milleniumgirl
02-16-2012, 06:24 PM
Prep Time: 10 Min
Cook Time: 50 Min
Ready In: 1 Hr
Original Recipe Yield 2 servings
Ingredients
1/2 cup dry lentils
1 cup water
5 ounces stewed tomatoes
1/8 cup chopped onion
2 stalks celery, chopped, with leaves
1/4 teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste
Directions
Combine lentils and water, bring to a boil.
Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.
Nutritional Information
Amount Per Serving Calories: 206 | Total Fat: 0.8g | Cholesterol: 0mg
Cook Time: 50 Min
Ready In: 1 Hr
Original Recipe Yield 2 servings
Ingredients
1/2 cup dry lentils
1 cup water
5 ounces stewed tomatoes
1/8 cup chopped onion
2 stalks celery, chopped, with leaves
1/4 teaspoon curry powder
3 cloves garlic, minced
salt to taste
ground black pepper to taste
Directions
Combine lentils and water, bring to a boil.
Lower heat to simmer, add tomatoes, onion, and celery. Cover and let simmer 45 minutes. Check every 15 minutes to stir, and add water if necessary. Add spices last 15 minutes to taste. Taste and re-spice if necessary before serving.
Nutritional Information
Amount Per Serving Calories: 206 | Total Fat: 0.8g | Cholesterol: 0mg