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View Full Version : Dave Tate Video's



SFGiants
01-02-2012, 04:06 AM
http://www.youtube.com/watch?v=UDaQo3eODrY&feature=player_embedded


http://www.youtube.com/watch?v=Ue_GrU4mhqc&feature=player_embedded


http://www.youtube.com/watch?feature=player_embedded&v=t156u5VuBTw

When he talks about pushing the bar straight up this is WRONG (IMO) when it come to a Max Effort Press a heavy single but during reps it is correct but even doing Max Effort reps that last rep I might not get it I don't flaring my elbows and drifting the bar back.



http://www.youtube.com/watch?v=DP3g-I9Sf9s&feature=player_embedded


http://www.youtube.com/watch?v=_QnwAoesJvQ&feature=player_embedded

SFGiants
01-02-2012, 04:09 AM
http://www.youtube.com/watch?v=7N-_oyeJPoI&feature=player_embedded


http://www.youtube.com/watch?v=kf9sebWm2ZI&feature=player_embedded


http://www.youtube.com/watch?v=rWxTeNd-voY&feature=related

SFGiants
01-02-2012, 04:11 AM
I'm not sure I agree on the DE Bench my bench got stronger cutting it out and I can work on speed while warming up. A teammate of mine and friend set a National Record and never dose DE Bench.


http://www.youtube.com/watch?v=krvj3HgYlVc&feature=relmfu


http://www.youtube.com/watch?v=byOk4OE_6uI&feature=relmfu


http://www.youtube.com/watch?v=cXvX-zxWR_c&feature=relmfu

SFGiants
01-02-2012, 04:11 AM
http://www.youtube.com/watch?v=Qp8Sx9dX9LM&feature=relmfu