STEROID
04-27-2012, 12:16 AM
Asian Style Salmon Burgers With Wasabi Sauce
http://food.sndimg.com/img/recipes/43/43/25/large/picNV5X39.jpg
Total Time: 22 Minutes
Serves: 6
Ingredients:
Wasabi Mayo
1 tablespoon wasabi powder
1 tablespoon fresh lemon juice
3/4 cup fat free mayonaise
Salmon Burgers
1/2 small onion
2 tablespoons garlic chives, minced
2 cloves of garlic minced
2 tablespoons chopped fresh lemon basil
1 tablespoon ginger
1/2 teaspoon brown sugar
1 teaspoon hot sesame oil
2 teaspoons lite,low sodium soy sauce
1 egg
1/2 cup seasoned panko
1 1/2 lbs wild salmon filets skin and bones removed
Extras
6 poppy seed rolls, toasted
6 lettuce leaves
6 slices tomatoes
6 tablespoons relish (I used Zucchini Relish)
Directions:
Mix wasabi with lemon juice mix in mayonnaise and chill till ready to use.
Place onion in a food processor with blade attachment and pulse to mince onion.
With processor running add garlic chives and garlic and follow with the remaining ingredients in order as stated. When you get to the salmon start to pulse till all is coarsely chopped as a ground beef and all ingredients are mixed. Form 6 patties and lightly spray olive oil on them.
Preheat grill to very hot.
Place patties on grill and reduce heat to medium. Grill for 3 minutes and flip grill for 4 more minutes.
Spread 1/6 of the mayo on the bottom of each roll, top with lettuce, tomato, burger, and spread relish on burger. Top with bun and enjoy.
Nutritional Info:
Serving Size: 1-12 oz pattie)
Amount Per Serving
Calories 434
Total Fat 10 g
Saturated Fat 1.9 g
Cholesterol 86 mg
Sodium 705 mg
Total Carbohydrate 50 g
Dietary Fiber 3.5 g
Sugars 10 g
Protein 36 g
http://food.sndimg.com/img/recipes/43/43/25/large/picNV5X39.jpg
Total Time: 22 Minutes
Serves: 6
Ingredients:
Wasabi Mayo
1 tablespoon wasabi powder
1 tablespoon fresh lemon juice
3/4 cup fat free mayonaise
Salmon Burgers
1/2 small onion
2 tablespoons garlic chives, minced
2 cloves of garlic minced
2 tablespoons chopped fresh lemon basil
1 tablespoon ginger
1/2 teaspoon brown sugar
1 teaspoon hot sesame oil
2 teaspoons lite,low sodium soy sauce
1 egg
1/2 cup seasoned panko
1 1/2 lbs wild salmon filets skin and bones removed
Extras
6 poppy seed rolls, toasted
6 lettuce leaves
6 slices tomatoes
6 tablespoons relish (I used Zucchini Relish)
Directions:
Mix wasabi with lemon juice mix in mayonnaise and chill till ready to use.
Place onion in a food processor with blade attachment and pulse to mince onion.
With processor running add garlic chives and garlic and follow with the remaining ingredients in order as stated. When you get to the salmon start to pulse till all is coarsely chopped as a ground beef and all ingredients are mixed. Form 6 patties and lightly spray olive oil on them.
Preheat grill to very hot.
Place patties on grill and reduce heat to medium. Grill for 3 minutes and flip grill for 4 more minutes.
Spread 1/6 of the mayo on the bottom of each roll, top with lettuce, tomato, burger, and spread relish on burger. Top with bun and enjoy.
Nutritional Info:
Serving Size: 1-12 oz pattie)
Amount Per Serving
Calories 434
Total Fat 10 g
Saturated Fat 1.9 g
Cholesterol 86 mg
Sodium 705 mg
Total Carbohydrate 50 g
Dietary Fiber 3.5 g
Sugars 10 g
Protein 36 g