Log#2 middle of 4th week of 16 week cycle

[SteadyRockin]

1st pic is week 1
2nd & 3rd pic week 4 (this week)

I know I have a BUNCH of work to do.


Ive lost more weight that anything.
Stared @219ish lbs and now at 198lbs

36yrs, 5'11", 198lbs


GEAR:
test 400 blend from PSL (test e 200ml test c 200ml) @ 400ml per week (1cc)

-AI, Arimidex 1/2mg e3d (Started Saturday 7/13)
-Sublingual B12 1ml ed
-Creatine Monohydrate ed


DIET:

No dairy
No sugars
No sodas
Non gmo
Gluten free
All organic

Ive been HUNGRY and h0rn3y as f#k!!


My strength is going up.

My dumbell bench was at 25lbs per arm wen started ( i know, embarrassing and pathetic)

Now i do sets of;

5Olbs x6
45×6
40×8
35x about 15 till muse failure. I do this with all.my workout6
And yes i know its not much compared to u MONSTERS.

This just an example of my strength increase.


https://uploads.tapatalk-cdn.com/20190718/a854c72a7ff7a70b3e8e9329294b2c2d.jpg46227

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[joko123]

Impressive progress thus far keep it up !


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[hamsy523]

Damn man you doing great. Keep up the hard work.


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[Bigdaddyperk]

Sonnofabitch that is some serious progress in 4 weeks man...i see potential on getting dialed in and toning right up at the end of this run...keep ir up your gonna be proud trust me[emoji106][emoji115][emoji109]

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[StayFocused1313]

4 weeks man! You should be stoked and getting into full grind mode! Nice work keep pushing bro


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[SteadyRockin]

Y'all have been alot of help. Im very pleased with the support.
Unfortunately some of the new guys dont know how to embrace the truth about where there at, and what they need to do get to the next level.

But i came here to learn and follow you guys that are or have been where im going.

Thanks BOP

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[SteadyRockin]

Sonnofabitch that is some serious progress in 4 weeks man...i see potential on getting dialed in and toning right up at the end of this run...keep ir up your gonna be proud trust me[emoji106][emoji115][emoji109]

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Honestly i thought i wasn't improving enough. I have been trying and working very hard.
But this week my stamina and pumps raised up to another level. My form is also much more balanced. I have not been able to do much work to my abs till last week so im hoping to them come together in the next fee weeks.

Appreciate the motivation

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[SteadyRockin]

4 weeks man! You should be stoked and getting into full grind mode! Nice work keep pushing bro


Sent from my iPhone using TapatalkThanks man, im definitely getting in to full grind mode. Feel like things coming together. Feel better than ever.

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[SteadyRockin]

Impressive progress thus far keep it up !


Sent from my iPhone using TapatalkAppreciate it man!

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[SteadyRockin]

Impressive progress thus far keep it up !


Sent from my iPhone using TapatalkThanks man, its been a well earned journey so far.

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[SteadyRockin]

Changes Ive noticed:

this week my pumps are going up. I can do 2-3 pumps more pumps on every set i do.

But one thing ive noticed is that I've been waking up in the middle of the night, is this normal on gear?

Also my digestive system was pretty wacked out before gear. Its now functioning much more smoother. Balanced and normal. Im sure it has a Lot to do with diet.

I Dont wake up sore anymore at all. Healed and ready every morning.





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[SteadyRockin]

So ive dosed for the 3rd time now Arimidex (1/2mg e3d) im just wondering if its suppose to make you heat up and sweat. And what is it suppose to feel like? If anything.

Im still new, so please bare with me.





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[GymPrincess]

Solid ass progress!!! Thanks for having the courage to share. I remember when I did my first log ever after having my son. I was so nervous to share. But it always gives courage to see what can be done when you put your mind to it!

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[maxmuscle1]

Following

Max

[SteadyRockin]

Solid ass progress!!! Thanks for having the courage to share. I remember when I did my first log ever after having my son. I was so nervous to share. But it always gives courage to see what can be done when you put your mind to it!

Sent from my SM-G955U using TapatalkThanks....i seen lots of your work, your doing good....

Yea, i really didnt want to post my pics, totally embarrassing! I figure they can be a thing of the past as long as every week progress improves. Ive seen so many progress logs of folks improving including yours. And thats whats keeping me moving.



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[GymPrincess]

Thanks....i seen lots of your work, your doing good....

Yea, i really didnt want to post my pics, totally embarrassing! I figure they can be a thing of the past as long as every week progress improves. Ive seen so many progress logs of folks improving including yours. And thats whats keeping me moving.



Sent from my SM-N960U using TapatalkI will be following along for sure! It's always more inspirational when you have real work to put forth.

