HCs recomp countdown log

[Horrorchick]

Good evening brotherhood!

Keeping a log will be hard as it is because I have space brain and will probably forget!

I have a professional pole show coming up and I have to do what I should be doing so I look good on stage. Hopefully posting will help me stay accountable and if there is something I should be doing differently let me know!

I am a 25 year old female, 127 lbs, 5 foot 8

My goal is to have lean muscle gains and
create visible abs. Building my body is hard for me currently because I have stress fractures in both of my forearms, so I am limited in what I am able to do (it is EXTREMELY inconvenient)

Still trying to dial in macros, and I am intermittent fasting (around 16 hours or so)

My log will start off pretty basic, as I get into the habit I will get more detailed and add more things. I have destroyed my legs tonight, hopefully I can walk tomorrow.

Follow along if you want, help me become the best looking bitch on stage or just bullshit, I enjoy that too. I will post progress pictures and all that jazz at some point


https://uploads.tapatalk-cdn.com/20180914/48b9b1f7869483b324ec624b2d078122.pnghttps://uploads.tapatalk-cdn.com/20180914/4600d7f0395d52735bc6f37f46be0f2b.png

57 days to go!


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[MrsBot]

Following! Looking forward to seeing your progress!!

[QueenOG]

Following as well!!!
Get it in girl!

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[Horrorchick]

Gooooood morning! TGIF! I hate mornings, I’m a sleepy girl and getting up from cuddling my puppy is not the easiest thing for me to do. Shout out to @webdev for snoring and making it easier for me.

Hoping that waking up early and getting my blood pumping (instead of 5 minutes before I have to leave) will increase my mood and productivity!

Drank some BCAA’s and I’m about 12 hours into my fast. Hitting the bike for 30 min or so, then shower, then work. Bleh

But it’s payday! So I’m gonna buy some new clothes! Going to work on them abs tonight, can’t wait for them to start coming through.

Have a great day friends!


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[webdev]

Gooooood morning! TGIF! I hate mornings, I’m a sleepy girl and getting up from cuddling my puppy is not the easiest thing for me to do. Shout out to @webdev for snoring and making it easier for me.

Hoping that waking up early and getting my blood pumping (instead of 5 minutes before I have to leave) will increase my mood and productivity!

Drank some BCAA’s and I’m about 12 hours into my fast. Hitting the bike for 30 min or so, then shower, then work. Bleh

But it’s payday! So I’m gonna buy some new clothes! Going to work on them abs tonight, can’t wait for them to start coming through.

Have a great day friends!


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Well looky there! You even followed through with a morning update! How was not being in a rush to do everything in 5 minutes eh?! Hopefully that early cardio puts you in those moods I get in [emoji4]

Also, I’ve literally never heard myself snore besides that fake audio loop in the background of the video of me sleeping. Rude.




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[RussianBot]

Subbed!

[StateSide]

Subbed in! Best of luck with your goals.

[Radman69]

Oh hell yes!

Lets do this shit Ms.Dev!!

I is along for da Ride!!

Seriously... i wanna hear what your favorite horror movie is.. i am a HUGE horror movie buff!

Have a kick ass friday! Buy WD a shirt too! dat bitch be looky grungy!

[webdev]

Buy WD a shirt too! dat bitch be looky grungy!

I only wear black vnecks...unless I need to get fancy...and then it’s a slightly less faded black vneck.


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[Horrorchick]

Oh hell yes!

Lets do this shit Ms.Dev!!

I is along for da Ride!!

Seriously... i wanna hear what your favorite horror movie is.. i am a HUGE horror movie buff!

Have a kick ass friday! Buy WD a shirt too! dat bitch be looky grungy!

You may regret asking me about horror, I’m literally obsessed, good luck getting me to stop talking now! Favorite horror movie is Hellraiser, because not only is it well made and crazy with all of the effects given the time. But it completely changed how people viewed horror. They took gore and creepiness and added in a sexy factor that no one had ever done before. The leather and the revealing skin was so drastically different from any horror movie. I went to a convention called the pinhead experience and Doug Bradley got in full makeup and costume and there was a full set and lines ran from the movie, it was amazing and I got to keep one of the pins from his makeup!

I went in a binge last year and watched about 180 horror movies in the span of about two months, I started getting real weird mentally. But I think it’s about time for round two. WD was so sick of horror movies [emoji23] but I just introduced him to his first horror convention experience, I couldn’t fully enjoy his time because I was working (booth babe (I model on the side)) but he seemed to enjoy it so hopefully there will be many more in our future. I cosplayed as pennywise.
https://uploads.tapatalk-cdn.com/20180914/8f085cbcff06a537234224a88e97104a.png

https://uploads.tapatalk-cdn.com/20180914/23745bece0b99e3c2dc7d056153c406d.jpg


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[Radman69]

I only wear black vnecks...unless I need to get fancy...and then it’s a slightly less faded black vneck.


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im sure Mrs.Dev is gonna give you the makeover!

[Radman69]

You may regret asking me about horror, I’m literally obsessed, good luck getting me to stop talking now! Favorite horror movie is Hellraiser, because not only is it well made and crazy with all of the effects given the time. But it completely changed how people viewed horror. They took gore and creepiness and added in a sexy factor that no one had ever done before. The leather and the revealing skin was so drastically different from any horror movie. I went to a convention called the pinhead experience and Doug Bradley got in full makeup and costume and there was a full set and lines ran from the movie, it was amazing and I got to keep one of the pins from his makeup!

I went in a binge last year and watched about 180 horror movies in the span of about two months, I started getting real weird mentally. But I think it’s about time for round two. WD was so sick of horror movies [emoji23] but I just introduced him to his first horror convention experience, I couldn’t fully enjoy his time because I was working (booth babe (I model on the side)) but he seemed to enjoy it so hopefully there will be many more in our future. I cosplayed as pennywise.
https://uploads.tapatalk-cdn.com/20180914/8f085cbcff06a537234224a88e97104a.png

https://uploads.tapatalk-cdn.com/20180914/23745bece0b99e3c2dc7d056153c406d.jpg


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Mrs.Dev!
You have struck a cord with me as well!! I am and always will be..
i love with Jason Vorhees and all of the Friday the 13th movie franchise!

Hellraiser was my mother's favorite movie! I have watched it soooo
many times i can't even!

them horror conventions tho! They is bad ass!
For the last 10 years.. i have made my appearance at Universal Studios Halloween Horro Nights!
Fucking awesome experience!

[Radman69]

fucking hell..
now i am picturing Kevin Bacon's first scene where he is smoking that joint and gets killed after fucking that chick!
GOLD!

[Horrorchick]

Mrs.Dev!
You have struck a cord with me as well!! I am and always will be..
i love with Jason Vorhees and all of the Friday the 13th movie franchise!

Hellraiser was my mother's favorite movie! I have watched it soooo
many times i can't even!

them horror conventions tho! They is bad ass!
For the last 10 years.. i have made my appearance at Universal Studios Halloween Horro Nights!
Fucking awesome experience!

Awesome!! Here is me being choked out by Kane Hodder, he played Jason in some of the movies! Super cool guy! He laughed so hard at my shirt “I’m way too pretty to be fucked from behind” [emoji23][emoji23]https://uploads.tapatalk-cdn.com/20180914/a9ed657e94a4e5b36eacb3ab8182e4d4.png


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[GymPrincess]

Following along. You will do great. As far as horror I have always loved holloween and freddy. My mom is in love with horror movies. I still love the classics over the stuff of today.
You may regret asking me about horror, I’m literally obsessed, good luck getting me to stop talking now! Favorite horror movie is Hellraiser, because not only is it well made and crazy with all of the effects given the time. But it completely changed how people viewed horror. They took gore and creepiness and added in a sexy factor that no one had ever done before. The leather and the revealing skin was so drastically different from any horror movie. I went to a convention called the pinhead experience and Doug Bradley got in full makeup and costume and there was a full set and lines ran from the movie, it was amazing and I got to keep one of the pins from his makeup!

I went in a binge last year and watched about 180 horror movies in the span of about two months, I started getting real weird mentally. But I think it’s about time for round two. WD was so sick of horror movies [emoji23] but I just introduced him to his first horror convention experience, I couldn’t fully enjoy his time because I was working (booth babe (I model on the side)) but he seemed to enjoy it so hopefully there will be many more in our future. I cosplayed as pennywise.
https://uploads.tapatalk-cdn.com/20180914/8f085cbcff06a537234224a88e97104a.png

https://uploads.tapatalk-cdn.com/20180914/23745bece0b99e3c2dc7d056153c406d.jpg


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[StateSide]

Awesome!! Here is me being choked out by Kane Hodder, he played Jason in some of the movies! Super cool guy! He laughed so hard at my shirt “I’m way too pretty to be fucked from behind” [emoji23][emoji23]https://uploads.tapatalk-cdn.com/20180914/a9ed657e94a4e5b36eacb3ab8182e4d4.png


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Annnnd gonna need to get that shirt for the missus.

Just gonna head on over to amazon....

[Horrorchick]

Following along. You will do great. As far as horror I have always loved holloween and freddy. My mom is in love with horror movies. I still love the classics over the stuff of today.

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I love Halloween! I tried to message you back this morning but it said your message storage was full :(
Check out these Michael Myers shoes I have! https://uploads.tapatalk-cdn.com/20180914/eabcb3a290549e199c259226b9584701.png


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[GymPrincess]

I love Halloween! I tried to message you back this morning but it said your message storage was full :(
Check out these Michael Myers shoes I have! https://uploads.tapatalk-cdn.com/20180914/eabcb3a290549e199c259226b9584701.png


Sent from my iPhone using TapatalkI just cleared my box lol. Make sure yours is clear too! Those are wicked. I can't do heels myself but my mom would die over those. [emoji7]

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[Horrorchick]

Annnnd gonna need to get that shirt for the missus.

Just gonna head on over to amazon....

I got it from an adult store where I live for $5, possibly the best purchase I’ve ever made. I might get “still like it though” on the back [emoji23][emoji23]


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[Radman69]

Following along. You will do great. As far as horror I have always loved holloween and freddy. My mom is in love with horror movies. I still love the classics over the stuff of today.

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Michael Myers tho!! Yes!
Jamie Lee Curtis 'killed' in that movie!!

I have the theme song as my ring tone for a friend of mine !

[Horrorchick]

Michael Myers tho!! Yes!
Jamie Lee Curtis 'killed' in that movie!!

I have the theme song as my ring tone for a friend of mine !

I have the theme song as my ringtone too! https://uploads.tapatalk-cdn.com/20180914/9492111af902a0578b5b5c8a680008cb.jpg


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[Radman69]

ayone who loves horror films is a best buddy in My book!
Instafriends!

I have made many a girlfriend binge watch horror movies with me!

[webdev]

Following along. You will do great.

I let her know to keep in touch with you about any questions. We took last nights workout to the shock factor...her ass was literally trembling [emoji23] as far as diet and macros, we have been aiming toward the leangains IF method, but will keep an open mind. It works extremely well for me in that fat burning department, we shall see about her. Basic idea is high carb, low fat on workout days. Higher fat, low carbs on non-workout days (non-workout days include cardio/abs). Carb cycling around the workouts. Deficit every day and at her bf% a possible 48hr refeed every two weeks. IF is so flexible from what I have experienced, it almost doesn’t matter. She is open to any and all suggestions, and I am no PT, so obviously only knowing what works for me, isn’t always going to work for her.


