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jonestony
08-08-2017, 11:43 AM
With a 5x5 routine only using dumbbells, a bench, and a barbell what would you suggest for maximum benefits?

julskee
08-08-2017, 12:23 PM
With a 5x5 routine only using dumbbells, a bench, and a barbell what would you suggest for maximum benefits?Weighted Chins

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