Need help with Diet Should I increase Calories? ( Pics )

[MoreGains90]

Hi all.

I been on my cycle for approximately 2 months now. 70 mg Prop a day, 50 Winny a day, T3 50 a day, anavar 75 a day, clen 80 a day two weeks on two weeks off, ECA when off.

Additionally I have made a decent transformation but alot of my friends who compete for npc and mens physique have told me I should increase my calorie intake to get leaner muscle but I am afraid I will get fat or lose my abs lol. Anyways I am doing 1890 Calories a day and want to increase to 2400.
40p/40C/40F or should i do 40P/40F/40C ??

Additionally I am thinking of stopping T3 to increase my muscle growth. Any help is appreciated Thank you!

Stats:
26 yrs old
185lbs
10-11 % BF

Goal is to be at 7% BF but with lean muscle and strength 14515

[joko123]

You should be trying to grow if your goal is to compete , drop the clen and T3 keep yo r food intake the same for about two weeks , see how you're looking adjust your diet from there

1800 calories is very low for someone who is enhanced

Nice work changing your body composition very apparent changes


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[d-man]

If you increase your calories make sure they are from "clean sources". Do it slowly.


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[Anzel]

An increase in cals probably would do you good. But do it by dropping the t3 and clen 1st. They are speeding up your metabolism...
The other guys said what I would say...
Maybe consider adding in HGH...

Anzel
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