey thats nothin to sneeze at broski 315 is BIG !!..now on to 325 ...then 340 etc etc etc

[SC]

Dude you crossed over to the big boys club ;) imo ......again who cares what others are liftin , its about you and goal settin and breakin !! .....and hey thats nothin to sneeze at broski 315 is BIG !!..now on to 325 ...then 340 etc etc etc

Hell yeah!

[jtip1810]

Afternoon bro, hey 315lbs is a nice lift big guy...I don't think I can do it, but then again I never bench anymore.

[SC]

Afternoon bro, hey 315lbs is a nice lift big guy...I don't think I can do it, but then again I never bench anymore.

I try to keep up on the big four movements. I enjoy the stress of lifting heavy.

[twisted]

Goodmorning SC .....enjoy the weekend ;)

[jtip1810]

Morning big dawg....rise and grind brother.

[SC]

Morning my brothers. Lookin forward to a weekend with the wifey.

[twisted]

Morning my brothers. Lookin forward to a weekend with the wifey.

Enjoy both lol...

[SC]

Enjoy both lol...

Haha! I most certainly will!!!

[twisted]

Morning SC .....;)

[SC]

Morning SC .....;)

Morning bro. Probably gonna rest it up today.

[jtip1810]

Morning SC, enjoy the rest sir...

[twisted]

Happy monday SC ....time to make some donuts brother ;)

[SC]

Hey guys! Weird, I'm not getting any updates on new posts being made to threads I'm following. Anyway, legs today!!!!!

[jtip1810]

Morning SC, got up late but rise and grind all the same lol.

[twisted]

Goodmorning SC ....how been doin brother:)

[jtip1810]

Morning SC, what's on the training agenda today?

[SC]

Still fighting some weird shit with my notifications. Last notification I received for any threads I've participated in was three days ago. Weird. Anyway, hit legs again today. Lots of volume on squats for good measure.

[twisted]

Still fighting some weird shit with my notifications. Last notification I received for any threads I've participated in was three days ago. Weird. Anyway, hit legs again today. Lots of volume on squats for good measure.

Try loggin off and on?

[jtip1810]

Morning SC, rise and grind bro...

[SC]

Morning guys.

Yeah, I'm gonna need to try some different things to get this to work. I'm sure I'm missing out on a bunch of threads.

[jtip1810]

Morning SC, rise and grind bro...

[SC]

Morning(?) my bros. Seems my stuff is working now, yay!

Gonna squat some more today and then do deadlift/back day.


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[twisted]

Good to hear your all set up and fixed up!!

[twisted]

Happy saturday SC ....time to make the donuts ....

[SC]

Morning bro. Armegeddon today


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[SC]

And more squats

[twisted]

Hey !! Whats goin on over here , we still on the gain train or what ;)

[jtip1810]

Morning SC, got me some quads and abs today!!!

[SC]

Hey !! Whats goin on over here , we still on the gain train or what ;)

You betcha! Weighing in at 239 pretty consistently. Gain train rolling into station with a Tren-engine. Woot woot! [emoji577][emoji577][emoji382][emoji382][emoji381][emoji381][emoji1377][emoji1360]

[twisted]

You betcha! Weighing in at 239 pretty consistently. Gain train rolling into station with a Tren-engine. Woot woot! [emoji577][emoji577][emoji382][emoji382][emoji381][emoji381][emoji1377][emoji1360]

Rite on broski ........lmfao

[twisted]

Goodmorning sir ...new day new gainz :)

[SC]

Goodmorning sir ...new day new gainz :)

You betcha!

[twisted]

Top of the morning sir ....:) :entr542:

[jtip1810]

Morning SC....chase the gainz today big dawg.

[SC]

Good morning guys. Shoulders today. No squats though.

Diet is still gone. Hardly ever feel like eating. Hopefully the EQ kicks in sometime soon, as I pretty much feel like I'm force feeding myself.

[twisted]

Good morning guys. Shoulders today. No squats though.

Diet is still gone. Hardly ever feel like eating. Hopefully the EQ kicks in sometime soon, as I pretty much feel like I'm force feeding myself.

Are you takin vitamins? ....when Im on point with takin vitamins seems my appetite is ok ....

[jtip1810]

Good morning guys. Shoulders today. No squats though.

Diet is still gone. Hardly ever feel like eating. Hopefully the EQ kicks in sometime soon, as I pretty much feel like I'm force feeding myself.

It's the tren man...anytime I run it I can't eat feel almost sick to my stomach...that's why I only use it to cut.


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[twisted]

Goodmorning sc time to make the donuts :)

[jtip1810]

Morning SC, time to rise and grind bro...

[SC]

Are you takin vitamins? ....when Im on point with takin vitamins seems my appetite is ok ....

Daily vitamins are:

4g fish oil
10,000iu vitamin D
Vitamin C
Calcium
Magnesium
COQ10
Red Yeast Rice
5g pantothetic acid
And whatever is in those Animal Paks by Universal Nutrition.

Would like to post more, but I'm getting ready to hit the road.

[twisted]

Good day SC .....Chill mode for me :)

[jtip1810]

Morning SC...chase those gainz today bro!!!

[SC]

Drove all day yesterday and made it to the gym at about nine pm for chest. It's amazing how driving, a thing that requires such little physical effort, can still wipe you out. It was a rough gym session.

[twisted]

Goodmorning SC .....happy friday broski;)

[SC]

Goodmorning SC .....happy friday broski;)

Good morning my friend. I'll be on the road again all day then finish it up with legs.

[jtip1810]

Morning bro, another day to rise and grind!!!

