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Butch
10-30-2018, 02:58 AM
I have 25mg caps.. thinking about taking one pre workout and one later.. or should I just take both pre-workout? Also I'm on trt 200mg a week

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Adrenaline
10-30-2018, 03:02 AM
1 before 1 later


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Militiamike22
10-30-2018, 04:14 AM
It’s personal preference I take 50mg an hour before I lift
cuebaal
11-01-2018, 09:25 AM
Try it. Its your science experiment and let us know what you like.

I've done half dose at lunch then other half 30 mins before training. Ive done full dose before training. Ive split the dose into 3x through out the day.

It varies per person and you may like one over the other.