Beginner recomp cycle

[Ranger15]

What's the best most practical recomp cycle for a female just looking to lose a little weight and tone

[GymPrincess]

Can you provide some background info and current stats and goals. Every person is so unique its hard to even throw an idea without some background info ect.

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[crazed]

DIET
CARDIO
maybe low dose Clen and T3