[twisted]

Top of the morning SC ....new day new gainz :dance5644:

[twisted]

Top of the morning sc ;)

[SC]

Morning guys. Been crazy busy these last few days. Still hitting the gym but not a ton of time available for much else. Actually kinda beat! Gonna need a vacation from the vacation!

[twisted]

Morning guys. Been crazy busy these last few days. Still hitting the gym but not a ton of time available for much else. Actually kinda beat! Gonna need a vacation from the vacation!

.....isnt that something "need a vacation from your vacation" .....hahah

[SC]

.....isnt that something "need a vacation from your vacation" .....hahah

It's just go go go nonstop, haha! Everyone wants to get their opportunity to hang out, but Wifey and I are sometimes to the point of "ummm, we just wanna take a nap and go to the gym. Or go to the gym then take a nap."

[twisted]

Goodmorning sir .....new wk is here ;)

[SC]

Goodmorning sir .....new wk is here ;)

Morning bruthah. Been getting a lot of compliments on the gains. Being gone for a year and coming back there would be a difference anyway, but the gears have obviously made a very big difference. So that's been fun.

[twisted]

Morning bruthah. Been getting a lot of compliments on the gains. Being gone for a year and coming back there would be a difference anyway, but the gears have obviously made a very big difference. So that's been fun.

Theres more gainz where they came from ! Just gotta go get them :).....unlimited amounts :entr542:

[twisted]

Goodmorning SC .....chase those gains broski ;)

[jtip1810]

Hey what's this talk of unlimited gainz over here what did I miss...someone show me the way, I want some!!!

[SC]

Hey what's this talk of unlimited gainz over here what did I miss...someone show me the way, I want some!!!

I think that's when HGH and slin are added to the mix. I can't afford the first one and my dumbass would fuck up and I'd end up a diabetic with the second one, haha!

And we look to your guidance for the gainz, brotip!

[jtip1810]

I think that's when HGH and slin are added to the mix. I can't afford the first one and my dumbass would fuck up and I'd end up a diabetic with the second one, haha!

And we look to your guidance for the gainz, brotip!

Hey I'm just trying to keep up with you guys....I am also very afraid of slin won't touch it and coach has been on my ass to get on it. I'll pass on the slin but the HGH oh yeah 5iu is treating me very well right now lol.

[twisted]

Top of the morning SC .......time to make some gainz ;)

[jtip1810]

Morning SC, get after those gainz today bro.

[SC]

Maybe one day I'll be able to jump on the HGH train. Time for gains and then more driving.

[twisted]

Maybe one day I'll be able to jump on the HGH train. Time for gains and then more driving.

Dont feel as tho your missing a whole lot with growth bro ......!!..you have any questions you can reach out to me ;)

[SC]

Dont feel as tho your missing a whole lot with growth bro ......!!..you have any questions you can reach out to me ;)

Thanks buddy. I definitely will when the time comes.

UPDATE: (I realize this log has become a little boring. Everything is just slowly progressing and I haven't had an experienced that I felt contributed to the log. Hopefully this mixes it up a bit)

I think I just had my first Tren-cough! Injecting into my quad it stung a bit more than normal. Normal being I barely feel anything at all. Anyway, a few moments after injection my throat felt a little funny, I had a peculiar taste in my mouth, and I coughed a few times. Then a couple more times. And that was it. Could be coincidence though...

[twisted]

Top of the morning sc .....:) ......time to make some donuts ;)

[jtip1810]

Thanks buddy. I definitely will when the time comes.

UPDATE: (I realize this log has become a little boring. Everything is just slowly progressing and I haven't had an experienced that I felt contributed to the log. Hopefully this mixes it up a bit)

I think I just had my first Tren-cough! Injecting into my quad it stung a bit more than normal. Normal being I barely feel anything at all. Anyway, a few moments after injection my throat felt a little funny, I had a peculiar taste in my mouth, and I coughed a few times. Then a couple more times. And that was it. Could be coincidence though...

Sounds like you were pretty close but trust me when you get tren cough you'll know it lol. You won't be able to breath your coughing so much and hard then instant sweat...soaked and the fit last for what seems like an eternity. I always open the freezer door and stand in it during the fit helps to open the lungs back up.

[SC]

Sounds like you were pretty close but trust me when you get tren cough you'll know it lol. You won't be able to breath your coughing so much and hard then instant sweat...soaked and the fit last for what seems like an eternity. I always open the freezer door and stand in it during the fit helps to open the lungs back up.

From what I've read it seems like some people get it all the time, and I still have yet to get it once. And I'm completely cool with that, haha! And I've used three or four different sources so far, so hopefully that kills the potential for just having fake stuff.

[twisted]

Top of the morning SC .....time to make the donuts;)

[SC]

Top of the morning SC .....time to make the donuts;)

Morning bro. Might be taking a rest day today. Not sure yet, haha. We'll just see how the day goes.

[jtip1810]

Morning SC, enjoy the rest day if you take one bro.

[twisted]

Goodmorning SC its the weekend :chicken_dance:

[jtip1810]

Morning SC, did you rest up bro???

[SC]

Morning SC, did you rest up bro???

Afternoon gents. I did rest yesterday. And today is looking like it will be the same way.

[SC]

I do have another update to the log. I swapped my AI from .5mg adex EOD to 12.5mg aromasin ED. Haven't noticed any difference yet after five days.

[twisted]

I do have another update to the log. I swapped my AI from .5mg adex EOD to 12.5mg aromasin ED. Haven't noticed any difference yet after five days.

Keep us updated .....keep an eye out on any changes maybe an adjustment to 12.5ed is possible ....what are you running these days again?

[twisted]

Haply sunday SC .....new day new gainz broski ;)

[jtip1810]

Morning SC, last day of the week make it count bro!!!

