Pre-Workout Grilled Chicken Salad

[STEROID]

This is my pre-workout salad today along with my Morph Mega Drive Supp.

http://img809.imageshack.us/img809/4083/25311361.jpg (http://img809.imageshack.us/img809/4083/25311361.jpg)

Ingredients

1 cup of grilled chicken breast
1 cup of lettuce
1 hard boiled egg
1 cup of lettuce
Italian bread

Nutritional Info...

Calories...479
Protein....58g
Carbs......33g
Fat.........12g
Sodium....422mg

[Big D]

Food good lol

[paolo123]

i like that. it looks good..chef fist is on fire

[STEROID]

Thanks guys.Ive had a little xtra time on my hands lately so it given me more time for pics.LOL

[Big D]

You my friend are a posting machine. Plz keep it up. It's always great info

[STEROID]

Thanks brother.I will

You;re not doing too bad yourself.Only here since October and you're up to 444 posts already.Great to see another active member.