Choco-Banana Protein Ice Cream

[STEROID]

Choco-Banana Protein Ice Cream

http://img109.imageshack.us/img109/5748/48380010.jpg (http://img109.imageshack.us/my.php?image=48380010.jpg)

This is a really simple protein powder recipe for very tasty high protein ice cream. It makes a great snack or dessert and definitely settles those chocolate and sweet cravings.

Ingredients

1 medium banana, mashed
1 scoop chocolate protein powder.I like ON 100% Whey protein in Double Rich Chocolate.
3 tsp diet dark hot chocolate powder
1/2 tsp cinnamon
1/2 tsp xanthan gum (not essential)

Directions
1. Combine the ingredients with enough water to form a thick batter.
2. Freeze for an hour
That’s it!
.
Nutritional Information (Makes 1 serving)
This will vary depending on protein powder and hot chocolate brand

Calories: 230
Protein: 26g
Carbs: 27g
Fat: 2g

[IronFox]

Mmmm, I should try this as a frozen shake as chocolate and banana meld together to make a great flavor!

[STEROID]

Mmmm, I should try this as a frozen shake as chocolate and banana meld together to make a great flavor!

If its protein shakes you're looking for,then you have to check out my thread on them.Theres TONS of great shake recipes to try.

http://www.brotherhoodofpain.com/showthread.php?4884-A-Shit-Load-of-Great-Bulk-Up-Protein-Shakes

[IronFox]

If its protein shakes you're looking for,then you have to check out my thread on them.Theres TONS of great shake recipes to try.

http://www.brotherhoodofpain.com/showthread.php?4884-A-Shit-Load-of-Great-Bulk-Up-Protein-Shakes

Great, thanks and will do!

[xmuscle]

nice post,gonna have to try this one out..

[STEROID]

nice post,gonna have to try this one out..

Post up after you do.Nothing better than eating ice cream and staying on your bbing diet too.LOL