Wife needs to lose a little weight

[Chuckfinn]

OK so my wife has been in the gym for about 2 years now. She just weight and is still getting stronger. However she is not losing weight anymore. We have tried different diets. More cardio etc. We got some ephedra once and that worked pretty well it's hard to find more though. She doesn't want anobolics. But is interested in in a good supplement to help lose the rest. Any suggestions. Maybe AAS but the sides are an issue for her

Thanks guys

[BobbyJake]

If she's getting stronger and keeps banging the weights. It will come but my advice is toss the scale and check the mirror. Body shape is way more important then a number on the scale.


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[bulk_cut]

It's all about nutrition. Same as it is for us. She needs to readjust her daily caloric intake and also her Macros. Once that's done she'll start losing weight again.

[Loose Cannon]

my fitness pal in the ap store....calculate those macros

[NightHawkDC2]

Well....research has shown that women that may need to lose a little actually live longer than men that mention it. :36_11_6:

[Prime24]

Agree with all of this, especially NightHawk... but for reference my girl does really well on and loves a keto style diet

[Tigar]

My wife wants to Lose weight too.
but I'm scared her tits will shrink so I keep sabataging her efforts .

[SharonLMC]

Anavar is a mild anbolic for female, does she have interests to try?

[Doctor Doping]

If you want to reduce your appetite sibutramine can be a good answer.

[Lady Sky]

They will shrink and I would know lol. Me and my bf bought me new ones

[GilGripper]

Really watch her macros and I know this has prob been said many times but mine has had good luck cutting those calories down to 1200 or so and taking 150iu's of hcg five days a week for three weeks at a time. Tends to help only burn those fat deposits and hold onto muscle. Everyone's different tho

[Steele7]

Well....research has shown that women that may need to lose a little actually live longer than men that mention it. :36_11_6:
[emoji85] [emoji86] [emoji87] [emoji106]

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[Spenjoyere]

Try not to lift heavier weight make her jog and run