Fast acting carbs

[JBoom]

Looking to change things up, what’s your go to post workout shake with fast acting carbs?


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[Primemuscle]

Karbolyn neutral flavor


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[benlash74]

Karbolyn neutral flavor


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Yep. I have not found anything better on the market.

[Machinegunmac]

Agree 100% Karbolyn I actually like peanut butter flavor

[rollingwinter]

Call me old fashioned, but dextrose.

[bigdaddy6900]

bannana or blackstone labs formula 19 . I also like cluster dextrin

[Machinegunmac]

Preworkout and Gummy Bears is awesome

[thebear]

Orange juice

[Drillit]

Karbolyn here too. I mix with bcaa. Besides that cream of rice or rice.

[joko123]

I would opt to eat food post workout can’t go wrong with rice crispies and the Chocolate rice crispies


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