[SC]

Keep us updated .....keep an eye out on any changes maybe an adjustment to 12.5ed is possible ....what are you running these days again?

600 Test E/wk
400 Tren E/wk
600 EQ/wk
50 Proviron/day
12.5 aromasin/day

[twisted]

600 Test E/wk
400 Tren E/wk
600 EQ/wk
50 Proviron/day
12.5 aromasin/day

Ok ;)

[twisted]

Happy monday its a new week for gainz ;)

[jtip1810]

Morning SC, Monday is here new week for gainz!!

[SC]

Morning bros! Wifey and I are at an amusement park today. And, well, it's a bit awkward. My shoulders don't really fit in most of the seats. I'm kinda just wedged in there and my shoulders sit against the sides of the seat.

[twisted]

Morning bros! Wifey and I are at an amusement park today. And, well, it's a bit awkward. My shoulders don't really fit in most of the seats. I'm kinda just wedged in there and my shoulders sit against the sides of the seat.

Thats cause you makin dem gainz ;)

[jtip1810]

Morning bro, gainz all day long it seems over here....

[twisted]

Top of the morning SC ........:1384696500:

[jtip1810]

Morning SC, time to get those gainz brother!!

[SC]

Morning bros! Currently in an area with little to no cell/data and no gym. Can't wait to get back to a normal routine.

[twisted]

Top of the morning SC ...;)

[SC]

Top of the morning SC ...;)

Good morning twisted. Another day another...actually today will be another day with a shitload of driving, haha. Leaving early so we can get back to our normal routine of making gains.

[jtip1810]

Morning SC, gainz sounds like a plan to me bro.

[twisted]

Top of the morning sc ....dont worry you will be back on your routine in no time ;₩

[jtip1810]

Morning SC...FLEX FRIDAY bro post em up!

[twisted]

Happy saturday SC .....;)

[jtip1810]

Morning SC

[SC]

Hey guys! Sorry for the lack of responses. Road trip is almost over and then back to a normal life.

I have decided to change things up a bit. Previously I was just hitting my macros with relatively clean foods, but still a lot of artificial sweeteners. With what I'm expecting my work load to change to, I'm swapping over to a "meal plan" to make food prep easier and going to minimize artificial sweeteners. Next post will be what I'm thinking.

[SC]

Meal 1: 6 egg whites, 2 cups cottage cheese, 1 cup rolled oats or 2 slices bread (25g carbs per slice)

Meal 2: Fit crunch bar and Protein shake or 1 cup cottage cheese or 1 cup greek yogurt. One Apple, orange or banana or 1 cup berries

Meal 3: 10oz chicken, 2 slices of bread or 2 whole wheat tortillas (50g carbs total) and some vegetables (cabbage, asparagus, broccoli or cauliflower)*

Meal 4: 2 serving of (you can mix and match: protein shake, cottage cheese, greek yogurt or 4 oz chicken. 2 rice cakes and 2 TBSP peanut butter

Meal 5: 10oz chicken, 2 slices of bread or 2 while wheat tortillas (50g carbs total) and some vegetables (cabbage, asparagus, broccoli or cauliflower)*

Meal 6:*2 serving of (you can mix and match: protein shake, cottage cheese, greek yogurt or 4 oz chicken. One Apple, orange or banana or 1 cup berries

Bedtime: 1 cup Greek yogurt and 3/4 cup granola

Let me know what you think!

[twisted]

Meal 1: 6 egg whites, 2 cups cottage cheese, 1 cup rolled oats or 2 slices bread (25g carbs per slice)

Meal 2: Fit crunch bar and Protein shake or 1 cup cottage cheese or 1 cup greek yogurt. One Apple, orange or banana or 1 cup berries

Meal 3: 10oz chicken, 2 slices of bread or 2 whole wheat tortillas (50g carbs total) and some vegetables (cabbage, asparagus, broccoli or cauliflower)*

Meal 4: 2 serving of (you can mix and match: protein shake, cottage cheese, greek yogurt or 4 oz chicken. 2 rice cakes and 2 TBSP peanut butter

Meal 5: 10oz chicken, 2 slices of bread or 2 while wheat tortillas (50g carbs total) and some vegetables (cabbage, asparagus, broccoli or cauliflower)*

Meal 6:*2 serving of (you can mix and match: protein shake, cottage cheese, greek yogurt or 4 oz chicken. One Apple, orange or banana or 1 cup berries

Bedtime: 1 cup Greek yogurt and 3/4 cup granola

Let me know what you think!
I think its good .....hopefully kubes or jtip will chime hahaha

what are your goals bulking or leaning .....

[SC]

Thanks for the input my friend. Trying to put on that lean mass.

[jtip1810]

Thanks for the input my friend. Trying to put on that lean mass.

Take the bread out and stay away from simple sugars and fast acting carbs. Stick with complex carbs like rice, red/white potatoes,oats,sweet potatoes things like that. Bread will not help your cause bro just turns into sugar and the nutritional value is very low.

I would also limit the fruit to breakfast and the rest of the day have complex carbs and protein with healthy fats in a few meals as well.

What's your current macros and cals???


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[jtip1810]

I can help you out if ya want bro but that's way to many shakes and protein bars...you want real food and the only shake is right after the workout. Just let me know ill help you set it all up if ya want.


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[twisted]

Goodmorning SC ......

[jtip1810]

Morning SC...rise and grind bro!!!

[twisted]

Thanks for the input my friend. Trying to put on that lean mass.

I see where you have option for either protien shake or meal (chicken) ....I know the norm for hobbyist is 2 protien shakes aday .....Im not strict diet knowledgeable type fella ,but if you limit the shakes to twice a day and goin with the meal option you put in place it seems ok .....

