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WhiteElephant
02-28-2020, 03:02 AM
What kind of supplements do you take for liver health?! And heart health? Currently going to start taking selenium for liver and fish oil.

joko123
02-28-2020, 03:03 AM
Tudca is great for the liver

If you don’t want to think cover most of your bases Jeff long makes a supplement called complete health they will cover most of your needs


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WhiteElephant
02-28-2020, 03:35 AM
Right on brother thank you, I will check them out!

moebetter
02-28-2020, 08:33 AM
Thishttps://uploads.tapatalk-cdn.com/20200228/363f62ebfcde599fa386cb100d766175.jpg

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GoGoGodzilla
02-28-2020, 10:27 AM
I run 5% Liver & Organ and Tudca.
https://uploads.tapatalk-cdn.com/20200228/42606181a5c694fa11c163ce059e32b0.jpg
https://uploads.tapatalk-cdn.com/20200228/31328a86604f92105a7c6fb2c65628ea.jpg
https://uploads.tapatalk-cdn.com/20200228/3e5becc7e2c143979c5844ff1ad844ef.jpg

WhiteElephant
02-28-2020, 01:38 PM
Thanks! Just got me some 5%!!! I appreciate it broskis

SloppyJ
02-28-2020, 03:31 PM
Liv 52 and NAC.

GoGoGodzilla
02-28-2020, 03:39 PM
Thanks! Just got me some 5%!!! I appreciate it broskis

Nice!! Not sure where you got it but Walmart.com is cheapest I’ve found or GNC will price match.

Mr.Vanity
02-28-2020, 04:49 PM
GNC has a liver detox supplement with a handful of antioxidants, and milk thistle. It’s not that expensive either, and when I had very elevated enzymes I took this along with a much cleaner diet and got them to normal range for me.https://uploads.tapatalk-cdn.com/20200228/f5c3dde5bd632d7d3585155917fd717c.jpghttps://uploads.tapatalk-cdn.com/20200228/54181f8dada809c1906cc7fa3bbb9d90.jpg

BigTonetheGuido
02-28-2020, 06:00 PM
Okay... So, this may sound crazy... But, it is medically backed and the old school guys swear by it. I have used way too many orals in my life and abused way too many liver killing agents to have a healthy liver. And, I do. So here goes.... During your active oral usage, take NAC, Milk Thistle, l-gluathione. (Liv52 is good and 5 percents is good and includes stuff for other organs as well, more importantly it contains both NAC and l-gluathione. Post oral, one month of inositol, l-methionine, and choline. It will reduce fatty liver. And, if liver enzymes get real bad. I've l-gluathione cycle..... This is one thing I don't mess with, I had hep c at one point, did the treatment and cleared it, but, it is always in the back of my head.... Doc checks mine before I use oral, half way through, upon completion, and a month post.... My two cents....

BigTonetheGuido
02-28-2020, 06:01 PM
IV l-gluathione, sorry.... And, for heart berberine is supposed to be good. And, since using gw501506 while on tren last couple cycles my cholesterol levels have been much better....

glock4319
02-28-2020, 08:14 PM
Question, my wife runs 20mgs var ed. How much liver support does she need ed? Example there’s TUDCA 250mg pills and 500mg pills.


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MasterBlaster805
02-28-2020, 08:19 PM
What kind of supplements do you take for liver health?! And heart health? Currently going to start taking selenium for liver and fish oil.

I take Liver Cleanse by Arazo Nutrition (Amazon) and Choline Inositol 1,000mgs by Horbaach (amazon), For my heart 200 mgs Co-Q10, Kirkland Wild Alaskan Salmon Fish Oil, along with oderless Garlic 1500 mgs by NatureLife Labs (Amazon) and half a regular aspirin every night. (buy a pill splitter for like $5.00 on amazon). And Yeah I almost forgot I do take a shot or two of Scotch whisky, most nights- sometimes a glass or two of red wine. Good for thinning the blood and relaxing me.

Gonzo
02-28-2020, 08:36 PM
NAC and liv52 works great.

glock4319
02-28-2020, 08:37 PM
I’ve seen guys recommend these two. Anyone use either one of these? The Rich Piana organ defend has a lot of good stuff in it.
https://uploads.tapatalk-cdn.com/20200228/8eeec85a0bb6654e341cfdd442fae3df.jpghttps://uploads.tapatalk-cdn.com/20200228/c9a401ebbea330f58cdc3eec72ad22b3.jpg


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WhiteElephant
02-29-2020, 02:21 AM
I bought it on amazon right away. I honestly didn’t compare prices. 38 bucks free shipping. Not sure if that’s cheap or not but it was Necessary