For the last 10 years.. i have made my appearance at Universal Studios Halloween Horro Nights!
Fucking awesome experience!

@horrorchick - we should do this. We could even meet skeletor!


I might get “still like it though” on the back though

Yup don’t lie to em [emoji23]


I have made many a girlfriend binge watch horror movies with me!

Watching 100+ NEWLY RELEASED horror movies...now that’s painful.



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[Horrorchick]

Watching 100+ NEWLY RELEASED horror movies...now that’s painful.

Some of them were good, some of them made me cringe at how terrible they were, some of them I would repeatedly shout WHAT IS THE POINT OF THIS MOVIE

Remember when I cried in zombeavers


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[Radman69]

Watching 100+ NEWLY RELEASED horror movies...now that’s painful.

Some of them were good, some of them made me cringe at how terrible they were, some of them I would repeatedly shout WHAT IS THE POINT OF THIS MOVIE

Remember when I cried in zombeavers


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Sharknado tho!

Lmao!

[webdev]

Sharknado tho!

Lmao!

The Last Sharknado: It’s About Time

Released last month...

Wonder what next years will be called


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[Horrorchick]

The Last Sharknado: It’s About Time

Released last month...

Wonder what next years will be called


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Deadpool 2 to guy from future “what sharknado are we on?” [emoji23]


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[MCmeshugenah]

I let her know to keep in touch with you about any questions. We took last nights workout to the shock factor...her ass was literally trembling [emoji23] as far as diet and macros, we have been aiming toward the leangains IF method, but will keep an open mind. It works extremely well for me in that fat burning department, we shall see about her. Basic idea is high carb, low fat on workout days. Higher fat, low carbs on non-workout days (non-workout days include cardio/abs). Carb cycling around the workouts. Deficit every day and at her bf% a possible 48hr refeed every two weeks. IF is so flexible from what I have experienced, it almost doesn’t matter. She is open to any and all suggestions, and I am no PT, so obviously only knowing what works for me, isn’t always going to work for her.



@horrorchick - we should do this. We could even meet skeletor!



Yup don’t lie to em [emoji23]



Watching 100+ NEWLY RELEASED horror movies...now that’s painful.



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Sounds like a recipe for success. I've always had my best cutting results with IF. And something about keeping the GI clear leads to more energy and a productive state. That's how I function naturally. I'm sure shell make awesome gains. No exo hormones?

And that is the genre where there is always something to watch. The campyness is part of the charm. I remember watching those stupid movies in sci fi ALL day when I was younger. The editing though, reminds me of 70's porn.

[Horrorchick]

[QUOTE=MCmeshugenah;831966]Sounds like a recipe for success. I've always had my best cutting results with IF. And something about keeping the GI clear leads to more energy and a productive state. That's how I function naturally. I'm sure shell make awesome gains. No exo hormones?

10mg BCG anavar, 1iu/gh

Started var about a month ago, was doing 5mg, just increased to 10 yesterday, hopefully the gh will help my arm heal faster, I’ve been doing it for about a week, bumping up to 2iu soon


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[MCmeshugenah]

[QUOTE=MCmeshugenah;831966]Sounds like a recipe for success. I've always had my best cutting results with IF. And something about keeping the GI clear leads to more energy and a productive state. That's how I function naturally. I'm sure shell make awesome gains. No exo hormones?

10mg BCG anavar, 1iu/gh

Started var about a month ago, was doing 5mg, just increased to 10 yesterday, hopefully the gh will help my arm heal faster, I’ve been doing it for about a week, bumping up to 2iu soon


Sent from my iPhone using TapatalkHave you heard of bpc 157. It was practically made for what you have.

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[webdev]

[QUOTE=Horrorchick;832130]Have you heard of bpc 157. It was practically made for what you have.

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Got some today...not sure how it works on treating bones in humans though...

[webdev]

Rise and shine @horrochick! Coming to annoy you in 5 minutes...your turn to hop on this bike [emoji14]


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[Horrorchick]

Top of the mornin to ya!
I got to sleep in today until WD decided it was time to stab me with a needle! I slept so well last night, feel super refreshed woo hoo!

Got my BCAA’s in and almost through with my fasted cardio. Ate early last night so one hour until first meal!
Nudes from @webdev for anyone who will come do our dishes... no clean shakers so I used a paper plate on top of a cup haha

After we are done getting ready we are headed to hang deer stands and have a Photoshoot in a rock quarry so that should be a workout!
Today is leg day so that should happen at some point; and tonight I am going to play True American (new girl fans know what’s up (90% drinking, 10% life sized candy land and the floor is lava) I never drink so this should be interesting... have to find low calorie beer which doesn’t sound good

I had a visitor on the bike today, she was very excited about it https://uploads.tapatalk-cdn.com/20180915/6f6ae2ec0b4bc154cfc51d1cb2c10386.pnghttps://uploads.tapatalk-cdn.com/20180915/aae848727092f4ae876ec080c92085b9.png

Here’s yesterday’s food https://uploads.tapatalk-cdn.com/20180915/97bfd2c92cd24e73d1bf6acb22fc7d43.png

55 days til showtime!


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[Radman69]

Dude!
I would trade you nudes for nudes AND do the dishes..
but..

WD is mah buddy and he would fucking ..

STOMP my ass..
so i pass..
woulda been a blast..
but i know my place
I wanna keep my face!

You guys have fun tonight!
Dont do anything silly to spite!
select 55 is lowest beer i think
Should i send you a link?



Top of the mornin to ya!
I got to sleep in today until WD decided it was time to stab me with a needle! I slept so well last night, feel super refreshed woo hoo!

Got my BCAA’s in and almost through with my fasted cardio. Ate early last night so one hour until first meal!
Nudes from @webdev for anyone who will come do our dishes... no clean shakers so I used a paper plate on top of a cup haha

After we are done getting ready we are headed to hang deer stands and have a Photoshoot in a rock quarry so that should be a workout!
Today is leg day so that should happen at some point; and tonight I am going to play True American (new girl fans know what’s up (90% drinking, 10% life sized candy land and the floor is lava) I never drink so this should be interesting... have to find low calorie beer which doesn’t sound good

I had a visitor on the bike today, she was very excited about it https://uploads.tapatalk-cdn.com/20180915/6f6ae2ec0b4bc154cfc51d1cb2c10386.pnghttps://uploads.tapatalk-cdn.com/20180915/aae848727092f4ae876ec080c92085b9.png

Here’s yesterday’s food https://uploads.tapatalk-cdn.com/20180915/97bfd2c92cd24e73d1bf6acb22fc7d43.png

55 days til showtime!


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[webdev]

Dude!
I would trade you nudes for nudes AND do the dishes..
but..

WD is mah buddy and he would fucking ..

STOMP my ass..
so i pass..
woulda been a blast..
but i know my place
I wanna keep my face!

You guys have fun tonight!
Dont do anything silly to spite!
select 55 is lowest beer i think
Should i send you a link?

They’re nudes of me by the way [emoji6][emoji6]
Hers would leave you...in dismay.

I told her that’s what she should get,
IF her leg day isn’t legit.

I’ll be slayin deer,
She’ll be slayin beer.

Ok fuck it I’m done [emoji23]


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[Radman69]

They’re nudes of me by the way [emoji6][emoji6]
Hers would leave you...in dismay.

I told her that’s what she should get,
IF her leg day isn’t legit.

I’ll be slayin deer,
She’ll be slayin beer.

Ok fuck it I’m done [emoji23]


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LMAO!
Well..
even better!
Then no ass beating will take place...

when should i come over and take care of them
dishes?

Oohh..
i'll even take nude pics WHILE doing the dishes!

[StateSide]

That fkn dog though! Damn that is a good lookin lil lady.

HC....crush the legs.

WD.....wreck some deer.

Y’all have a hell of a Saturday.

[webdev]

That fkn dog though! Damn that is a good lookin lil lady.

HC....crush the legs.

WD.....wreck some deer.

Y’all have a hell of a Saturday.

Stands hung, trail cams checked, photoshoot complete...prolly scared off all the shit I coulda killed but this was worth it (boots not included in actual shoot[emoji23])

https://uploads.tapatalk-cdn.com/20180915/2d0de03ad96d031e8c5dd647a6f4fd9e.png


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[Horrorchick]

Stands hung, trail cams checked, photoshoot complete...prolly scared off all the shit I coulda killed but this was worth it (boots not included in actual shoot[emoji23])

https://uploads.tapatalk-cdn.com/20180915/2d0de03ad96d031e8c5dd647a6f4fd9e.png


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The boots I wore for the shoot were more impressive [emoji23][emoji23]


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[Radman69]

Stands hung, trail cams checked, photoshoot complete...prolly scared off all the shit I coulda killed but this was worth it (boots not included in actual shoot[emoji23])

https://uploads.tapatalk-cdn.com/20180915/2d0de03ad96d031e8c5dd647a6f4fd9e.png


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dude!
i think you guys have a great porno scene going on there WD!

nice tat Mrs.Dev!

[webdev]

The boots I wore for the shoot were more impressive [emoji23][emoji23]


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Mmm ehhh well...something about those muddy boots...

https://uploads.tapatalk-cdn.com/20180915/24958a24ae3e9b521845f420f131bf05.png

Ok fine you’re right


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[GymPrincess]

Mmm ehhh well...something about those muddy boots...

https://uploads.tapatalk-cdn.com/20180915/24958a24ae3e9b521845f420f131bf05.png

Ok fine you’re right


Sent from my iPhone using TapatalkLooking good! I love your piece. Those boots are nice. Reminds of the ones those domination girls wear [emoji39]

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[Horrorchick]

Looking good! I love your piece. Those boots are nice. Reminds of the ones those domination girls wear [emoji39]

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If there was a place for me to be a dominatrix where I lived I totally would!


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[QueenOG]

Mmm ehhh well...something about those muddy boots...

https://uploads.tapatalk-cdn.com/20180915/24958a24ae3e9b521845f420f131bf05.png

Ok fine you’re right


Sent from my iPhone using TapatalkDayummmm girll!
How the hell did you not break an ankle though. [emoji51][emoji51][emoji51]

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[GymPrincess]

If there was a place for me to be a dominatrix where I lived I totally would!


Sent from my iPhone using TapatalkHaha. There is always that crazy online shit [emoji23][emoji23][emoji23][emoji23]. I know there are girls who use to go on the websites and there was dudes who wanted there nuts stepped on with heels [emoji13]

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[webdev]

Haha. There is always that crazy online shit [emoji23][emoji23][emoji23][emoji23]. I know there are girls who use to go on the websites and there was dudes who wanted there nuts stepped on with heels [emoji13]

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Those heels aren’t coming anywhere near my nuts [emoji23]


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[webdev]

Currently only over on macros by 1100 and 280 extra carbs...should I make it 350 extra??




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[Radman69]

Those heels aren’t coming anywhere near my nuts [emoji23]


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oh ya?!
just wait till u love birds get married mah dude!
Then not only will your quevos be stomped on..
but so will your heart and soul...

Its 5am Sunday morning and i already talkin shit!

Have a great Sunday my Dev Darlings!

[StateSide]

Morning to the Devs!

HC you cool with that? Can we just go ahead and wife you guys up here? Make it DigiOfficial.

Great photos, congrats on not breaking anything hehe.

WD....back away from the carbs man....back away.

[webdev]

Morning to the Devs!

HC you cool with that? Can we just go ahead and wife you guys up here? Make it DigiOfficial.