[SC]

Take the bread out and stay away from simple sugars and fast acting carbs. Stick with complex carbs like rice, red/white potatoes,oats,sweet potatoes things like that. Bread will not help your cause bro just turns into sugar and the nutritional value is very low.

I would also limit the fruit to breakfast and the rest of the day have complex carbs and protein with healthy fats in a few meals as well.

What's your current macros and cals???


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Thanks Jtip. Would you also recommend staying away from the whole wheat tortillas in addition to the bread?

[SC]

I can help you out if ya want bro but that's way to many shakes and protein bars...you want real food and the only shake is right after the workout. Just let me know ill help you set it all up if ya want.


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I usually try to stick with real food as much as possible and avoid stakes, but with as much as I'm eating shakes/bars definitely make it easier to keep up.

400P
400C
100F

[jtip1810]

The wraps are not overly bad just do those as a pre workout meal since they will be in and out of the system faster than complex carbs. Add a pasta and lean meat meal in there as well...like lean turkey or beef and pasta with some sauce if you like. I can't handle that many carbs myself I would blow up like a water balloon lol.

Just set up 6 meals one being a post workout shake and prep them so you can grab and go...eat every 3hrs. Your gonna find out that clean foods are gonna be much more food than you realize and you may have a hard time getting it all down. Here is how I would set it up..

Meal 1: egg/eggwhites, oats, fruit if your gonna eat it

Meal 2: Lean meat, complex carb, green veggie, healthy fat

Meal 3: Lean meat, complex carb, green veggie

Meal 4: Lean meat, complex carb, green veggie, heathy fat

Meal 5: Lean meat or egg/egg whites, healthy fat

Meal 6: or whenever your post workout is shake with PB and oats all blended

You can add whatever you see fit that fits your macro set up but this is what I do....its overly clean so you get to have one cheat per week with this since your bulking but this will keep you lean as you bulk it that makes since.

[SC]

Hahaha to the blowing up on carbs comment! I handle carbs pretty well, it's the fats that get me. My first cycle I ran 450 carbs, 338 protein, and 150 fat. Still stayed lean. I actually got leaner going from 215 to 227 pounds.

Most of my lifting career has been with clean eating, so I definitely know what I'm up against, haha. I've only been tracking macros since December, and then only since this summer is when I started introducing a lot more "unclean" sources to meet my macros. I have definitely noticed a difference in how I feel with more artificial sweeteners. Of course, that could be the Tren...

[twisted]

Top of the morning SC ...

[SC]

Top of the morning SC ...

Morning bro! Back in the saddle. Time for those equestrian gains. Speaking of horses, I still haven't felt the EQ and the effects of diet that it's supposed to have. Soon though.

[SC]

Top of the morning SC ...

Morning bro! Another day another gain! Working more on trying to run. Pretty embarrassed that I can only run a short distance before my shins feel like they're exploding, so I'm gonna fix that.

[twisted]

Morning bro! Another day another gain! Working more on trying to run. Pretty embarrassed that I can only run a short distance before my shins feel like they're exploding, so I'm gonna fix that.

Keep at it ...it will improve ;)

top of the morning brother ......time to make some gainz :)

[jtip1810]

Morning bro...rise and grind

[SC]

Morning guys.

Lifting belt was a little tighter than normal during squats. Definitely a sign that the increase from 237 to 241 over the last couple weeks wasn't all good weight. Oh well, all I can do now is continue making the gains.

[twisted]

Morning guys.

Lifting belt was a little tighter than normal during squats. Definitely a sign that the increase from 237 to 241 over the last couple weeks wasn't all good weight. Oh well, all I can do now is continue making the gains.

A gain is a gain bro :) ............

[SC]

A gain is a gain bro :) ............

Haha, yeah. I suppose you're right.

[twisted]

Goodmorning SC .....:barbell2224:

[jtip1810]

Morning SC

[SC]

Morning bro and bro. Legs are still sore as fuck from Monday. I think my hydration levels suffered during that trip.

Had a decent back workout yesterday, and shoulders the day before. I might have gained a little fat on our holiday, but I can still see striations in the shoulders during laterals, so that's good.

[twisted]

Morning bro and bro. Legs are still sore as fuck from Monday. I think my hydration levels suffered during that trip.

Had a decent back workout yesterday, and shoulders the day before. I might have gained a little fat on our holiday, but I can still see striations in the shoulders during laterals, so that's good.

The soreness is gainz bro ;)

[twisted]

Top of the morning SC .....tgif :)

[jtip1810]

Morning SC, time to chase those gainz bro...

[SC]

Morning gentlemen. I wanted to thank you guys for being so diligent when it comes to these daily reminders that you're watching the log. I wish I had more information to post for ya guys, but it would mostly just be the same workouts everyday.

[SC]

Holy sweet lawd I do believe the EQ is starting to do its thing. I'm getting pretty fucking hungry. Fuck yeah.

[twisted]

Holy sweet lawd I do believe the EQ is starting to do its thing. I'm getting pretty fucking hungry. Fuck yeah.

Goodmorning broski ......holey moley sounds like eq is kickin in ;)

[twisted]

Hope your weekend was good its sunday ;)

[jtip1810]

Morning SC...EQ hunger is no joke, I was eating like a madman every 2 hrs and the strength was through the roof. I loved the stuff and it will be a part of my next bulk!!!

[SC]

Morning bros! Busy weekend, but I'm looking forward to some awesome arm pump today.

Yesterday I walked into an elevator behind a lady. When she turned around she gasped and said "oh my lawd I thought you was one of those WWE guys for a minute. You a big boy! When I'm president in a few years I'm gonna look you up for bodyguard duties!" I wasn't the quickest with my response, and just thanked her and told her I'll be even bigger by then, haha. Always nice to get compliments on the gains.

