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View Full Version : " OFR " log.... 44 yr old



OFR
04-11-2019, 11:35 AM
41052

I find this picture funny AF ! At 265 lbs I didn't think I was that Fat....lol
The other picture is from a Month ago.

5'11 216 lbs

cheap amazon scale says 16% bf.

as of today..... 100mg Test cyp
100mg DECA
50mg TBOL

I have tried 300mg TEST but I have very oily skin and got Bad ACNE fast ....FUCK !.... LOL So accutane is prob in my Future.

All in All I'm 44 and Feel better today than I have in 20 yrs. I am hitting it Hard for me at least lol ...This is a LOG to keep me in Check and Learn from any others that may have Good Advice....Thanks in Advance for any tips and encouragement .

Electromass
04-11-2019, 11:37 AM
41052

I find this picture funny AF ! At 265 lbs I didn't think I was that Fat....lol
The other picture is from a Month ago.

5'11 216 lbs

cheap amazon scale says 16% bf.

as of today..... 100mg Test cyp
100mg DECA
50mg TBOL

I have tried 300mg TEST but I have very oily skin and got Bad ACNE fast ....FUCK !.... LOL So accutane is prob in my Future.

All in All I'm 44 and Feel better today than I have in 20 yrs. I am hitting it Hard for me at least lol ...This is a LOG to keep me in Check and Learn from any others that may have Good Advice....Thanks in Advance for any tips and encouragement . Nice work brother.

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OFR
04-11-2019, 12:21 PM
Thank you.

Electromass
04-11-2019, 12:22 PM
Thank you.No problem bro keep up the hard work

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Rizkybuziness
04-11-2019, 12:54 PM
Great work. Keep it up.

Sachie
04-11-2019, 12:57 PM
Great job brother!

OFR
04-13-2019, 07:40 PM
Took a Much Needed Rest Day and Felt Strong Today " for Me lol " ..... Shoulders with Cables, Curls & Lat Pull downs until I forgot how Many Reps... I made my self Leave after 2 hrs... Damn I Feel Good.

41207