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View Full Version : The Sling Shot!!



rocky83
06-27-2016, 12:49 AM
My wife and son bought "The Sling Shot" by mark bell for me for fathers day. Wondering if anyone has given this lifting device a shot and if they got positive results from it? I used it the other day and it is similar to wearing a lifting shirt. Was able to bump up my bench substantially. Hoping this boost my natural bench of quite a bit.

Acedavis
06-27-2016, 01:11 AM
I've been using "the sling shot" for a few months. I like how it works, it has boosted my natural bench 40 lbs.
very happy


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chowlum 1
06-27-2016, 04:09 AM
Just use it for progressive overload after uv benched continually using hevier weights than u normally handle or use ur max and hit reps

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bulk_cut
06-27-2016, 04:28 AM
I like it for the fact that most people don't use correct form when they bench by not sitting back on their upper back enough and don't roll their scapulas out and back in and the sling shot helps to force that. I actually tell people when I train them on flat bench to imagine They have a big rubber band tied around both arms above the elbow.