[SC]

Morning SC...EQ hunger is no joke, I was eating like a madman every 2 hrs and the strength was through the roof. I loved the stuff and it will be a part of my next bulk!!!

Right? After losing my appetite completely and not having any mental motivation to eat, I'm definitely looking forward to this. I'd definitely recommend adding it to a Tren run to fight off the appetite suppression. I'm fuckin starving!!!!

[twisted]

Morning bros! Busy weekend, but I'm looking forward to some awesome arm pump today.

Yesterday I walked into an elevator behind a lady. When she turned around she gasped and said "oh my lawd I thought you was one of those WWE guys for a minute. You a big boy! When I'm president in a few years I'm gonna look you up for bodyguard duties!" I wasn't the quickest with my response, and just thanked her and told her I'll be even bigger by then, haha. Always nice to get compliments on the gains.
Compliments feed our egos ;) ....and its the pat on our backs we need ;)

[SC]

Very much so

[twisted]

Goodmorning sir ......lets make this week count broski :)

[jtip1810]

Morning SC, time to get after those gainz bro...

[SC]

Good morning brothers. Definitely gonna make it count this week.

I have been thinking lately about how much longer I'm going to stretch out this cycle. I've been on since the middle of May. Running the lower doses that I am, and where the EQ has just recently started to do its thing, I'm thinking I'll be good to probably November.

[twisted]

Good morning brothers. Definitely gonna make it count this week.

I have been thinking lately about how much longer I'm going to stretch out this cycle. I've been on since the middle of May. Running the lower doses that I am, and where the EQ has just recently started to do its thing, I'm thinking I'll be good to probably November.
Cycles time frames are always increased lol......

[SC]

Cycles time frames are always increased lol......

Lol! Right? Figured I'm feeling good still, especially with the EQ now, so let's do this.


Also-I'm done with this acne. Kinda sucks having big arms but they're covered in fucking zits. Got an appointment with a dermatologist this week.

[twisted]

Lol! Right? Figured I'm feeling good still, especially with the EQ now, so let's do this.


Also-I'm done with this acne. Kinda sucks having big arms but they're covered in fucking zits. Got an appointment with a dermatologist this week.

Shit pic up some accutane bro !!....first try anti bacteria /grease cutting dishwashing liquid ....then follow it with a acne wash that helps me alot .....now when Im on high dose of blast it doesnt cut it then I have to pull out the big gunz accutane lol.....

[SC]

Shit pic up some accutane bro !!....first try anti bacteria /grease cutting dishwashing liquid ....then follow it with a acne wash that helps me alot .....now when Im on high dose of blast it doesnt cut it then I have to pull out the big gunz accutane lol.....

We're shooting for the accutane. Tried a bunch of different things. Sometimes it seemed to clear up a little, so I would keep doing that thing, but then it came right back. Thought about going UGL but Wifey asked to go through a doctor. Which makes sense. And then insurance will pay for it, so I guess it works out.

[twisted]

We're shooting for the accutane. Tried a bunch of different things. Sometimes it seemed to clear up a little, so I would keep doing that thing, but then it came right back. Thought about going UGL but Wifey asked to go through a doctor. Which makes sense. And then insurance will pay for it, so I guess it works out.

Dermo are against givin out accutane unless you have cystic acne( hopefully your dermo is more giving than mine) .....he will probably give you doxycycline make sure you eat alittle something before takin it .....it will help just not as effective as accutane :( ....

[SC]

Dermo are against givin out accutane unless you have cystic acne( hopefully your dermo is more giving than mine) .....he will probably give you doxycycline make sure you eat alittle something before takin it .....it will help just not as effective as accutane :( ....

I'll be sure to report back what happens.

[jtip1810]

Morning SC, good luck with the dermo...I never really have those issues unless my estro is out of wack.

[SC]

Morning SC, good luck with the dermo...I never really have those issues unless my estro is out of wack.

I think it was an estrogen rebound issue. I accidentally killed it with letro and then finished a cycle and went on TRT. After a couple weeks of TRT it flared up. Didn't have any issues during the cycle.

[twisted]

Happy hump day SC ....top of the morning brother ;)

[jtip1810]

Morning SC...time to rise and grind!!!

[SC]

Morning gets. Shoulders today. One of my favorite days after leg day.

[twisted]

Morning gets. Shoulders today. One of my favorite days after leg day.

I enjoy a good shoulder work out ;) ...kill it broski

[jtip1810]

Morning SC...whats on the agenda today?

[twisted]

Goodmorning SC :fHyvDkQZqZZijO.jpg:

[SC]

Morning SC...whats on the agenda today?

Deadlifts and back today. Gonna be a good day. It's always fun to set 500 pounds down and make less noise than the fuck-boy (thank you broscience) trying to get a bunch of attention with 50 pounds on the cable or some shit.

[SC]

Somethin for you guys to help me with-I'll be running out of Proviron here in a few weeks. (Currently running 50mg/day) Should I go ahead and just swap over to mast E? Or not even worry about it?

[twisted]

Somethin for you guys to help me with-I'll be running out of Proviron here in a few weeks. (Currently running 50mg/day) Should I go ahead and just swap over to mast E? Or not even worry about it?

Top of the morning SC ...time to make the donuts :muscu0:

imo you can switch over to mast e or just simply stop the prov after you run out your choice brother .....:)

[jtip1810]

Somethin for you guys to help me with-I'll be running out of Proviron here in a few weeks. (Currently running 50mg/day) Should I go ahead and just swap over to mast E? Or not even worry about it?

I love Mast so I say go for it bro...