Great photos, congrats on not breaking anything hehe.

WD....back away from the carbs man....back away.

Fine with me. But if this is reference to radman and ball stomping, gtfo.

I sweated out 6lbs yesterday tho [emoji23] about to go do it again. @horrorchick will be asleep for approximately 3 more hours...


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[Radman69]

Fine with me. But if this is reference to radman and ball stomping, gtfo.

I sweated out 6lbs yesterday tho [emoji23] about to go do it again. @horrorchick will be asleep for approximately 3 more hours...


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thats what im talkin about bro!
Get that shit done!!

[StateSide]

Fine with me. But if this is reference to radman and ball stomping, gtfo.

I sweated out 6lbs yesterday tho [emoji23] about to go do it again. @horrorchick will be asleep for approximately 3 more hours...


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Dude....absolutely not lol. I guess if your lady is gonna stomp balls it should be yours?

Not into that shit myself....I am old and tame.

[webdev]

Dude....absolutely not lol. I guess if your lady is gonna stomp balls it should be yours?

Not into that shit myself....I am old and tame.

THERE WILL BE NO BALL STOMPING!

We do enough damage to our balls as it is [emoji23]

Plus I believe that’s a much deeper level than dominatrix lol


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[Horrorchick]

Good afternoon! Had no idea I was going to wake up married but I’ll go with it! I actually got up around 10:30, I’m not that much of a lazy bump.

Last night was a great time! I won True American! Yesterday didn’t stay on track as well with my diet, definitely needed more protein, but even with a calorie surplus I still woke up having lost weight from all the work hanging stands.

Today is sunday bumday (rest), and dev and I are getting some chicken wings! Still did my fasted cardio this morning and had to inject myself since WD was out in the woods. But I did it!

My muscles are feeling really tight... I’m very inflexible, pole has helped with quite a bit but it’s still a major struggle. Especially since starting var. So hopefully today will get some stretching in maybe even a massage *hint hint* @webdev. ;)

Twerk rehearsal tonight... 54 days to go!

I hope you guys are having a kickass Sunday

https://uploads.tapatalk-cdn.com/20180916/88a26a78d330542315df6310d81c8b9c.png

[Horrorchick]

Happy Monday!

This morning has been a struggle, I did not wake up early enough to get my cycling in, so I am going to take an early lunch break so I can get it done while I am still fasted.

Leg day again so higher carb, lower fat for my diet. It’s really starting to get to me that legs are really the only thing I am able to train... I am starting to feel very weak otherwise. Trying not to get in my head about it. I started organizing our storage room yesterday, which I guess is helping me feel like there is a little bit of structure and organization to my life.

I’m starting to get in a low cycle (diagnosed bipolar) and it is always harder for me to find the motivation to do things, I am dwelling work this week, not for any particular reason. I am stressed about finances and being ready for my competition in October, my arm prohibits me from being able to train for my routine the way I want to.

Here is food from yesterday, have to adjust and get back on the right track.

Sorry this log is so somber but I suppose you cant get a rainbow without a little rain...

https://uploads.tapatalk-cdn.com/20180917/65d7b5e8394f0375c185ec54fbf7fc89.png


Sent from my iPhone using Tapatalk

[Radman69]

Happy Monday!

This morning has been a struggle, I did not wake up early enough to get my cycling in, so I am going to take an early lunch break so I can get it done while I am still fasted.

Leg day again so higher carb, lower fat for my diet. It’s really starting to get to me that legs are really the only thing I am able to train... I am starting to feel very weak otherwise. Trying not to get in my head about it. I started organizing our storage room yesterday, which I guess is helping me feel like there is a little bit of structure and organization to my life.

I’m starting to get in a low cycle (diagnosed bipolar) and it is always harder for me to find the motivation to do things, I am dwelling work this week, not for any particular reason. I am stressed about finances and being ready for my competition in October, my arm prohibits me from being able to train for my routine the way I want to.

Here is food from yesterday, have to adjust and get back on the right track.

Sorry this log is so somber but I suppose you cant get a rainbow without a little rain...

https://uploads.tapatalk-cdn.com/20180917/65d7b5e8394f0375c185ec54fbf7fc89.png


Sent from my iPhone using Tapatalk

Morning Ms Dev..

somber is perfect for us horror freaks tho!

Have u tried using resistance bands for your upper body work?
Give it a try instead of weights... should be a little easier for you givin your situation

[webdev]

Happy Monday!

This morning has been a struggle, I did not wake up early enough to get my cycling in, so I am going to take an early lunch break so I can get it done while I am still fasted.

Leg day again so higher carb, lower fat for my diet. It’s really starting to get to me that legs are really the only thing I am able to train... I am starting to feel very weak otherwise. Trying not to get in my head about it. I started organizing our storage room yesterday, which I guess is helping me feel like there is a little bit of structure and organization to my life.

I’m starting to get in a low cycle (diagnosed bipolar) and it is always harder for me to find the motivation to do things, I am dwelling work this week, not for any particular reason. I am stressed about finances and being ready for my competition in October, my arm prohibits me from being able to train for my routine the way I want to.

Here is food from yesterday, have to adjust and get back on the right track.

Sorry this log is so somber but I suppose you cant get a rainbow without a little rain...

https://uploads.tapatalk-cdn.com/20180917/65d7b5e8394f0375c185ec54fbf7fc89.png


Sent from my iPhone using Tapatalk

Smashing this leg workout tonight will get you some of that good endorphin release you felt last week [emoji4]

Don’t let the diet shit bother you...remember you used to eat entire chocolate cakes for lunch and maintain 117 [emoji23] your body just finds actual use for what you put in it now. Just gonna get dialed back in this week, nothing to worry about there.


Morning Ms Dev..

somber is perfect for us horror freaks tho!

Have u tried using resistance bands for your upper body work?
Give it a try instead of weights... should be a little easier for you givin your situation

Damn good point...we’d tried some unilateral training, till we figured out her right arm is just as bad as the left haha...she has hairline fractures in the center of her ulnas. Bands above elbows with row/fly/press motion might actually go a long ways...


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[MCmeshugenah]

Smashing this leg workout tonight will get you some of that good endorphin release you felt last week [emoji4]

Don’t let the diet shit bother you...remember you used to eat entire chocolate cakes for lunch and maintain 117 [emoji23] your body just finds actual use for what you put in it now. Just gonna get dialed back in this week, nothing to worry about there.



Damn good point...we’d tried some unilateral training, till we figured out her right arm is just as bad as the left haha...she has hairline fractures in the center of her ulnas. Bands above elbows with row/fly/press motion might actually go a long ways...


Sent from my iPhone using TapatalkYou were the one asking for the bpc,yeah?

Osteogenic effect of a gastric pentadecapeptide, BPC-157, on the healing of segmental bone defect in rabbits: a comparison with bone marrow and autol... - PubMed - NCBI (https://www.ncbi.nlm.nih.gov/m/pubmed/10071911/)

It's good for hard and soft injuries. The main mode of action is increased angiogenesis. Not good if she has any forms of cancer. But otherwise can only help. Also look into tb 500. They should both help, and will definitely not do harm. Really nothing to lose.

Sent from my Moto Z (2) using Tapatalk

[MCmeshugenah]

Happy Monday!

This morning has been a struggle, I did not wake up early enough to get my cycling in, so I am going to take an early lunch break so I can get it done while I am still fasted.

Leg day again so higher carb, lower fat for my diet. It’s really starting to get to me that legs are really the only thing I am able to train... I am starting to feel very weak otherwise. Trying not to get in my head about it. I started organizing our storage room yesterday, which I guess is helping me feel like there is a little bit of structure and organization to my life.

I’m starting to get in a low cycle (diagnosed bipolar) and it is always harder for me to find the motivation to do things, I am dwelling work this week, not for any particular reason. I am stressed about finances and being ready for my competition in October, my arm prohibits me from being able to train for my routine the way I want to.

Here is food from yesterday, have to adjust and get back on the right track.

Sorry this log is so somber but I suppose you cant get a rainbow without a little rain...

https://uploads.tapatalk-cdn.com/20180917/65d7b5e8394f0375c185ec54fbf7fc89.png


Sent from my iPhone using TapatalkAre those your actual macros? Or do you just use the default and fill in what you need as you go?

Sent from my Moto Z (2) using Tapatalk

[webdev]

You were the one asking for the bpc,yeah?

Osteogenic effect of a gastric pentadecapeptide, BPC-157, on the healing of segmental bone defect in rabbits: a comparison with bone marrow and autol... - PubMed - NCBI (https://www.ncbi.nlm.nih.gov/m/pubmed/10071911/)

It's good for hard and soft injuries. The main mode of action is increased angiogenesis. Not good if she has any forms of cancer. But otherwise can only help. Also look into tb 500. They should both help, and will definitely not do harm. Really nothing to lose.

Sent from my Moto Z (2) using Tapatalk

I’d seen the rabbit/rat studies, I had not seen a human using it specifically on bone repair though. She increased hgh to 2iu today.


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[MCmeshugenah]

Ey, fair enough my man. It's your peptide and your wife,lol. Also not good to "muddy the waters" too much. Here's to the GH solving your problem. Cheers.

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[Horrorchick]

Are those your actual macros? Or do you just use the default and fill in what you need as you go?

Sent from my Moto Z (2) using Tapatalk

My macros and calories will adjust based on workout/non workout days. Protein should obviously stay at or above that target. However, they were obviously not on target this weekend due to just being very active. Intermittent fasting has been very forgiving. Ideally will still be higher carb/lower fat on workout days, and lower carb/higher fat on non workout days. The goal is still to burn fat, but also make good use of workouts. This is more of a leangains IF approach, which actually calls for less calories than the goal listed.


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[webdev]

Ey, fair enough my man. It's your peptide and your wife,lol. Also not good to "muddy the waters" too much. Here's to the GH solving your problem. Cheers.

Sent from my Moto Z (2) using Tapatalk

DigiOfficial via Pastor StateSide [emoji23][emoji106]

Yeah I mean that’s just two more pins a day that aren’t as smooth as the gh lol...but completely up to her


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[Horrorchick]

DigiOfficial via Pastor StateSide [emoji23][emoji106]

Yeah I mean that’s just two more pins a day that aren’t as smooth as the gh lol...but completely up to her


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Given my body seems to reject ANYTHING involving a needle let’s wait a bit


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[Radman69]

Smashing this leg workout tonight will get you some of that good endorphin release you felt last week [emoji4]

Don’t let the diet shit bother you...remember you used to eat entire chocolate cakes for lunch and maintain 117 [emoji23] your body just finds actual use for what you put in it now. Just gonna get dialed back in this week, nothing to worry about there.



Damn good point...we’d tried some unilateral training, till we figured out her right arm is just as bad as the left haha...she has hairline fractures in the center of her ulnas. Bands above elbows with row/fly/press motion might actually go a long ways...


Sent from my iPhone using Tapatalk

have her try them bro..
work small
start small..

resistance bands will take her far enough..
for her event, she is gonna need to strengthen upper body fo sho

[Horrorchick]

have her try them bro..
work small
start small..

resistance bands will take her far enough..
for her event, she is gonna need to strengthen upper body fo sho

Tried out some resistance bands tonight... fuckkkkkk you Rad lol in a good way... kind of... I guess... [emoji28]


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[Radman69]

Tried out some resistance bands tonight... fuckkkkkk you Rad lol in a good way... kind of... I guess... [emoji28]


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Thats whats up girly! Now you got a good path to tread!
Heres to hoping you and mah good buddy Dev have a wonderful and safe Tuesday!

