How to lose body fat and not muscle

[Boulder]

Here is another article I came across. I think this one is pretty good as well. Let me know what you guys think.

How to Lose Body Fat and Not Muscle (Without Following a Ridiculous Diet or Grueling Exercise Routine) | Muscle For Life (https://www.muscleforlife.com/how-to-lose-body-fat/)

[Primemuscle]

Another good article to look over. Thanks Boulder


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[Thor I Am]

Was a good read! Thanks!