[SC]

I'm gonna need bigger syringes!

[jtip1810]

I'm gonna need bigger syringes!

I got some 5mls from gpz lol


Sent from my iPhone using Tapatalk

[SC]

I got some 5mls from gpz lol


Sent from my iPhone using Tapatalk

I'll probably do that. I'm already maxing out the 3ml ones I've been using, haha!

[twisted]

I'll probably do that. I'm already maxing out the 3ml ones I've been using, haha!

See I only said hold off cause you did a tren blast and instead of endin it you switched to eq and your liking it so you extended your run for a 2nd x....at this point your body been running on overdrive and imo addin mast to it and by the time it kicks in you feel some (what I call) feelings of gear burn out ....hence not getting the full affect and full benefit of the mast ....now this just my opinion ....its always good to give your body break a d drop down to a cruise for 2mos ....now this is just my opinion ....;)

[SC]

See I only said hold off cause you did a tren blast and instead of endin it you switched to eq and your liking it so you extended your run for a 2nd x....at this point your body been running on overdrive and imo addin mast to it and by the time it kicks in you feel some (what I call) feelings of gear burn out ....hence not getting the full affect and full benefit of the mast ....now this just my opinion ....its always good to give your body break a d drop down to a cruise for 2mos ....now this is just my opinion ....;)

Thanks bro. I'll just leave the mast in the safe for awhile.

[twisted]

Thanks bro. I'll just leave the mast in the safe for awhile.

Hey dont get me wrong goin balls to the wall is good !! Just do it earlier on in a cycle ...trust me you will enjoy that mast after a nice little break ......

I been there done it lmfao

[SC]

And in fairness to me, I planned on running the EQ from the beginning, it just took forever to come in. But we all remember what happened there. [emoji51]

[twisted]

Goodmorning SC .....time to make some donutz ;)

[jtip1810]

Morning SC, enjoy the holiday weekend bro

[SC]

Morning gents!

I tell ya, the EQ hunger is real! I'm f'kn starving! The hunger actually woke me up this morning around three am and I helped myself to two cups of lowfat cottage cheese, haha! Time to make some gainz!

[jtip1810]

Morning gents!

I tell ya, the EQ hunger is real! I'm f'kn starving! The hunger actually woke me up this morning around three am and I helped myself to two cups of lowfat cottage cheese, haha! Time to make some gainz!

Yes sir, I'll be running EQ again on my next bulk for sure and maybe some tren or primo as well to stay as lean and hard as possible through the whole process.


Sent from my iPhone using Tapatalk

[twisted]

Morning gents!

I tell ya, the EQ hunger is real! I'm f'kn starving! The hunger actually woke me up this morning around three am and I helped myself to two cups of lowfat cottage cheese, haha! Time to make some gainz!

All aboard the grain train lol.....

[SC]

All aboard the grain train lol.....

I feel like I wasted a few weeks of the cycle, but now it's time to make up for it.

Update: Got back to doing cardio today. In that rough patch my cardio also took a back seat. Doing the same levels on the stair master that I was previously running, my heart rate was 155 bpm rather than the normal 175. It's like I'm not even running Tren. This EQ is pretty awesome stuff! I do feel like I notice that my blood is thicker though. My resting heart rate is elevated and I feel like sometimes I can feel my pulse in my skull. Blood pressure is still good though.

Gonna try to give blood on Monday. Hopefully they don't turn me away after seeing the acne on my arms.

[twisted]

Top of the morning SC .......lets make some donuts today broski :h3kdwww:

[SC]

Morning bro. At the gym now. It got cold this morning! Arms today. Let's do this.

[jtip1810]

Morning bro. At the gym now. It got cold this morning! Arms today. Let's do this.

I'm with ya bro...arms day here as well!!!! Let's get it!!!!

[twisted]

Goodmorning SC ...new week for some gainz is here broski ;)

[SC]

Morning bruthah! 3:45 am leg day today. Time for those gains.

[twisted]

Morning bruthah! 3:45 am leg day today. Time for those gains.

You got that rite "ALL ABOARD THE GAINZ TRAIN" :hh9BEeLFGEOeZUWG.jp

[SC]

You got that rite "ALL ABOARD THE GAINZ TRAIN" :hh9BEeLFGEOeZUWG.jp

All aboard the Tren train to gainsville!! Choo choo muddafackha!!!

[jtip1810]

All aboard the Tren train to gainsville!! Choo choo muddafackha!!!

I got my ticket just have not figured out which train I gonna catch just yet lol. Morning bro!!!

[SC]

I got my ticket just have not figured out which train I gonna catch just yet lol. Morning bro!!!

Hop in the luxury caboose of the 9:15 HGH express?

[twisted]

Morning SC .....;)

[jtip1810]

Hop in the luxury caboose of the 9:15 HGH express?

Yes sir....love me some GH!!! 5iu 7 days a week over here!!! Tren will be added in shortly though, I got to get this cut going strong!!

[SC]

Yes sir....love me some GH!!! 5iu 7 days a week over here!!! Tren will be added in shortly though, I got to get this cut going strong!!

One day I too will be joining you on the gh train.

Morning twisted! Normal workout time today, haha.

[twisted]

Goodmorning SC .....:bbedr:

[jtip1810]

Morning bro...tren train has just pulled out of the station.

[SC]

Morning bro...tren train has just pulled out of the station.

You bet it has. Speaking of the Tren train, in my quest for TNE I came across some methylated Tren oral tabs. Went ahead and bought some tickets. (Probably the most expensive preworkout I have ever purchased, haha!) I won't be using daily, hell it might not even be weekly, just occasionally for that big push. I'll take a bunch of liver support with it and probably the next couple days after too, as I've read the stuff is brutal on the liver. Gonna try 250mcg the first time and cap it at 500mcg per use.