Halloween Horror nights soon baby!
My fucking 9 year old wants to go so bad... she LOVES horror movies too..
go figure!
I've been watching them with her since she was in diapers..
lets put it this way..
her screen saver on her phone is Jason holding a bloody heart

I love that girl!

[Horrorchick]

Thats whats up girly! Now you got a good path to tread!
Heres to hoping you and mah good buddy Dev have a wonderful and safe Tuesday!

Halloween Horror nights soon baby!
My fucking 9 year old wants to go so bad... she LOVES horror movies too..
go figure!
I've been watching them with her since she was in diapers..
lets put it this way..
her screen saver on her phone is Jason holding a bloody heart

I love that girl!

Awesome! I can’t wait til I have babies I can dress them up in spooky things. It will be so cute. WD already got a little taste, last year for Halloween he was Victor Frankenstein, I was his monster and Princess (dog) was my bride. [emoji23]
https://uploads.tapatalk-cdn.com/20180918/2b0767268766b0507675dae455341bff.png


Sent from my iPhone using Tapatalk

[Radman69]

Awesome! I can’t wait til I have babies I can dress them up in spooky things. It will be so cute. WD already got a little taste, last year for Halloween he was Victor Frankenstein, I was his monster and Princess (dog) was my bride. [emoji23]
https://uploads.tapatalk-cdn.com/20180918/2b0767268766b0507675dae455341bff.png


Sent from my iPhone using Tapatalk

haha!
I love it!!

I dress up and trick or treat with the girls too..

but i always am zombie..
easyest costume ever

[webdev]

Having some issues with the servers...just in case anyone else isn’t and wondering why it’s been so dead lol


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[GymPrincess]

Happy Monday!

This morning has been a struggle, I did not wake up early enough to get my cycling in, so I am going to take an early lunch break so I can get it done while I am still fasted.

Leg day again so higher carb, lower fat for my diet. It’s really starting to get to me that legs are really the only thing I am able to train... I am starting to feel very weak otherwise. Trying not to get in my head about it. I started organizing our storage room yesterday, which I guess is helping me feel like there is a little bit of structure and organization to my life.

I’m starting to get in a low cycle (diagnosed bipolar) and it is always harder for me to find the motivation to do things, I am dwelling work this week, not for any particular reason. I am stressed about finances and being ready for my competition in October, my arm prohibits me from being able to train for my routine the way I want to.

Here is food from yesterday, have to adjust and get back on the right track.

Sorry this log is so somber but I suppose you cant get a rainbow without a little rain...

https://uploads.tapatalk-cdn.com/20180917/65d7b5e8394f0375c185ec54fbf7fc89.png


Sent from my iPhone using TapatalkKeep your eyes on the goal!

Sent from my SM-G955U using Tapatalk

[StateSide]

DigiOfficial via Pastor StateSide [emoji23][emoji106]

Yeah I mean that’s just two more pins a day that aren’t as smooth as the gh lol...but completely up to her


Sent from my iPhone using Tapatalk

Oh man I go outta the loop for a couple of days and damn BOP just keeps on trucking!

Hope you two are well.

Keep crushing that shit HC!

(BPC is on the way, 5-10 days out. My wrecked ass shoulder needs some wolverine like healing)

[Horrorchick]

Aaaand we’re back! The last few days have been okay, I’ve missed you guys! WD would only let me hold one finger so he could still talk to his brothers [emoji849]
https://uploads.tapatalk-cdn.com/20180920/78cf1f2faedcd228aa8bb6abea1c8e3c.jpg
I’ve been doing some of the resistance training for upper body stuff (thanks @radman you the real mvp) which has been a bit of a struggle because it’s been so long, but it’s good.
I feel like I’m not making any progress on my abs so I don’t know if there is something I need to change or just do more/ harder core work, it’s a little discouraging? Does anyone have any to recommend? I’m sure I’m retaining water from the var, I finish my cycle one week before the show... almost like it was planned that way!

Here’s yesterday!
https://uploads.tapatalk-cdn.com/20180920/97896e773c8ea12e578a6ef9de37d0ab.png
51 days to show time and rehearsals are going great, this show is going to be so badass, wish you guys could come!


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[Radman69]

Aaaand we’re back! The last few days have been okay, I’ve missed you guys! WD would only let me hold one finger so he could still talk to his brothers [emoji849]
https://uploads.tapatalk-cdn.com/20180920/78cf1f2faedcd228aa8bb6abea1c8e3c.jpg
I’ve been doing some of the resistance training for upper body stuff (thanks @radman you the real mvp) which has been a bit of a struggle because it’s been so long, but it’s good.
I feel like I’m not making any progress on my abs so I don’t know if there is something I need to change or just do more/ harder core work, it’s a little discouraging? Does anyone have any to recommend? I’m sure I’m retaining water from the var, I finish my cycle one week before the show... almost like it was planned that way!

Here’s yesterday!
https://uploads.tapatalk-cdn.com/20180920/97896e773c8ea12e578a6ef9de37d0ab.png
51 days to show time and rehearsals are going great, this show is going to be so badass, wish you guys could come!


Sent from my iPhone using Tapatalk


Happy Friyay to one of mah favorite couples! Tween you guys and the Bots...
You guys lightened my heart! Glad to see wonderful couples like ya'll killin it together!
Makes da bond that much better ya feel me?

Dem abdominals tho... Females will have a harder time seeing them cause they naturally hold more
bodyfat.. alls you can do is train the FUCK outta them.. i'm talkin like Everyday or at least every OTHER day!
Crunches
Side bends
Leg raises
Ab rollers
hanging leg raises
Focus on the abs pulling the legs up, not the other way around
really squeeze and hold the contractions... it should hurt so fucking bad u wanna cry
all with NO weights.. u wanna shape and mold them, not get them Kai Green abs

And just keep killin it mah lady! Venetually, they gonna come in at peak, and mah boy WD will be
blastin nuts within seconds!
Watch..

You'll be so fucking tight, sexy, and seductive.. more so than now(WD is in love with u btw).. they is gonna change his name to

Premature ejaculator Dev!

[Horrorchick]

Good morning BOP!

Making my diet a bit stricter to hopefully help my abs poke through, as well as starting Rads plan!
My work is testing me, this week things delivered were pizza, chocolates, three cakes, and cookies... it’s killing me slowly. And of course no one seems to understand. “You’re so small, you can eat this, you don’t need to lose weight” DIET DOES NOT ALWAYS MEAN LOSE WEIGHT YOU DUMMIES. I also deal with this from my mom, I am never good enough. Too skinny, too muscular, etc. I told her I was changing my diet and she said “why? Youre skeletal already.” No idea why I have body issues...

That is more in the feels than I planned on going this morning, but it’s motha fuckin Friday! Yes! Make it a kick ass day!

https://uploads.tapatalk-cdn.com/20180921/9d19c01014ad8d5d394b57e6784523a5.png

50 days to show, come in baby abs, I believe in you



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[Radman69]

Good morning BOP!

Making my diet a bit stricter to hopefully help my abs poke through, as well as starting Rads plan!
My work is testing me, this week things delivered were pizza, chocolates, three cakes, and cookies... it’s killing me slowly. And of course no one seems to understand. “You’re so small, you can eat this, you don’t need to lose weight” DIET DOES NOT ALWAYS MEAN LOSE WEIGHT YOU DUMMIES. I also deal with this from my mom, I am never good enough. Too skinny, too muscular, etc. I told her I was changing my diet and she said “why? Youre skeletal already.” No idea why I have body issues...

That is more in the feels than I planned on going this morning, but it’s motha fuckin Friday! Yes! Make it a kick ass day!

https://uploads.tapatalk-cdn.com/20180921/9d19c01014ad8d5d394b57e6784523a5.png

50 days to show, come in baby abs, I believe in you



Sent from my iPhone using Tapatalk

hey girl..
on a serious note..
I have the same similar issues.. You'll learn to say fuck em all and just do you! Trust me.. you got this!
Im almost 40 fucking years old.. its taken some time..
My boy WD knows how to reach me if you guys ever need to chat!

[webdev]

Happy Friyay to one of mah favorite couples! Tween you guys and the Bots...
You guys lightened my heart! Glad to see wonderful couples like ya'll killin it together!
Makes da bond that much better ya feel me?

Dem abdominals tho... Females will have a harder time seeing them cause they naturally hold more
bodyfat.. alls you can do is train the FUCK outta them.. i'm talkin like Everyday or at least every OTHER day!
Crunches
Side bends
Leg raises
Ab rollers
hanging leg raises
Focus on the abs pulling the legs up, not the other way around
really squeeze and hold the contractions... it should hurt so fucking bad u wanna cry
all with NO weights.. u wanna shape and mold them, not get them Kai Green abs

And just keep killin it mah lady! Venetually, they gonna come in at peak, and mah boy WD will be
blastin nuts within seconds!
Watch..

You'll be so fucking tight, sexy, and seductive.. more so than now(WD is in love with u btw).. they is gonna change his name to

Premature ejaculator Dev!

Haha this is why youre the rad man! I have zero expertise when it comes to abs so thank you for the suggestions - she’d end up with big developed upper abs by the time I got done with her [emoji23]

She has to be holding a lil bloat, and introducing an actual protein macro other than her previous sugar diet has her digesting slower imo

Senior Ejaculate Developer...if I ever decide to go permanently freelance and need an assistant, you’ve got the perfect title @horrorchick


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[GymPrincess]

Ditto. Just do you. First I was a fat ass and then I was getting so small now I am muscular. My mom is cool bit its other people. Like geez it's your body if you want small go for it. If you want ripped go for it! We are the ones who have to love in our body and it should be exactly what we want.
Good morning BOP!

Making my diet a bit stricter to hopefully help my abs poke through, as well as starting Rads plan!
My work is testing me, this week things delivered were pizza, chocolates, three cakes, and cookies... it’s killing me slowly. And of course no one seems to understand. “You’re so small, you can eat this, you don’t need to lose weight” DIET DOES NOT ALWAYS MEAN LOSE WEIGHT YOU DUMMIES. I also deal with this from my mom, I am never good enough. Too skinny, too muscular, etc. I told her I was changing my diet and she said “why? Youre skeletal already.” No idea why I have body issues...

That is more in the feels than I planned on going this morning, but it’s motha fuckin Friday! Yes! Make it a kick ass day!

https://uploads.tapatalk-cdn.com/20180921/9d19c01014ad8d5d394b57e6784523a5.png

50 days to show, come in baby abs, I believe in you



Sent from my iPhone using Tapatalk

Sent from my SM-G955U using Tapatalk

[webdev]

hey girl..
on a serious note..
I have the same similar issues.. You'll learn to say fuck em all and just do you! Trust me.. you got this!
Im almost 40 fucking years old.. its taken some time..
My boy WD knows how to reach me if you guys ever need to chat!

I am fuckin ruthless when it comes back to responding to people who say shit to me about dieting (Come back to me when you’ve been on that diet for 2 months you Whole30 fanboi), or ME dieting specifically. Sometimes I just have to take a look around outside of the gym and 99% of people are walking around with big ass potbellies, it’s the norm.

