STEROID
05-01-2012, 12:22 AM
Crock Pot Chicken With Vegetable Gravy
http://food.sndimg.com/img/recipes/27/69/14/large/picuhY8lL.jpg
Total Time: About 5- 6 hours
Serves: 4
Ingredients:
4 ounces carrots, sliced
2 1/2 ounces onions,sliced
4 ounces mushrooms slices
4 boneless,skinless chicken breasts, cut in half
1 (10 1/2 ounce) can low-fat cream of mushroom soup, condensed
1 (1 1/4 ounce) package vegetable soup mix
1 cup water
Directions:
Put the carrots and onions on the bottom of the crock pot.
Place the chicken on top of the carrots and then put the mushrooms on the chicken.
In a bowl, mix the mushroom soup and the soup mix with 1/2 cup of the water. Stir until everything is well mixed.
Pour the soup mixture over top of the chicken.
Pour the other 1/2 cup of water into the crock pot.
Cook on low for 5 to 6 hours. Serve over rice.
Nutritional Facts for Crock Pot Chicken With Vegetable Gravy
Serving Size: 1 (10 oz)
Amount Per Serving
Calories 184.3
Total Fat 2 g
Saturated Fat 0.6 g
Cholesterol 68 mg
Sodium 695 mg
Total Carbohydrate 11 g
Dietary Fiber 1.6 g
Sugars 2.9 g
Protein 30 g
http://food.sndimg.com/img/recipes/27/69/14/large/picuhY8lL.jpg
Total Time: About 5- 6 hours
Serves: 4
Ingredients:
4 ounces carrots, sliced
2 1/2 ounces onions,sliced
4 ounces mushrooms slices
4 boneless,skinless chicken breasts, cut in half
1 (10 1/2 ounce) can low-fat cream of mushroom soup, condensed
1 (1 1/4 ounce) package vegetable soup mix
1 cup water
Directions:
Put the carrots and onions on the bottom of the crock pot.
Place the chicken on top of the carrots and then put the mushrooms on the chicken.
In a bowl, mix the mushroom soup and the soup mix with 1/2 cup of the water. Stir until everything is well mixed.
Pour the soup mixture over top of the chicken.
Pour the other 1/2 cup of water into the crock pot.
Cook on low for 5 to 6 hours. Serve over rice.
Nutritional Facts for Crock Pot Chicken With Vegetable Gravy
Serving Size: 1 (10 oz)
Amount Per Serving
Calories 184.3
Total Fat 2 g
Saturated Fat 0.6 g
Cholesterol 68 mg
Sodium 695 mg
Total Carbohydrate 11 g
Dietary Fiber 1.6 g
Sugars 2.9 g
Protein 30 g