Back day today. Gettin wide.

[twisted]

Goooooodmorning brother ......lets make some donuts :)

[jtip1810]

Good morning SC

[SC]

Morning! Hope you guys have a great weekend.

Chest yesterday. Hit another personal record on bench of 345, so that was fun.

Today is... Leg day! Fuck yeah!

[twisted]

Morning! Hope you guys have a great weekend.

Chest yesterday. Hit another personal record on bench of 345, so that was fun.

Today is... Leg day! Fuck yeah!

Gotta love breakin pr's :) .......good job sir

[jtip1810]

Morning! Hope you guys have a great weekend.

Chest yesterday. Hit another personal record on bench of 345, so that was fun.

Today is... Leg day! Fuck yeah!

Nice lift brother....couldn't tell you when the last time I benched was, with this bum shoulder I don't push it lol. I had a goal of 405lbs while being under 200lbs in body weight but only got as high as 365lbs as I remember. How do your joints feel after that lift?? I feel that stuff now that I'm older.

[SC]

Nice lift brother....couldn't tell you when the last time I benched was, with this bum shoulder I don't push it lol. I had a goal of 405lbs while being under 200lbs in body weight but only got as high as 365lbs as I remember. How do your joints feel after that lift?? I feel that stuff now that I'm older.

365 while under 200 is still ridiculously impressive! To me anyway.

All my joints feel okay (except for that damn hip) after the heavy lifts. At this point I don't need wrist wraps or anything when I'm pressing or benching, and I only use a belt when squatting. The only thing I use for deadlifting is straps cause I don't want to go reverse grip and develop an imbalance or tear a bicep. So I suppose everything is going well for now as far as joints are concerned.

With the way things are going I'm worried I'm gonna turn into the guy that benches more than he squats, haha! I guess as long as I have big legs it doesn't matter.

[SC]

Gotta love breakin pr's :) .......good job sir

Thanks brother

[twisted]

Morning SC ....its sunday the last day of weekend hope you enjoyed it ;)

[jtip1810]

Morning SC....time to rise and grind bro, last day of the week to make some gainz!!!

[SC]

Morning! Looking forward to hitting arms and riding motorcycles today. It's gonna be a good day.

[twisted]

Morning! Looking forward to hitting arms and riding motorcycles today. It's gonna be a good day.

Kill those arms .....:muscu0:...and enjoy the bike ride :QJMVGSXcv3fpf.jpg:

[SC]

Kill those arms .....:muscu0:...and enjoy the bike ride :QJMVGSXcv3fpf.jpg:

Always bro! Unless a deer decides to take me out. That might ruin my day a bit.

[twisted]

New week new gainz broski ....morning to ya ;)

[jtip1810]

Morning SC, new week for us to make some progress big dawg!

[SC]

Morning bros! One of the best two days of the week. Leg day!!

Also, kinda funny since nothing happened-Wifey almost got hit by a deer on her motorcycle. She was going like three mph and the fuckin thing almost took her out.

[twisted]

Morning bros! One of the best two days of the week. Leg day!!

Also, kinda funny since nothing happened-Wifey almost got hit by a deer on her motorcycle. She was going like three mph and the fuckin thing almost took her out.

Dude one nite I was doin like 50mph on a 2 lane road and no shit a huge ass deer leaped over the entire front of my car ....dude his whole body was size of my windshield "not includin his neck/head" .....
He came out of the woods running and leaped ...man I would of been dead if I hit him !!!

[twisted]

New day new gainz ....top of the morning :GF-_54:

[jtip1810]

Morning SC, time to rise and grind brother!!!

[SC]

Morning! Had a pretty late night last night, which has my day all messed up. But, it's all good. I'm just behind on my calories.

Shoulders today!

[twisted]

Morning! Had a pretty late night last night, which has my day all messed up. But, it's all good. I'm just behind on my calories.

Shoulders today!

Did you mean shoulders and LEGS lmao

[SC]

Did you mean shoulders and LEGS lmao

LOL!!! I'll be honest-I was limited on time today and didn't do a single leg exercise, just shoulders. (Unless you count 20 minutes on the stair climber.)

[twisted]

LOL!!! I'll be honest-I was limited on time today and didn't do a single leg exercise, just shoulders. (Unless you count 20 minutes on the stair climber.)

Hey you got your workout in lol.....I know if had more time you would throw in legs , you do legs like I do arms lmfao

[SC]

Hey you got your workout in lol.....I know if had more time you would throw in legs , you do legs like I do arms lmfao

Lol!!! Everyday is arm day!! I'm gonna go squat my dog now or something.

[twisted]

Lol!!! Everyday is arm day!! I'm gonna go squat my dog now or something.

I hear guys say "I hate leg day" shit when I did legs lets say it wasnt my favorite .....now I can say I know a guy who loves leg day lmao.....dude your always hitting wheels :)

[SC]

If you ain't about to puke after leg day you ain't doing it right! Lol

Fuck yeah dude. I usually come close to puking on squats and leg press. The rest of the shit is just a matter of pushin through the burn. I do actual leg day twice a week, but like to stimulate them everyday. Gotta get them wheels!!!

[SC]

That's right!! That's how it should always be bro, and it throws off the ladies when you have under sized lower body compared to your upper lol it's very hard for me to add mass on my lower body I think it has to do with the lack of androgen receptors.

Only downfall to big quads is having to put some baby powder between the legs to avoid that sun rash when you go out to fairs or Disney on a hot sunny day [emoji23]

Unless you're genetically gifted, putting mass on the lower body is rough. (As we all know I'm sure) Especially the damn baby cows. I have a brother that doesn't lift or do anything physical, and his legs are ridiculous!!! He's got to have at least 19" calves. The guy would be a beast if he were to start eating right and lifting.

