Rewarding yoursellf for your Training!!!!!!!!

[gator-mclusky]

I dont know about yall but I have my training on what I call a "Reward" basis. The beetter my work outs the better the reward. My reward if FOOD. If I have a balls to the walls leg day, I treat myself to a 4000 calorie day sometimes if bulking or a good 3000 if tryin to lean out. I figure my body worked damn hard for the nutrients so Ill give em to it!I love eating!!! Love it but if I have to cut a work out short for whatever reason then it takes a hit on how much I eat. Less work out less reward! If its my "off" day I eat good but not as much. And if I take off two days its even less. Not less in that I will be real hungry but certainly not taking in as many calories had I worked out.

This drives me not to miss work outs! Since I started doing this I find that I dont miss as many work outs......

Thought I'd share.

gator

[Dirtydude]

hahaha gator i try to get a nice old fashioned (hj) or bj from the misses after a particularly killer workout, nothing is more satisfying after squats. talk about light recovery work! lol

[gator-mclusky]

hahaha gator i try to get a nice old fashioned (hj) or bj from the misses after a particularly killer workout, nothing is more satisfying after squats. talk about light recovery work! lol

LMAO!!!! Now thats a reward!!!!! HAhahahaha.
I blasted arms today. As I was doing e, I was about to wrap it up but I told myself if I powered out at least 2 more sets.....I was getting the "assorted Sushi" dinner tonight!!!!!!!!! Its the biggest Sushi dealio they have!

gator

[Flex4rce]

LOL I love rewarding myself too, if I have a kick ass workout I take it home with me and drop the hammer on the wife.. Poor girl doesn't know what hit her til I'm pulling my pants up..

[PAiN]

hahaha gator i try to get a nice old fashioned (hj) or bj from the misses after a particularly killer workout, nothing is more satisfying after squats. talk about light recovery work! lol

HAHA That's some motivation right there lol.

[PAiN]

LOL I love rewarding myself too, if I have a kick ass workout I take it home with me and drop the hammer on the wife.. Poor girl doesn't know what hit her til I'm pulling my pants up..

LOL

[gator-mclusky]

LOL I love rewarding myself too, if I have a kick ass workout I take it home with me and drop the hammer on the wife.. Poor girl doesn't know what hit her til I'm pulling my pants up..

LMFAO!!!!! And all the time Ive been rewarding myself with FOOD!!!!!! Ive been missin out!!!!!!! ahahahahahhaha

Wasnt feeling good tonight but made it to the gym. I know I was pickin up a Meat Lovers Pizza on the way home so when half way though the work out I was drained.....kept chuggin along thinkin on devouring that pizza and growing!!!!!

gator