STEROID
01-31-2012, 12:19 AM
Baked Shrimp Scampi
http://img577.imageshack.us/img577/7710/88889255.jpg (http://bodybuilderselite.com/bbelite/redirect-to/?redirect=http%3A%2F%2Fimg577.imageshack.us%2Fimg5 77%2F7710%2F88889255.jpg)
Ingredients:
6oz Raw Peeled Shrimp
2 Tbsp Fat Free Butter
1.5 tsp Dijon Mustard
1/2 tsp Lemon Juice
1/2 tsp minced Garlic
1/2 tsp Parsley
Directions:
1. Preheat oven to 450 degrees
2. In a small saucepan combine the butter, mustard, lemon juice, garlic, and parsley on medium heat.
3. Place shrimp in a baking dish and pour the butter mixture on top.
4. Bake 8-10 minutes or until the shrimp are pink and opaque.
Nutritional Info:
Calories: 375
Protein: 42g
Carbs: 0g
Fat: 3g
http://img577.imageshack.us/img577/7710/88889255.jpg (http://bodybuilderselite.com/bbelite/redirect-to/?redirect=http%3A%2F%2Fimg577.imageshack.us%2Fimg5 77%2F7710%2F88889255.jpg)
Ingredients:
6oz Raw Peeled Shrimp
2 Tbsp Fat Free Butter
1.5 tsp Dijon Mustard
1/2 tsp Lemon Juice
1/2 tsp minced Garlic
1/2 tsp Parsley
Directions:
1. Preheat oven to 450 degrees
2. In a small saucepan combine the butter, mustard, lemon juice, garlic, and parsley on medium heat.
3. Place shrimp in a baking dish and pour the butter mixture on top.
4. Bake 8-10 minutes or until the shrimp are pink and opaque.
Nutritional Info:
Calories: 375
Protein: 42g
Carbs: 0g
Fat: 3g