My parents and family have adapted to never saying anything to me about being too skinny...I’ve actually changed the way they see things a lot recently. It used to be: you’re getting too skinny, losing too much weight. So I’d whip my shirt up and grab a fat roll and be like...you think this shits too skinny?! Mfer you’re in the early stages of diabetes and don’t do shit except sit on the couch drooling at the cooking channel, too lazy to walk your own fkin dog around the yard! The only walking you do outside is to smoke a cig and now you’re too lazy to do that and sit in the kitchen! I’d like to still have a dad in 5 years! That is literally the kind of shit I used to say to my dad...now he’s lost 50lbs and wants to get out walking.

Ive told her what I’d say to her mom...she would never say a word about her weight ever again lol

People don’t understand when we say diet, it could mean we are looking to gain 20lbs with this diet [emoji23] or that we just don’t wanna be a donut and fried chicken eatin mouth breather every day


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[Horrorchick]

https://uploads.tapatalk-cdn.com/20180921/8bcbeddfe9d8ce2ff6e485a8c02286e9.jpg

This will be my reference pic for progress from now to a couple weeks from now!


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[RussianBot]

I am fuckin ruthless when it comes back to responding to people who say shit to me about dieting (Come back to me when you’ve been on that diet for 2 months you Whole30 fanboi), or ME dieting specifically. Sometimes I just have to take a look around outside of the gym and 99% of people are walking around with big ass potbellies, it’s the norm.

My parents and family have adapted to never saying anything to me about being too skinny...I’ve actually changed the way they see things a lot recently. It used to be: you’re getting too skinny, losing too much weight. So I’d whip my shirt up and grab a fat roll and be like...you think this shits too skinny?! Mfer you’re in the early stages of diabetes and don’t do shit except sit on the couch drooling at the cooking channel, too lazy to walk your own fkin dog around the yard! The only walking you do outside is to smoke a cig and now you’re too lazy to do that and sit in the kitchen! I’d like to still have a dad in 5 years! That is literally the kind of shit I used to say to my dad...now he’s lost 50lbs and wants to get out walking.

Ive told her what I’d say to her mom...she would never say a word about her weight ever again lol

People don’t understand when we say diet, it could mean we are looking to gain 20lbs with this diet [emoji23] or that we just don’t wanna be a donut and fried chicken eatin mouth breather every day


Sent from my iPhone using TapatalkMan, eating keto for an entire year has just gotten me to the point where I am flat out rude to people who badger me about eating certain stuff. I got so tired of explaining the diet and how it works. Now I'm just like "nope, don't want it." "but, it's so go..." "THEN YOU FUCKING EAT IT!" [emoji23]

Sent from my SM-N950U using Tapatalk

[webdev]

Man, eating keto for an entire year has just gotten me to the point where I am flat out rude to people who badger me about eating certain stuff. I got so tired of explaining the diet and how it works. Now I'm just like "nope, don't want it." "but, it's so go..." "THEN YOU FUCKING EAT IT!" [emoji23]

Sent from my SM-N950U using Tapatalk

Yup, this is why I enjoy IF...I was making major progress without even trying OR tracking macros, just fasting 16 hours ED and enjoying whatever during the feeding window. With very specific goals that’s not viable anymore. I have a goal before Jan. HC has a goal in ~50 days so we’re closely watching macros to see what does and doesn’t work.

Looking at that last pic, I believe the carb cycling on workout days, and low carb/lil higher fat on off days is going to continue to be successful. She’s strong for her workouts and recovers without much soreness, which is surprising after the last couple. We both find that the fasted cardio on workout days adds a little negative fatigue to legs for workouts tho. We have incorporated band movements now to keep those upper body parts pumpin, hyperextensions instead of deadlifts, blasting legs, and she’ll be adding some more abs, but it is gonna have to be a blend of decreased (already low) bf and adding ab structure. With gh and var theres no better time than now I suppose [emoji23]


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[Horrorchick]

Yup, this is why I enjoy IF...I was making major progress without even trying OR tracking macros, just fasting 16 hours ED and enjoying whatever during the feeding window. With very specific goals that’s not viable anymore. I have a goal before Jan. HC has a goal in ~50 days so we’re closely watching macros to see what does and doesn’t work.

Looking at that last pic, I believe the carb cycling on workout days, and low carb/lil higher fat on off days is going to continue to be successful. She’s strong for her workouts and recovers without much soreness, which is surprising after the last couple. We both find that the fasted cardio on workout days adds a little negative fatigue to legs for workouts tho. We have incorporated band movements now to keep those upper body parts pumpin, hyperextensions instead of deadlifts, blasting legs, and she’ll be adding some more abs, but it is gonna have to be a blend of decreased (already low) bf and adding ab structure. With gh and var theres no better time than now I suppose [emoji23]


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Good thing you’re staying on top of all this cause I’m just kind of existing. Don’t understand how to get my body fat lower! Hard enough to find a big enough place for my shot. Barely any carbs today... so sleepy... I miss you potatoes, you’ll be back in my life eventually <\3


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[Fancycat69]

Good morning BOP!

Making my diet a bit stricter to hopefully help my abs poke through, as well as starting Rads plan!
My work is testing me, this week things delivered were pizza, chocolates, three cakes, and cookies... it’s killing me slowly. And of course no one seems to understand. “You’re so small, you can eat this, you don’t need to lose weight” DIET DOES NOT ALWAYS MEAN LOSE WEIGHT YOU DUMMIES. I also deal with this from my mom, I am never good enough. Too skinny, too muscular, etc. I told her I was changing my diet and she said “why? Youre skeletal already.” No idea why I have body issues...

That is more in the feels than I planned on going this morning, but it’s motha fuckin Friday! Yes! Make it a kick ass day!

https://uploads.tapatalk-cdn.com/20180921/9d19c01014ad8d5d394b57e6784523a5.png

50 days to show, come in baby abs, I believe in you



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Yeah it’s annoying how other people seem to care about what you’re eating. Maybe it just makes them feel better about themselves eating garbage.

Happy Friday have a good weekend

[Horrorchick]

Hello there!
A day full of anxiety for me (insert nervous emoji here)
Got my fasted cardio and ab workout done this morn. Intermittent fasting is so hard for me, not because of the not eating but because of the demon I turn into having not eaten. Thanks WD for putting up with my inner bitch, I know she’s a lot to handle.

I hate how much social anxiety controls my life but thinking about how bad it used to be in the gym and the progress I’ve made is something to be proud of.

Fuck living in a college town on game day

Need to have a good, cheap masseuse on retainer

I hate how tight my muscles are, I just want to be flexy

Halloween is such a dangerous time for me to be in any store, I want to buy everything!

My log is all over the place and I’m well aware of it but my brain is basically a constant roller coaster so it’s a pretty good representation. Glad this is anon or I’d feel bad about it.

Thanks for being better than Facebook BOP

https://uploads.tapatalk-cdn.com/20180922/5514b434f58553f64d7a2427ee7dd67c.png

49 days



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[MCmeshugenah]

Have you considered anything for anxiety? CBT can help. It's a left brain, right brain balancing thing. Something im working on at the moment myself. There's herbs and shit too.

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[Radman69]

Hello there!
A day full of anxiety for me (insert nervous emoji here)
Got my fasted cardio and ab workout done this morn. Intermittent fasting is so hard for me, not because of the not eating but because of the demon I turn into having not eaten. Thanks WD for putting up with my inner bitch, I know she’s a lot to handle.

I hate how much social anxiety controls my life but thinking about how bad it used to be in the gym and the progress I’ve made is something to be proud of.

Fuck living in a college town on game day

Need to have a good, cheap masseuse on retainer

I hate how tight my muscles are, I just want to be flexy

Halloween is such a dangerous time for me to be in any store, I want to buy everything!

My log is all over the place and I’m well aware of it but my brain is basically a constant roller coaster so it’s a pretty good representation. Glad this is anon or I’d feel bad about it.

Thanks for being better than Facebook BOP

https://uploads.tapatalk-cdn.com/20180922/5514b434f58553f64d7a2427ee7dd67c.png

49 days



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one of MY favorite things about halloween?!

The fucking special edition candies!
Oh
My
God!!

Intermitten Fasting/low carb/deficit..
fffuuuccckkk you!


Imma eat some candy corn,
some pumpkin spice
everything dats real nice!
like these M&Ms, i had to buy
Its good for the soul u have to try
they were mighty tasty
i ate the whole bag , i was being hasty
Tell mah boy to give u a break
its halloween! You need candy not a steak!
This one fucking time of year
You can afford not to be so sincere
relax girl, i think you earned some candy
Now tell Dev not to be so damn Demandy

31314

[Radman69]

Oh ya Dev..
insomnia is real! LoL
i'll spit ryhmes on your girl's log @2am
and still get up @ 5:30am
run that 6 miles
and that 1 hr of abs
and blow you kissy faces when u finally roll outta bed!

You fucking smart ass!!
love ya WD!
I got something for your smart ass later!

[webdev]

Hello there!
A day full of anxiety for me (insert nervous emoji here)
Got my fasted cardio and ab workout done this morn. Intermittent fasting is so hard for me, not because of the not eating but because of the demon I turn into having not eaten. Thanks WD for putting up with my inner bitch, I know she’s a lot to handle.

I hate how much social anxiety controls my life but thinking about how bad it used to be in the gym and the progress I’ve made is something to be proud of.

Fuck living in a college town on game day

Need to have a good, cheap masseuse on retainer

I hate how tight my muscles are, I just want to be flexy

Halloween is such a dangerous time for me to be in any store, I want to buy everything!

My log is all over the place and I’m well aware of it but my brain is basically a constant roller coaster so it’s a pretty good representation. Glad this is anon or I’d feel bad about it.

Thanks for being better than Facebook BOP

https://uploads.tapatalk-cdn.com/20180922/5514b434f58553f64d7a2427ee7dd67c.png

49 days



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Youre tracking calories on your own now too, gh on your own, letting me know what you want to do in the gym...that’s a lot of progress in the last two days alone.


one of MY favorite things about halloween?!

The fucking special edition candies!
Oh
My
God!!

Intermitten Fasting/low carb/deficit..
fffuuuccckkk you!


Imma eat some candy corn,
some pumpkin spice
everything dats real nice!
like these M&Ms, i had to buy
Its good for the soul u have to try
they were mighty tasty
i ate the whole bag , i was being hasty
Tell mah boy to give u a break
its halloween! You need candy not a steak!
This one fucking time of year
You can afford not to be so sincere
relax girl, i think you earned some candy
Now tell Dev not to be so damn Demandy

31314

Those macros were actually after we went and ate sushi and went to see The Nun. I got sour patch kids, peanut m&ms, popcorn...she basically refused to eat any of the candy. She witnessed abs. I even tried to get her to eat cake and ice cream yesterday and she had the nerve to refuse! Intermittent fasting is just something she just started doing with me haha

We did do more abs yesterday and extra cardio...I can’t sleep any more because my whole core is fucking sore lol


Oh ya Dev..
insomnia is real! LoL
i'll spit ryhmes on your girl's log @2am
and still get up @ 5:30am
run that 6 miles
and that 1 hr of abs
and blow you kissy faces when u finally roll outta bed!

You fucking smart ass!!
love ya WD!
I got something for your smart ass later!

Hahaha damn wikr overflow.


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[Radman69]

Youre tracking calories on your own now too, gh on your own, letting me know what you want to do in the gym...that’s a lot of progress in the last two days alone.