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[Sqwuidd]

everyone's been there
the starting point of just being fat and blobby

no worries man - as long as you stick to what youre doing and maintain it youll make progress
slow and steady bro - youll get there

[Alterspanic132]

4 weeks man! You should be stoked and getting into full grind mode! Nice work keep pushing bro

[Bigdaddyperk]

Honestly i thought i wasn't improving enough. I have been trying and working very hard.
But this week my stamina and pumps raised up to another level. My form is also much more balanced. I have not been able to do much work to my abs till last week so im hoping to them come together in the next fee weeks.

Appreciate the motivation

Sent from my SM-N960U using TapatalkKeep it up

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[ENHANCEDGORILLA]

Stay @ it bro results are wat keeps everyone going! & start to be addicting wonting more & more following...


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[SteadyRockin]

Dinner


Organic chicken sausages

Sticky (sweet) rice

Salad ( tomato, bell peppers, Cucumbers, lettuce, avocado

Dressing, thousand island

Young Papaya salad





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[SteadyRockin]

I apologize for not being as detailed as other logs.

I know when I read other logs I want details to learn more.

I will be more specific as we go.

Im still learning.



Thanks for the support.
Suggestions welcome.

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[SteadyRockin]

Got blood work done yesterday morning (7/24/19)

I'm excited, anxious and nervous about what my results are gonna show.....

This is what I got done;

https://uploads.tapatalk-cdn.com/20190725/296b1a658bf7b0809674a44e72f39926.jpghttps://uploads.tapatalk-cdn.com/20190725/225d93581c21bbd4cbf174670e8570b9.jpg

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[SteadyRockin]

Got blood work done yesterday morning (7/24/19)

I'm excited, anxious and nervous about what my results are gonna show.....

This is what I got done;

https://uploads.tapatalk-cdn.com/20190725/296b1a658bf7b0809674a44e72f39926.jpghttps://uploads.tapatalk-cdn.com/20190725/225d93581c21bbd4cbf174670e8570b9.jpg

Sent from my Moto Z (2) using TapatalkAND YES I CROPPED 2 SNAP SHOTS TO REMOVE MY PERSONAL INFORMATION AND "ONLY" SHOW;

WHAT TEST I TOOK AND WHAT LAP/Co I USED



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[spadeLifter]

block the haters and be yourself partner

[SteadyRockin]

First of all, I want to thank all of you who's been following me during my workout on gear in this log.

I've had a major set back with my test gains. I went from about 220lb to 198lb them back up to 206lbs.
Since nce week 4 1/2 and not much intense workouts. I had lost some motivation and was just a little tired daily..anyways after bloods we found its because my bloods where low as far as test I'm my body. So doubled up and pinned 800ml@2cc in week 6 and 800ml@2cc this week. (Wk 7) and that's all I'm using of this particular product.

With all that being said, I want you guys to know that it's been resolved.

I will be getting new gear this week and I'm going to start new log....it will be a 10 week cycle(I may change cycle length) I also will be posting activity daily. I think I did a lousy job on this log.


I'm only posting bloods because thats the results of gear used for this log.

Thanks again I'll see you guys on my new log soon!





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[maxmuscle1]

First of all, I want to thank all of you who's been following me during my workout on gear in this log.

I've had a major set back with my test gains. I went from about 220lb to 198lb them back up to 206lbs.
Since nce week 4 1/2 and not much intense workouts. I had lost some motivation and was just a little tired daily..anyways after bloods we found its because my bloods where low as far as test I'm my body. So doubled up and pinned 800ml@2cc in week 6 and 800ml@2cc this week. (Wk 7) and that's all I'm using of this particular product.

With all that being said, I want you guys to know that it's been resolved.

I will be getting new gear this week and I'm going to start new log....it will be a 10 week cycle(I may change cycle length) I also will be posting activity daily. I think I did a lousy job on this log.


I'm only posting bloods because thats the results of gear used for this log.

Thanks again I'll see you guys on my new log soon!





https://uploads.tapatalk-cdn.com/20190806/3c7e32b47d9f2fb103292147c5f3b3bd.jpghttps://uploads.tapatalk-cdn.com/20190806/7af050a7d50f5ea028ba28d2e9e7e2bb.jpg

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Will be following your new log! Hope the next run is successful.

Max

[Sqwuidd]

I heard Tube steaks are full of lean protein and go over well for people on gear
Maybe Costco has em frozen ?


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[SteadyRockin]

I heard Tube steaks are full of lean protein and go over well for people in gear
Maybe Costco has em frozen ?


Sent from my iPhone using TapatalkTube steaks, huh? Your being funny aren't you pervert! Lol

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