Shoulder injury

[jayjo96792]

Hurt my shoulder pretty bad,think I fucked up my rotator cuff

Anyways if I can't be training too much because if the injury how can I keep my size , need help, this shet is really blowing my mind right now


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[PAiN]

Sorry to hear that bro!

You can maintain with diet. Diet is always the most important, but now it is critical. Make sure it is 100%!

Are you on cycle?

[jayjo96792]

Sorry to hear that bro!

You can maintain with diet. Diet is always the most important, but now it is critical. Make sure it is 100%!

Are you on cycle?

Thanks bro,yes I'm still on,eat more good food?


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