GoGoGodzilla
02-29-2020, 02:25 AM
I bought it on amazon right away. I honestly didn’t compare prices. 38 bucks free shipping. Not sure if that’s cheap or not but it was Necessary
Yeah Walmart is about $10 cheaper and Free Shipping too.
https://www.walmart.com/ip/5-Nutrition-Liver-Organ-Defender/245411425

GoGoGodzilla
02-29-2020, 02:53 AM
I’ve seen guys recommend these two. Anyone use either one of these? The Rich Piana organ defend has a lot of good stuff in it.
https://uploads.tapatalk-cdn.com/20200228/8eeec85a0bb6654e341cfdd442fae3df.jpghttps://uploads.tapatalk-cdn.com/20200228/c9a401ebbea330f58cdc3eec72ad22b3.jpg


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I use 5% Liver & Organ and the VitaDirect Tudca I posted earlier in this thread on every cycle.

Basic Protocol is...
Oral AAS (When I wake up)
(4) 5% Caps (4-5hrs after AM orals)
Oral AAS (4-5hrs after Liver Sups)
(4) 5% Caps +(1) Tudca (Bedtime)

glock4319
02-29-2020, 03:02 AM
Yeah Walmart is about $10 cheaper and Free Shipping too.
https://www.walmart.com/ip/5-Nutrition-Liver-Organ-Defender/245411425

I got some today from Walmart. I like what else it has in it. COQ10 and prostate help.


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maxmuscle1
02-29-2020, 03:11 AM
Tudca by Olympia Solutions is 750mg 30 tabs for $18.99 Amazon
Edit- they are only 500mg now.
Max

glock4319
02-29-2020, 03:16 AM
Also got my wife some nutri tudca due to her running var.


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GoGoGodzilla
02-29-2020, 03:22 AM
Tudca by Olympia Solutions is 750mg 30 tabs for $18.99 Amazon

Max

Olympia Solutions, VitaDirect, and Nutricost are commonly found in the top 10 Best Brands. I usually get the VitaDirect because it’s always ranked #1 or #2 and it’s dosed a little higher at 300mg.


I’ve only seen the Olympia Solutions dosed at 500mg, I’ll look for the 750mg that may be something I’d be interested in trying!?

Thanks Max.. Now I’m on the hunt!

maxmuscle1
02-29-2020, 03:24 AM
Olympia Solutions, VitaDirect, and Nutricost are commonly found in the top 10 Best Brands. I usually get the VitaDirect because it’s always ranked #1 or #2 and it’s dosed a little higher at 300mg.


I’ve only seen the Olympia Solutions dosed at 500mg, I’ll look for the 750mg that may be something I’d be interested in trying!?

Thanks Max.. Now I’m on the hunt!

I edited that. The raw powder may be cheapest but not really convenient. I usually go with the free shipping and buy NAC stacked w it.

Max

chsaw
03-02-2020, 08:15 PM
Glutathione by AU 3 x a week
Vitamins Archives - Aminos Unlimited (https://aminosunlimited.com/product-category/vitamin/)

Riggs
03-03-2020, 12:38 AM
Let's make sure we do not reference non BOP sources.....specifically AAS/GH sources.

Great thread lots of good options for Liver health and protection.

I use ....

Tudca
NAC
Milk Thistle.

Riggs
03-03-2020, 12:42 AM
Tudca by Olympia Solutions is 750mg 30 tabs for $18.99 Amazon
Edit- they are only 500mg now.
Max

Holy smokes 750mg caps......that's one hell of a single dose. I run 500 ED. I like the Nutricost brand for all 3 I use. Tudca 250, NAC 600 & Milk Thistle (I forget).

maxmuscle1
03-03-2020, 01:04 AM
Holy smokes 750mg caps......that's one hell of a single dose. I run 500 ED. I like the Nutricost brand for all 3 I use. Tudca 250, NAC 600 & Milk Thistle (I forget).

Nutricost is a good one and they have the raw powder as well. If someone uses a shake in the am , they can get the raw powder super cheap and just add it to their shake.

Max

thebear
03-04-2020, 08:48 PM
TUDCA 500mg
glutathione 200mg eod on cycle.
MIC 1cc. For a month after cycle.

Amjodo
04-04-2020, 06:25 PM
TUDCA 500mg year round up to 2gm in cycle
Glutathione injections 200mg 3x a week.
Lots of water!


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Amjodo
04-04-2020, 06:26 PM
TUDCA 500mg
glutathione 200mg eod on cycle.
MIC 1cc. For a month after cycle.

What is MIC?


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thebear
04-04-2020, 06:59 PM
What is MIC?


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Methionine
Inositol
Choline