I'm not to the baby powder stage yet, quads are only 27-28". It's coming though. Frickin calves are like, 16-17". Gonna wait to measure until the end of this cycle.

[SC]

Lmao amen to that bro. Calves are a motherfucker for mass gaining. I know a lot of heavy duty people have thick calves to help support their fat asses. Trust me you don't want to be at the baby powder stage hahaha

That's true on the heavy duty peeps. Bro and I both weigh in the 240's (though he was up to I think 280 before he graduated high school. So he's always been on the heavy side, where I was always scrawny, graduating at 175 I think) but my body fat is around 12-15 and his is probably somewhere in the high 20's. At 6'3" (my wife thinks I'm 6'4" for some reason) I only have an inch on him in height. It really says something about body composition with how different we look. Except for his f'kn calves. Goddamn tree trunks that guy.

That paragraph is kind of all over the place. Oh well, I'm just gonna post it.

[twisted]

Top of the morning sc ....:vikinggian:

[jtip1810]

Morning bro...I train the shit out of my calves and they won't grow lol!!! Genetics brother!!!

[SC]

Morning bros! Deadlift and back today. (And at least calves) Let there be gains!

[twisted]

Morning bros! Deadlift and back today. (And at least calves) Let there be gains!

Kill it SC .....:s0153_0:

[jtip1810]

GET IT BRO!!!

[twisted]

Morning sc ....:breakfastcook111:

[SC]

Morning bros! 560 deadlift yesterday. Feelin good.

[jtip1810]

Morning bros! 560 deadlift yesterday. Feelin good.

Morning brother...nice lift on the deads!!!

[SC]

Thanks bro. Looking forward to the day I pick up six plates and then set it down. Who knows? Might happen this year!

[twisted]

Morning bros! 560 deadlift yesterday. Feelin good.

Rite on brother !!!

[twisted]

Top of the morning SC .....new day new gainz .......;)

[SC]

Morning bro! Guess what day it is....

Leg day!!!!

[jtip1810]

Morning SC....its legs day again..no thanks I'm going back and rear delts today big guy lol. BTW its also FLEX FRIDAY post those quads up!!!

[SC]

Morning SC....its legs day again..no thanks I'm going back and rear delts today big guy lol. BTW its also FLEX FRIDAY post those quads up!!!

Shit, I'll have to hit the tanning bed for a few hours before I can put a picture of my quads up. As they are your monitor will break trying to match the whiteness.

[twisted]

Morning SC .......lets rock and roll broski .....all aboard the gain train ;)

[SC]

Morning twisted. If we have time to get to the gym it will be arm day, but there's a possibility that won't happen

[twisted]

Morning twisted. If we have time to get to the gym it will be arm day, but there's a possibility that won't happen

Then you double up tomorrow :bbedr:

[SC]

Then you double up tomorrow :bbedr:

Dang-skippy!!!

[SC]

Legs today brother. Missed arm day, so I'll try to get some curls in to make up for it.

[SC]

Legs are best to train! Enjoy brother.

Definitely love pushing almost to the point of vomit.

Forgot to mention-starting to look a little leaner, and weighed in at 242 this morning. This Test/Tren/EQ cycle is fantastic.

[jtip1810]

Definitely love pushing almost to the point of vomit.

Forgot to mention-starting to look a little leaner, and weighed in at 242 this morning. This Test/Tren/EQ cycle is fantastic.


Morning bro, yeah that combo you should be leaning out quite nicely. What doses are you running??

[SC]

600 test
400 Tren
600 EQ

[jtip1810]

600 test
400 Tren
600 EQ

Looks good to me bro...nice medium doses there nothing crazy. I loved EQ that stuff makes me strong as a mofo lol.

[SC]

Looks good to me bro...nice medium doses there nothing crazy. I loved EQ that stuff makes me strong as a mofo lol.

I just love that it gave me my appetite back!

[jtip1810]

I just love that it gave me my appetite back!

Yeah that to lol...


Sent from my iPhone using Tapatalk

[SC]

Yeah that to lol...


Sent from my iPhone using Tapatalk

Appetite and making cardio seem like I'm not even on Tren are my favorite parts of it so far. I've become stronger, but I chalked that up to my diet coming back and the test/Tren, but it could be the EQ too!

[jtip1810]

Morning bro, now I have to give tren and EQ a run you talked me into it...next bulk that's the plan!!!!

[SC]

Morning bro, now I have to give tren and EQ a run you talked me into it...next bulk that's the plan!!!!

Haha! I should do an asterisk or small print

**individual results will vary

But really I'm definitely enjoying it. Just wish I would've started the EQ sooner. I think next time I'll start the EQ four weeks before starting the Tren so it kicks in and hopefully I'll avoid the appetite suppression from the Tren.

You gonna be a beast running another bulk! How long before that happens?

[jtip1810]

Haha! I should do an asterisk or small print

**individual results will vary

But really I'm definitely enjoying it. Just wish I would've started the EQ sooner. I think next time I'll start the EQ four weeks before starting the Tren so it kicks in and hopefully I'll avoid the appetite suppression from the Tren.

You gonna be a beast running another bulk! How long before that happens?

Who knows really lol...I'm doing this cut until November 4th (I think it is when we leave) so after I'll cruise until probably January and then start back up on a bulk...maybe sooner depending on bloods and how I recover.

[SC]

Very nice. Looking forward to seeing the results!

[twisted]

Good afternoon SC ....making some gainz over here or what ;)

[twisted]

Time to make the donuts ...;)