Those macros were actually after we went and ate sushi and went to see The Nun. I got sour patch kids, peanut m&ms, popcorn...she basically refused to eat any of the candy. She witnessed abs. I even tried to get her to eat cake and ice cream yesterday and she had the nerve to refuse! Intermittent fasting is just something she just started doing with me haha

We did do more abs yesterday and extra cardio...I can’t sleep any more because my whole core is fucking sore lol



Hahaha damn wikr overflow.


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Haha!
Thats great man! I'm glad you guys are staying on track and havin fun!

Oh and the ryhmes just sounded better if i called you out for being so 'demandy'
LOL!

[webdev]

@horrorchick

....

I just noticed the pic you dragged to my desktop...so I made it the background.

Now I'm hungry

:qUjnOCDGTY6IZh.jpg:

[Horrorchick]

Happy Sunday!

Didn’t do great on my macros yesterday [emoji17] hopefully will make up for it today
Currently doing fasted cardio, and abs at some point... @webdev you in brah?

Had a pretty fun Photoshoot yesterday I think some of you have seen, still working on makeup removal haha
Finishing a commissioned sewing project today I have even avoiding, other than that a pretty lazy day lies ahead!

Hope you guys are enjoying your day!

https://uploads.tapatalk-cdn.com/20180923/ec09d2a628ef1744df28b7db0043a51f.png

48 days


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[webdev]

Happy Sunday!

Didn’t do great on my macros yesterday [emoji17] hopefully will make up for it today
Currently doing fasted cardio, and abs at some point... @webdev you in brah?

Had a pretty fun Photoshoot yesterday I think some of you have seen, still working on makeup removal haha
Finishing a commissioned sewing project today I have even avoiding, other than that a pretty lazy day lies ahead!

Hope you guys are enjoying your day!

https://uploads.tapatalk-cdn.com/20180923/ec09d2a628ef1744df28b7db0043a51f.png

48 days


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Holy shit those macros! Coulda easily had that cake [emoji23] I’ll have to continue force feeding you. 15lbs of chicken incoming...

31336


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[RussianBot]

Holy shit those macros! Coulda easily had that cake [emoji23] I’ll have to continue force feeding you. 15lbs of chicken incoming...

31336


Sent from my iPhone using TapatalkShare the recipe! Don't get me wrong, I can cook. I usually grill chicken though. 15lbs would be a lot to grill, plus it is rainy AF here today.

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[webdev]

Share the recipe! Don't get me wrong, I can cook. I usually grill chicken though. 15lbs would be a lot to grill, plus it is rainy AF here today.

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Recipe? No recipe lol...she prefers her chicken bland as fuck - no spices at all, fucking water n chicken.

5lbs bland - 10lbs in chicken broth, with just a bunch of shit I’d normally spice chicken with. Garlic powder, onion powder, Italian seasoning, garlic and herb.

Prep 6oz chicken each with some broth tossed in each afterwards, and some steamable greens...

Then keep a tub of brown rice to toss in for workout days. I eat 3-4 a day, she usually does too. It won’t last all week lol


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[webdev]

Back hurts from slavin over this food all day!

https://uploads.tapatalk-cdn.com/20180924/72d39d3563624a28d73574d5eae84e44.jpg

@horrorchick showed up just in time to see it finished [emoji14]


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[RussianBot]

Back hurts from slavin over this food all day!

https://uploads.tapatalk-cdn.com/20180924/72d39d3563624a28d73574d5eae84e44.jpg

@horrorchick showed up just in time to see it finished [emoji14]


Sent from my iPhone using TapatalkHow many of those do you eat per day?

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[MCmeshugenah]

I don't know how you do it. I'd lose my shit eating the same thing that many times.

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[MCmeshugenah]

How many of those do you eat per day?

Sent from my SM-N950U using TapatalkAll of it. Every last one. Leftovers are for the elderly and those of a questionable constitution. We eat to gain and gain to eat 'round these parts.

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[Radman69]

Mad Monday Morning to the Devs! Hope ya'll hsd a great night!
Well..
I'm sure your young asses was throwin down,
twerkin
jerkin
werki
and lurkin!
And i'm sure Mrs. Dev was having a blast too!

You guys be safe, be productive, and be real!

[Horrorchick]

Good morning, happy Monday!

Struggling this morning, my new meds are making me so drowsy (but hopefully less crazy in a few weeks). I have a major headache but am restricted to Tylenol and I have none :(

Going to do legs tonight, really ready for my arms to be back to normal!
Everything else is going pretty well, I feel like I’m slowly making body progress, I’m having less cravings and am so proud of myself for my willpower, choreography for the show is badass, WD and my relationship is going well... my job is going to make buying a house so easy for us and my modeling side gig is starting to take off! Overall a happy girl

https://uploads.tapatalk-cdn.com/20180924/69834767bd7ff32dc71cbddf126f7e40.png

47 days!


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[webdev]

How many of those do you eat per day?

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I don't know how you do it. I'd lose my shit eating the same thing that many times.

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I eat 2-4 depending on what else I eat...HC will probably eat 2-3 depending on how busy she is. It won’t last all week, and this obviously isn’t all we eat MC lol...I would have to eat 10 a day to hit my protein macro. I leave the rice ones for workout days and will usually make like buffalo chicken wraps, etc.


Mad Monday Morning to the Devs! Hope ya'll hsd a great night!
Well..
I'm sure your young asses was throwin down,
twerkin
jerkin
werki
and lurkin!
And i'm sure Mrs. Dev was having a blast too!

You guys be safe, be productive, and be real!

I was down in the back for real last night haha...you have a good day too my man. She actually was twerkin n jerkin but it was rehearsal [emoji23] I’m the one that lurks


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[Horrorchick]

Aspirations
https://uploads.tapatalk-cdn.com/20180924/071352d523d4e227d4704813b77e432f.png


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[MCmeshugenah]

Aspirations
https://uploads.tapatalk-cdn.com/20180924/071352d523d4e227d4704813b77e432f.png


Sent from my iPhone using TapatalkThis gives me an idea. The great bop bake off . Best presented baked good takes it all. But goddamn I could eat that whole bin RN. Hadn't eaten(grammar) a bite of food all day.

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[Radman69]

Aspirations
https://uploads.tapatalk-cdn.com/20180924/071352d523d4e227d4704813b77e432f.png


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Pumpkin sugar cookies!!

Hell yes!

I hope when you and WD get your pumpkin craving on... you'll at least share pics with me..
WD knows how to reach me.. i wanna see some fucking craving going down
by Dev! LMAO!
That mother fucker will prolly upload a computer program into the pumpkin
and let it carve itself...

Also.. my little one will NOT leave me alone about halloween Horror Nights
So i am taking her next weekend..
I think im more excited than her.. its her first halloween event and i cant wait to see how scare she gets!
LMAO!
I'mma share pics with you and dev.. it'll be a riot and a half!

Have a great day my Dev Darlings! Kill this Tuesday with bloody kisses!

[webdev]

Pumpkin sugar cookies!!

Hell yes!

I hope when you and WD get your pumpkin craving on... you'll at least share pics with me..
WD knows how to reach me.. i wanna see some fucking craving going down
by Dev! LMAO!
That mother fucker will prolly upload a computer program into the pumpkin
and let it carve itself...

Also.. my little one will NOT leave me alone about halloween Horror Nights
So i am taking her next weekend..
I think im more excited than her.. its her first halloween event and i cant wait to see how scare she gets!
LMAO!
I'mma share pics with you and dev.. it'll be a riot and a half!

Have a great day my Dev Darlings! Kill this Tuesday with bloody kisses!

I was going to reply and say I never get cravings for those sugar cookies, or pumpkin cravings...until I realized you meant carving pumpkins [emoji316][emoji23]

Share them for sure, HC was already saying we should go meet ya there!


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[Horrorchick]

New meds are really fucking with me
WHAT IS HAPPENING

https://uploads.tapatalk-cdn.com/20180925/90dd14a0917b80f9cf9c3af01e2d44b1.png

46 days to go


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[Radman69]

I was going to reply and say I never get cravings for those sugar cookies, or pumpkin cravings...until I realized you meant carving pumpkins [emoji316][emoji23]

Share them for sure, HC was already saying we should go meet ya there!


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ya..
sorry...
my Grammar nazi didnt set me straight with that one...
yes..
pumpkin CARVINGS

i'm the one with pumpkin CRAVINGS

[MCmeshugenah]

ya..
sorry...
my Grammar nazi didnt set me straight with that one...
yes..
pumpkin CARVINGS

i'm the one with pumpkin CRAVINGS

Lol, Deine Grammatik ist schrecklich!!! Mien schatzi.

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[Radman69]

Lol, Deine Grammatik ist schrecklich!!! Mien schatzi.

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Danke! Mein Feuer!

[webdev]

New meds are really fucking with me
WHAT IS HAPPENING

https://uploads.tapatalk-cdn.com/20180925/90dd14a0917b80f9cf9c3af01e2d44b1.png

46 days to go


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Yet you still did what it takes and smashed a bad ass leg workout. Most people would never even make it to the gym while in a shitty mood, and you did your entire workout. If it were me and I did go, nothing would get accomplished at all.

Also then abs keep comin in and that butt keeps poking out so you’re still in this [emoji123][emoji4][emoji106]


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[Horrorchick]

Good morning! Can’t believe it’s only Wednesday!
My butt is still sore from Monday’s leg day so we’ll see what all I can do tonight *nervous laughter* my abs are starting to get stronger and poke out a tiny bit more so that’s exciting.
Last night my mom said the closest thing we’ll probably get to body positivity and said WD and I are “real healthy” so I’ll take that. I’m so impressed by him everyday at how well he does everything, while also holding it together around me in all of my unstable glory.
My sister asked me for help losing weight yesterday too, hopefully she will commit and live a healthier lifestyle.
PS I have a promo code for a website with super cute horror related clothing and such, if you have a spooky girl in your life let me know and I’ll send it to you for 10% off! I got this redrum bandeau yesterday
https://uploads.tapatalk-cdn.com/20180926/2b52713b7186ee9fdfc49b6bd4c36574.png
Time is flying by so quickly
45 days


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[webdev]

Good morning! Can’t believe it’s only Wednesday!
My butt is still sore from Monday’s leg day so we’ll see what all I can do tonight *nervous laughter* my abs are starting to get stronger and poke out a tiny bit more so that’s exciting.
Last night my mom said the closest thing we’ll probably get to body positivity and said WD and I are “real healthy” so I’ll take that. I’m so impressed by him everyday at how well he does everything, while also holding it together around me in all of my unstable glory.
My sister asked me for help losing weight yesterday too, hopefully she will commit and live a healthier lifestyle.
PS I have a promo code for a website with super cute horror related clothing and such, if you have a spooky girl in your life let me know and I’ll send it to you for 10% off! I got this redrum bandeau yesterday
https://uploads.tapatalk-cdn.com/20180926/2b52713b7186ee9fdfc49b6bd4c36574.png
Time is flying by so quickly
45 days


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[emoji15] dat pic

how about some band work tonight?

31437
31439


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[MCmeshugenah]

[emoji15]? how about some band work tonight?

31437
https://uploads.tapatalk-cdn.com/20180926/2925d656110d993e071d22d17ca9ed93.jpg


Sent from my iPhone using TapatalkI've got the same exact socks. Great minds....

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[webdev]

Smash.

...well she smashed anyways.

Then she definitely tripped a 3 year old.

