Best protein for lactose intolerant

[Superman8]

Just wondering if anyone can suggest best y
Tasting protein for someone whom is lactose intolerant.. (vanilla or strawberry for basics) unless I can suggest better flavors as well.. My brother is just miserable after eating anything I have for protein products.. I like syntha 6 products myself... Any suggestion be much appreciated

[rangerjockey]

I would recommend egg protein, you will have to mix flavor in it, like coco, powdered p-butter, powdered strawberry (my favorite is powdered Gatorade post w/o) ., you get the idea, and BEEF protein high calorie though. vegetable proteins are an option not the best but will work..

[Oldschool]

Eggs, beef, fish, chicken... no lactose problems and better protein.

[cajun504]

Rose Acre Farms egg protein, shit is cheap as fuck too. Get the instant though.

[sfu7274456]

I have had good luck with Isopro, I use vanilla with a handful of strawberries blended in.

[Bdr]

Isopro and syntrax I know are both lactose free


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[ODB]

I use Intek Evolution protein & I have tried alot.
I use vanilla and I mix w water.

[Paradox]

This is whats worked for me as i too am lactose fucked to a degree and if i have normal protien everyday it would have me screwed within a few days

I use WPI, it still has lactose but not as much.

I never have casein protein

Even with WPI i still have issues, especially on an empty stomach

The way i combat this is to not have it in the morning for breakfast ...... And most importantly whats helped me the most is taking a probiotic daily thats helped with the digestion quite a bit

There are other non milk sourced protein but generally taste like shit. Id say give probiotics a go and maybe even lactase enzyme tabs as well

[jonathansingleton25]

Just wondering if anyone can suggest best y
Tasting protein for someone whom is lactose intolerant.. (vanilla or strawberry for basics) unless I can suggest better flavors as well.. My brother is just miserable after eating anything I have for protein products.. I like syntha 6 products myself... Any suggestion be much appreciated
Syntha 6 is pure trash bro read the break down all those fillers high fat and carb content there even there isolate is only like 75 percent protein .

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[relentless34]

allmax isoflex

[GeneralIronaddict]

I've had lactose problems before ( stomach cramps/ nasty protein gas)


Tried plant protein, very pricey and usually chalky or sandy in texture.

I found that whey isolates are less irritating to my stomach, I think because they digest very quickly.



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