No soreness after leg workout

[Valcon]

For a couple of days I have been struggling with allergies taking anti inflammatory drugs and antihistamine drugs,
I into the Jym yesterday and killed legs “thinking” I’ll be sore, but I woke this morning and legs feel great, do you think it was the anti inflammatory drugs that kept the lactic acid down?


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[Cmack053]

You might be sore in another day or two. DOMS sneaks up on you

[Argon Coagulator]

Possibly reduced muscle trauma, but as a result your muscle growth from that session will be stunted.

[jrock645]

Yeah the anti inflammatory really blunts that potential reaction to training that’s so important for growth.