NightHawkDC2
02-02-2017, 05:30 AM
http://http://tiphero.com/cauliflower-breadsticks/
Ingredients:
1 medium head of cauliflower (this will produce 4 cups of riced cauliflower)
4 eggs
2 cups of shredded mozzarella cheese
1 Tbsp dried oregano
4 cloves garlic, minced
½ tsp kosher salt
¼ tsp ground pepper
1 additional cup shredded mozzarella cheese for topping
Made these a few times. I tweaked the recipe. I used 4 egg whites + 2 eggs and the Kraft Fat Free Mozzarella IN the dough. I used the 2% Mozz for the topping. One other tweak I would do is squeeze the water out of the cooked cauliflower. Do your best to get the dough as thin as possible keeping it without holes.
I think next time I do it, I'm gonna make 2-3 portions up and freeze them. Pretty high in protein (from all the cheese & eggs), low in carbs, and moderate fat. It's jsut a bit of a PITA to make (break out the food processor, etc).
Use the recipe to make pizza crust, too. Now, it's no delivery, but It'll kick the sh*t out of a pizza craving & help you stick to your diet. It's easier to fit this into your macros compared w/ normal pizza!
Ingredients:
1 medium head of cauliflower (this will produce 4 cups of riced cauliflower)
4 eggs
2 cups of shredded mozzarella cheese
1 Tbsp dried oregano
4 cloves garlic, minced
½ tsp kosher salt
¼ tsp ground pepper
1 additional cup shredded mozzarella cheese for topping
Made these a few times. I tweaked the recipe. I used 4 egg whites + 2 eggs and the Kraft Fat Free Mozzarella IN the dough. I used the 2% Mozz for the topping. One other tweak I would do is squeeze the water out of the cooked cauliflower. Do your best to get the dough as thin as possible keeping it without holes.
I think next time I do it, I'm gonna make 2-3 portions up and freeze them. Pretty high in protein (from all the cheese & eggs), low in carbs, and moderate fat. It's jsut a bit of a PITA to make (break out the food processor, etc).
Use the recipe to make pizza crust, too. Now, it's no delivery, but It'll kick the sh*t out of a pizza craving & help you stick to your diet. It's easier to fit this into your macros compared w/ normal pizza!