31455


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[Horrorchick]

Good morning! As you can see from WD’s picture above I smashed some food... Mexican is my favorite and we were celebrating, I got a raise and a bonus yesterday at work. So my macros are a little off. Going to start shortening my carb intake a bit, have about a centimeter of belly fat I can’t get rid of so we’ll see if that’ll help.
Goin to have to postpone my birthday because of this junk.

https://uploads.tapatalk-cdn.com/20180927/3b7f2aed918cd48eb373d826377c3d15.png

Hope you guys have a great day!

44 days!


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[Horrorchick]

Smash.

...well she smashed anyways.

Then she definitely tripped a 3 year old.

31455


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That kid was definitely like 8 and I didn’t trip him even though it would have been justified. But the universe said we got this one


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[webdev]

That kid was definitely like 8 and I didn’t trip him even though it would have been justified. But the universe said we got this one


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8 year olds aren’t knee tall...he might have been 2 and a half.


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[MCmeshugenah]

8 year olds aren’t knee tall...he might have been 2 and a half.


Sent from my iPhone using TapatalkScreeching human larvae are just as subject to the Third law of motion as any of us. You act like a shit head, life's gonna smack you down. Teach him a valuable lesson. If anything you did that kid a favor. He should be shaking your hands and thanking you. You two deserve medals.

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[Horrorchick]

Good morning BOP! So glad it’s Friday!

Ready to do some more abs today. @webdev hope you’re ready. ISYMFS. and also legs.

The weather here has been so perfect, I’m so gothy today... when fall officially hits I start dressing spooky, everyone is always amazed that I can wear different Halloween clothes everyday for over a month [emoji317]

https://uploads.tapatalk-cdn.com/20180928/a5a9b3709c32adc610c54f671f88c40b.jpg

Supposed to have higher fat intake than carb on non workout days but that’s still a work in progress, I’m pretty proud of what I’ve accomplished so far

https://uploads.tapatalk-cdn.com/20180928/5cd08de6bd5deaa6ce11fe0d06a35324.png

43 days!


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[webdev]

Ready to do some more abs today. @webdev hope you’re ready.

Ready to watch you do abs yeah [emoji14]

Also ready for Chinese food...

Don’t eat any fats today [emoji23]


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[Radman69]

My buddies! Looking good Mrs. Dev!

Fucking horror girlfriend my ass... gimmie that code for me!
I want some halloween clothes!

Those black shoes tho... man.. Dev gonna have his BALLS CRUSHED with them bad boys!

Hope u guys are doing well! October is just around da corner!!

[MrsBot]

Good morning BOP! So glad it’s Friday!

Ready to do some more abs today. @webdev hope you’re ready. ISYMFS. and also legs.

The weather here has been so perfect, I’m so gothy today... when fall officially hits I start dressing spooky, everyone is always amazed that I can wear different Halloween clothes everyday for over a month [emoji317]

https://uploads.tapatalk-cdn.com/20180928/a5a9b3709c32adc610c54f671f88c40b.jpg

Supposed to have higher fat intake than carb on non workout days but that’s still a work in progress, I’m pretty proud of what I’ve accomplished so far

https://uploads.tapatalk-cdn.com/20180928/5cd08de6bd5deaa6ce11fe0d06a35324.png

43 days!


Sent from my iPhone using TapatalkI love that cardigan!!

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[Radman69]

Its October 1st! My scary fellow horror coupel..
well..
not Dev.. i heard he is scared of horror
movies and generally has nightmares when HC makes him watch them with her
How did u put it again HC?
"He puts his head on my lap and crys like a little bitch.."

Cant imagine seeing a big ass tough guy like Dev cry... i wanted a video but he refused..


hope all have a wonderful day today! Be safe and be productive!
You guys got dis shit!

[Horrorchick]

Good morning! I’ve missed the last few days logging, whoops.

Happy October!

https://uploads.tapatalk-cdn.com/20181001/e8dc35f399649db7393dcdfa872fbe4d.png

@webdev @radman69

40 days left! This show will be amazing, I can’t wait.


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[StateSide]

Those black shoes tho... man.. Dev gonna have his BALLS CRUSHED with them bad boys!



THERE WILL BE NO BALL CRUSHING![emoji16]

Hope you guys have a great week.

[Radman69]

ummm... i meant Dev's metaphorical balls...

Morning Devs! Hope ya'll are staying well! I know youse guys gots alot goin on
in ya'll life... but i miss seeing this log updated when i wake up!
Hope you fine young couple are serving your country well, and living life to the fullest
capacity you can!

Be safe, be productive, Be The Good!

[Horrorchick]

I know I have been slacking on my log, going through a lot of changes and it’s hard to keep up. I have no motivation to go to the gym and just want mcdonalds. I dropped out of my competition (different than my show in Nov) yesterday because of my arms, so that sucks especially with my cool costume I had made for it :( hoping this medicine will level out soon because right now I can’t function as an adult
38 days until show


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[MCmeshugenah]

I know I have been slacking on my log, going through a lot of changes and it’s hard to keep up. I have no motivation to go to the gym and just want mcdonalds. I dropped out of my competition (different than my show in Nov) yesterday because of my arms, so that sucks especially with my cool costume I had made for it :( hoping this medicine will level out soon because right now I can’t function as an adult
38 days until show


Sent from my iPhone using TapatalkI know the feeling sister. I've been regressing hard. Between my sobriety collapsing, my beau losing her job, my friend overdosing, my bettta dying, my liver collapsing, my kidneys scarring, my mind rotting, and my heart dropping. I barely have the motivation to get out of bed.

But you know what I do. I fucking get up anyway. I yell at myself. I tell myself all the things u hate about myself. I use that self hatred as drive. Because I don't fucking like this guy. I want to get as far away from him as possible. So I grab a handful of balls and just get in there and do that shit. Starting is always the hardest. I force myself to go to the gym. Every fucking day. No matter what. Even if I just sit in the locker room for 2 hour. I don't let myself leave..there's no time limits. As long as the gym is not closed I can be there. I eventually always end up working out and too exhausted to think.

That's what I need. It's my respite, it's my medicine, it's probably the only reason instill didn't lodge 9 mm of lead and copper into my skull. Ah I don't even know what I'm trying to stay. But hang in there. You got a great dude by your side. Quality motherfucker. You got more support on here than you can know. We want nothing more than to see each and everyone of us succeed. Idk maybe by reading about my shit it can make you feel better. To know the struggle is real and your not alone.

And I know they say. Well even if he's got it worse doesn't change what I have. But I hope it can at least make you say. Goddamit I don't wanna be like that fucking guy. Idk have a good day. Keep a smile on. Eventually it turns genuine. :) Well wishes my friend( were all freinds here) the struggle is real but we shall overcome!

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[webdev]

I know the feeling sister. I've been regressing hard. Between my sobriety collapsing, my beau losing her job, my friend overdosing, my bettta dying, my liver collapsing, my kidneys scarring, my mind rotting, and my heart dropping. I barely have the motivation to get out of bed.

But you know what I do. I fucking get up anyway. I yell at myself. I tell myself all the things u hate about myself. I use that self hatred as drive. Because I don't fucking like this guy. I want to get as far away from him as possible. So I grab a handful of balls and just get in there and do that shit. Starting is always the hardest. I force myself to go to the gym. Every fucking day. No matter what. Even if I just sit in the locker room for 2 hour. I don't let myself leave..there's no time limits. As long as the gym is not closed I can be there. I eventually always end up working out and too exhausted to think.

That's what I need. It's my respite, it's my medicine, it's probably the only reason instill didn't lodge 9 mm of lead and copper into my skull. Ah I don't even know what I'm trying to stay. But hang in there. You got a great dude by your side. Quality motherfucker. You got more support on here than you can know. We want nothing more than to see each and everyone of us succeed. Idk maybe by reading about my shit it can make you feel better. To know the struggle is real and your not alone.

And I know they say. Well even if he's got it worse doesn't change what I have. But I hope it can at least make you say. Goddamit I don't wanna be like that fucking guy. Idk have a good day. Keep a smile on. Eventually it turns genuine. Well wishes my friend( were all freinds here) the struggle is real but we shall overcome!

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Although I know you mean well with everything you said, its two opposite spectrums and it’s apparent from here (and your other threads) that you too would benefit from spilling your thoughts to a therapist. Maybe one day you’ll learn to wake up and focus on how fuckin GOOD you have it, or maybe you won’t, but the way you’re living now isn’t how it should be. Nobody should have to wake up every morning just to think about how much they hate themselves, it’s not motivational, it’s detrimental. I only say this because I (and many others) have lived through a lot of what you’re experiencing (or way fucking worse) and it forced us to change everything. I used to live every day wanting to off myself. I overcame that with the gym (this is where that self talk might help), a stint of prison, years of weekly therapy, and years of sobriety. Just food for thought, and I say none of that with disrespect.


ummm... i meant Dev's metaphorical balls...

Morning Devs! Hope ya'll are staying well! I know youse guys gots alot goin on
in ya'll life... but i miss seeing this log updated when i wake up!
Hope you fine young couple are serving your country well, and living life to the fullest
capacity you can!

Be safe, be productive, Be The Good!

Man, I got this new iPhone Xs Max and I basically can’t use tapatalk anymore. The keyboard fucks everything up to where I can’t see what I’m typing, can’t post images, etc. have to use the actual forum to do anything. Your ass wakes up way too fuckin early anyways [emoji23][emoji23] does fighting cyber terrorism on my own website count as serving my country?


I know I have been slacking on my log, going through a lot of changes and it’s hard to keep up. I have no motivation to go to the gym and just want mcdonalds. I dropped out of my competition (different than my show in Nov) yesterday because of my arms, so that sucks especially with my cool costume I had made for it [emoji20] hoping this medicine will level out soon because right now I can’t function as an adult
38 days until show


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Eating McDonalds is great movitation to go to the gym. Rad actually eats pizzas all week and doesn€™t log em, you can too! [emoji6] Im obviously here to help. Not here on the forum, in real life. Fuck it was my idea to help and teach you to go ham in the gym, my idea to look into your physical and mental help in general. We’re not licensed for this shit anyways. Problems always seem to come in huge fucking waves...but in the end thats how we learn and become stronger, mentally and physically, eh? Sometimes it takes some shitty situations in order to learn and grow, learn how our fucked up minds work and grow to defeat them as they pull our strings. “No brain, fuck you, tryin to play tricks n shit on me but you’re mine mfer!â€� Easier said that done I know...but when it’s your own fucked up thinking patterns, brought upon by YOU, there’s only one person that can change that thought into something positive. I’ll keep telling you this everywhere I can just to instill it ��

Can’t do shit about broken arms though, that’s just when you gotta say fuck it and take a loss. Let them heal and show your actual friends and family your talents at your show, fuck the competition, you’ve got years ahead and a pole at home to practice on once your arms are ready. Also, do non-functioning adults get fat ass bonuses and raises at work? I’d say your functioning like a bad ass.

[Radman69]

Eating McDonalds is great movitation to go to the gym. Rad actually eats pizzas all week and doesn€™t log em, you can too! .

LMFaO!!!!!


Fucking dick!!

you tellin everyone my secrets...

