fat burners

[bionic redneck]

for those that have used them, which ones have worked best for you? and what kinda results have u got off of them?

[big_paul_ski]

Don't know bro but I don't believe in them. Most kill you appetite and you need to be able to eat to lose the right way. I'm assuming your talking about an OTC supplement. My suggestion is proper diet and cardio.

[bionic redneck]

yes sir i am.... i have been dieting and doing cardio for 6 months.. and i have bout 2 more inches off my waist and 10lbs to go...and its real hard to lose...lol

[big_paul_ski]

yes sir i am.... i have been dieting and doing cardio for 6 months.. and i have bout 2 more inches off my waist and 10lbs to go...and its real hard to lose...lol

Have you tried carb cycling? Also you may want to switch up your diet. Your body adapts to diet just like it can with training.

[bionic redneck]

i may need to do that .. change a few things on my diet..but as far as carb cycling i need to look up info on that.... i know what it is in general but not the specifics

[stevemc]

I had a trainer that carb cycled for a year and is sitting at 6 percent bf. He put me on it and I was about 15 and went to probably 12 in just two months.

[PAiN]

Carb cycling works wonders bro.

As far as fat burners ECA is where it's at.

[bhcolex50x]

Carb cycle, cec stack in the am to get me going, eca in the afternoon for Pre workout. Anytime I'm on low carbs gotta up the caffeen intake or I'm mean lol works great tho

[bionic redneck]

thats cool... im gonna have to try that...thanks guys

[jinko]

Sorry if I sound ignorant, but can some give me an example of carb cycling?

[MrAvg]

My vote is for ECA stack minus the A

[rizzo]

same here...

[bigswole88]

eca or a good after market one is my favorite

[Smoove]

Monday- eat zero carbs
tues-eat low carb-100 carbs or less
Wed-blow it out-load up on good carbs, not crap
Thur-cycle starts again -zero carbs
Fri- low carb
Sat-blow it out

repeat, repeat, repeat and there you have carb cycling

[z82]

Thought about some T3?

[German89]

Fuck Carb cycling... I just eat a few extra carbs when I know Legs and back are coming up...

And I stick to EC, no fat burners - waste of money!

[lith56]

Fuck Carb cycling... I just eat a few extra carbs when I know Legs and back are coming up...

And I stick to EC, no fat burners - waste of money!


German EC?

[sofargone561]

ECA is suppose 2 be the best. as fr as cheap and something you can order offline go oxyelite pro the old one though. Shit is great. supresses your apatite and makes me sweat all day and gives me energy i love the stuff

[German89]

German EC?

yeah some effies and caffeine.. Always before i start running gear... Try and drop extra BF before i hop on cycle... Which is fucking hard when you got ASS and TITIES

[sofargone561]

i <3 titties

[Smoove]

BOOBIES!!!!!

[German89]

i <3 titties

I'd <3 mine, if I had some... fucking things give me more problems then anything else!!

[sofargone561]

lol

[president]

DNP was the ultimate fat burner. But also the most dangerous. Lost alot of weight while diet was OK.

[Joker]

DNP was the ultimate fat burner. But also the most dangerous. Lost alot of weight while diet was OK.

Somebody should slap you for just mentioning that poison! !
Not something I would recommend ANYONE! !

(WELL MAYBE ONE OF MY EXES HEHE)

[af86]

i <3 titties


I second that!

[af86]

Eca is just ephedrin,ephedra,caffeine?

[MuscleAddiction]

Eca is just ephedrin,ephedra,caffeine?

E - Ephedrine or Ephedra
C - Caffeine
A - Aspirin

Simple grade school word association lol...just kidding!!!

[vw4334]

Go non stim, 1-2g Acetyl Carnitine pre gym pre cardio, N Acetyl L tyrosine 350-700mg pre gym pre cardio, 750-1500mg Green tea split pre gym pre cardio, 2g Cla every meal

[Stickball]

Ephedrine + Caffeine + Aspirin. Tried and true

[www.37]

I really think they are all bullshit. Except the one that should not be mentioned(shit works but death is a very harsh side effect). ECA will help but not much. Clen I have a bottle of it and wont use it after the cramping I had and reading sided effects(I know the people that use clen will say its safe but read on it).T3-4 they work but lose lots of muscle with it. Low carb high protein and cardio. A mIx of a good diet,cardio, and time is what i think is best.

[megaman1]

High protein,low carb,and some amino 1 uptake. Then take a pill purify at night.

[megaman1]

Yea bud! ECA is the way to go! For the women that use it....Don't let it mess with your ass and titties! They make us guys Happy! Happy! LOL!

[Gopro]

just diet, i never ever need to diet cause of my metabolism :cool:. I think its the best way.

[kuntrykok]

just diet, i never ever need to diet cause of my metabolism :cool:. I think its the best way.


Lucky you, GoPro.... Mine slowed way down after 40.

[deflatedme]

l tyrosine, alcar, 100 mg caffiene, 10 mg 1,3 dimethylpentylamine, 75 mg beta phenylethtlamine (pea) once a day in the am works for me. if i wanna ill add a lil sulbutamine.

[bruski36]

ECA........is the best i have found........unless you are really really hardcore Clen,T3

[08gsxr]

ECA and phentermine are some great ones IMO phentermine will have you wired.

[Gainster]

On bpi's rx6 and loosing weight but on strict diet aswell

[masteratarms]

ECA is the way to go the only fat burners that work are ones that effect thyroid or raise body temp any others don't work because when you take a pill it gets into the bloodstream fat doesn't circulate blood so the substance doesn't get there

[MrAvg]

EC or ECY, also if you are not comfortable with Clen there is Albuterol as an alternative. If you want to go with OTC, VPX Melt Down has a nice ingredient profile and acts as a good pre work out as well.