[MCmeshugenah]

Although I know you mean well with everything you said, its two opposite spectrums and it’s apparent from here (and your other threads) that you too would benefit from spilling your thoughts to a therapist. Maybe one day you’ll learn to wake up and focus on how fuckin GOOD you have it, or maybe you won’t, but the way you’re living now isn’t how it should be. Nobody should have to wake up every morning just to think about how much they hate themselves, it’s not motivational, it’s detrimental. I only say this because I (and many others) have lived through a lot of what you’re experiencing (or way fucking worse) and it forced us to change everything. I used to live every day wanting to off myself. I overcame that with the gym (this is where that self talk might help), a stint of prison, years of weekly therapy, and years of sobriety. Just food for thought, and I say none of that with disrespect.



Man, I got this new iPhone Xs Max and I basically can’t use tapatalk anymore. The keyboard fucks everything up to where I can’t see what I’m typing, can’t post images, etc. have to use the actual forum to do anything. Your ass wakes up way too fuckin early anyways [emoji23][emoji23] does fighting cyber terrorism on my own website count as serving my country?



Eating McDonalds is great movitation to go to the gym. Rad actually eats pizzas all week and doesn€™t log em, you can too! [emoji6] Im obviously here to help. Not here on the forum, in real life. Fuck it was my idea to help and teach you to go ham in the gym, my idea to look into your physical and mental help in general. We’re not licensed for this shit anyways. Problems always seem to come in huge fucking waves...but in the end thats how we learn and become stronger, mentally and physically, eh? Sometimes it takes some shitty situations in order to learn and grow, learn how our fucked up minds work and grow to defeat them as they pull our strings. “No brain, fuck you, tryin to play tricks n shit on me but you’re mine mfer!â€� Easier said that done I know...but when it’s your own fucked up thinking patterns, brought upon by YOU, there’s only one person that can change that thought into something positive. I’ll keep telling you this everywhere I can just to instill it ��

Can’t do shit about broken arms though, that’s just when you gotta say fuck it and take a loss. Let them heal and show your actual friends and family your talents at your show, fuck the competition, you’ve got years ahead and a pole at home to practice on once your arms are ready. Also, do non-functioning adults get fat ass bonuses and raises at work? I’d say your functioning like a bad ass.Ok, it wouldn't be fair to say I hate myself. I actually love myself very much. Want nothing but the best. But I also hate what I have and can become. I have long realized I am my own worst enemy. I am however also my own best friend. Yin and yang, duality. Every balance has its.counter balance.

I'm not here to compare dicks on who had it worst. Suffice it to say we've all been through are shit and got a swift kick on the ass from life. That's the way of the world I suppose. However I'm also not going to cry in a corner and be a victim. If I have to get tough on myself then so be it. I know I'm going places. I've stumbled a few times. But I'm not going to let anything get me down.

I've built my self up with my own hands, I've torn myself down as well. I've always lived by my own hand and I'm going to die by it too. How can these therapists help me?They've never been through what I have. They don't fucking know. Only I do. I'm the only one who can be my savior. No one else. If not by my own hand, than not by anyone elses either.

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[webdev]

Ok, it wouldn't be fair to say I hate myself. I actually love myself very much. Want nothing but the best. But I also hate what I have and can become. I have long realized I am my own worst enemy. I am however also my own best friend. Yin and yang, duality. Every balance has its.counter balance.

I'm not here to compare dicks on who had it worst. Suffice it to say we've all been through are shit and got a swift kick on the ass from life. That's the way of the world I suppose. However I'm also not going to cry in a corner and be a victim. If I have to get tough on myself then so be it. I know I'm going places. I've stumbled a few times. But I'm not going to let anything get me down.

I've built my self up with my own hands, I've torn myself down as well. I've always lived by my own hand and I'm going to die by it too. How can these therapists help me?They've never been through what I havwhoe. They don't fucking know. Only I do. I'm the only one can be my savior. No one else. If not by my own hand, than not by anyone elses either.

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Yes that makes more sense and is very true. Except the councilor thing, I thought the same, but I was wrong. Sometimes a councilor/therapist is in that field because they too have been through exactly what you have and decided to help others who were going through the same thing. More so, they’re someone you can talk to and give you a realistic outlook on things. There’s a few on this forum actually, it’s the whole purpose of the careers existence and the one thing that changed the person I am today.


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[Radman69]

Yes that makes more sense and is very true. Except the councilor thing, I thought the same, but I was wrong. Sometimes a councilor/therapist is in that field because they too have been through exactly what you have and decided to help others who were going through the same thing. More so, they’re someone you can talk to and give you a realistic outlook on things. There’s a few on this forum actually, it’s the whole purpose of the careers existence and the one thing that changed the person I am today.


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I do second that on the therapist man.. these people have a special gift with
people... there are some really good ones that can and wil help..
and they put their heart into it... its not just a job...

You have your 'lazy asses' with every job... but for the most part..
therapists are great!

[webdev]

I went through quite a few over the years, but the last one I met was the last one I needed. He'd been sober 10 years, recovering crack addict with a criminal record longer than mine, but most importantly he was a fucking bad ass at his job.

Anyways, speaking of bad asses...check out HC putting out her second set of 225x5


https://youtu.be/t0EJDi6A9kU

[Radman69]

I went through quite a few over the years, but the last one I met was the last one I needed. He'd been sober 10 years, recovering crack addict with a criminal record longer than mine, but most importantly he was a fucking bad ass at his job.

Anyways, speaking of bad asses...check out HC putting out her second set of 225x5


https://youtu.be/t0EJDi6A9kU

holy fuck!!! Thats insane!! Strong as shit for a little ass chick!
Good for you HC! You'll be out squating Dev before long!!

[StateSide]

HC, way to get in there and fkn get it done woman!

Keep it up. Keep crushing!

[MrsBot]

Get it girl!!

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[Horrorchick]

Good morning! Man I have been slacking this week!
I love October, I’ve been watching horror movies in the mornings!
Shout out to dev for being my number one fan, he even lets me destroy the house for photo shoots ?
I appreciate all the support everyone has given me throughout this rough transitional period.
The look on the guys face next to me that was also squatting 225 was priceless!
35 days!


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[Radman69]

Good morning! Man I have been slacking this week!
I love October, I’ve been watching horror movies in the mornings!
Shout out to dev for being my number one fan, he even lets me destroy the house for photo shoots ?
I appreciate all the support everyone has given me throughout this rough transitional period.
The look on the guys face next to me that was also squatting 225 was priceless!
35 days!


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I heard! Dude! Thats fuckin hilarious! Dev told me about it!
Kill it today girl! Hang in there!

[Horrorchick]

@radman69 look at my new pants!


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[Horrorchick]

https://uploads.tapatalk-cdn.com/20181006/b0887d1b650b9dc8da4ffaa4a4c381a2.jpg


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[Radman69]

https://uploads.tapatalk-cdn.com/20181006/b0887d1b650b9dc8da4ffaa4a4c381a2.jpg


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holy shit!! thems are bad ass!! whats the material they are made with?
I bet dev has a pair also huh?!
Love those shoes too!! Matches perfect!

[Horrorchick]

holy shit!! thems are bad ass!! whats the material they are made with?
I bet dev has a pair also huh?!
Love those shoes too!! Matches perfect!

Mostly polyester, they’re like silky leggings!


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[webdev]

holy shit!! thems are bad ass!! whats the material they are made with?
I bet dev has a pair also huh?!
Love those shoes too!! Matches perfect!

Mine are crotchless


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[Radman69]

Mine are crotchless


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i fucking KNEW it!!
LMAO!

[Horrorchick]

almost euphoric for the person being lifted eh? They said the literally feel at ease... no pain at all..

that tattoo tho!! That is definitely award winning black and grey fo sho!!
Glad you and mah boy Dev had a stellar weekend! You love doves needed it!!

Yes, it was so much fun! Being pierced was being pierced so that sucked, first coming up off the ground was a little painful but after I was up it was fine, coming back down was very odd and after getting them removed she had to push the air out from under my skin which was a bit painful. But I was up for the full allotted time (30 minutes). Apparently the week following is rough because there is a huge drop in serotonin... not like I wasn’t having enough trouble with that already [emoji23]

Here is afterward, my bandages last night and this morning after the shower.

https://uploads.tapatalk-cdn.com/20181008/2dd8fc9da008aefbcde9445a000377a9.jpg

https://uploads.tapatalk-cdn.com/20181008/db0b8dc94128486ee4f30ca32c845c14.jpg

PS it’s my birthday week, woo!


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[Radman69]

Yes, it was so much fun! Being pierced was being pierced so that sucked, first coming up off the ground was a little painful but after I was up it was fine, coming back down was very odd and after getting them removed she had to push the air out from under my skin which was a bit painful. But I was up for the full allotted time (30 minutes). Apparently the week following is rough because there is a huge drop in serotonin... not like I wasn’t having enough trouble with that already [emoji23]

Here is afterward, my bandages last night and this morning after the shower.

https://uploads.tapatalk-cdn.com/20181008/2dd8fc9da008aefbcde9445a000377a9.jpg

https://uploads.tapatalk-cdn.com/20181008/db0b8dc94128486ee4f30ca32c845c14.jpg

PS it’s my birthday week, woo!


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Oh my god!! What a rush i bet!

Ya ... i feel ya about the seratonin issues.. im sure Dev has told you...
just hang tight girl... it'll suck but eventually it will level out..

Glad you guys had s great weekend! Maybe next year you guys can come down and check out the scene!
It keeps getting better snd better every year! The actors do just a great job!

[Radman69]

Is it HC 's birfday today?!

Hope all is well with my dev buddies! Have a good day and be safe you two

[webdev]

Is it HC 's birfday today?!

Hope all is well with my dev buddies! Have a good day and be safe you two

Maybe...OR maybe not! It’s her birthday season the day doesn’t matter. [emoji23]

We’re great - shes in recovery mode...but shes obviously a bad ass, I’d be bed ridden and in need of assisted living lol

You too bro


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[Horrorchick]

Still in recovery mode but getting better! Think I can do my arm resistance band training tonight and tomorrow might be able to do some legs... depends on my back a bit.

Macros this week are going to be a little off from birthday festivities, it sounds like this weekend WD and I will be going to a renaissance festival (I’ll be a witch, he’ll be some normal dude from the 21st century) and Sunday going to a pumpkin festival! Woo!

I have been eating higher carbs and I feel like I look better... Is this is what my body runs on? Do I process differently from others? Or do they just make me happy so I’m not as critical of my body?

My wounds are healing up quite nicely!
https://uploads.tapatalk-cdn.com/20181011/80b2b02586cfb75ae235d3ef2e3c443e.jpg
29 days!


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[Radman69]

Still in recovery mode but getting better! Think I can do my arm resistance band training tonight and tomorrow might be able to do some legs... depends on my back a bit.

Macros this week are going to be a little off from birthday festivities, it sounds like this weekend WD and I will be going to a renaissance festival (I’ll be a witch, he’ll be some normal dude from the 21st century) and Sunday going to a pumpkin festival! Woo!

I have been eating higher carbs and I feel like I look better... Is this is what my body runs on? Do I process differently from others? Or do they just make me happy so I’m not as critical of my body?

My wounds are healing up quite nicely!
https://uploads.tapatalk-cdn.com/20181011/80b2b02586cfb75ae235d3ef2e3c443e.jpg
29 days!


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Nope.. your my twin..

so therefore we need more junk food to operate than most people..
candy is our crutch!
Horror movies are our porn..
and scary shit is what we enjoy ...

tell Dev to fucking dress up as a zombie... easy ass costume and i think he would wear it well..
tear some clothes
fake
blood
little white pancake...
done!

I wanna see pics of this pumpkin festival tho.. tell Dev to send me some!