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rmkicks
01-27-2013, 01:44 PM
These are awesome....

Lemon Blueberry Pancakes

1/3 cup of Oat Bran
1/2 cup of Blueberries
5 egg whites
1/2 tsp baking soda
1 tbsp sugar free lemon jello mix
2 tps grated lemon peel
Sugar Free syrup

Directions

Combine ingredients
Mix together and wisk til smooth
Cook like regular pancakes

Calories 222
Fat 2
Protein 25
Carbs 25

FrankTheTank
01-28-2013, 12:28 AM
I'm gonna give this a try!

pushiron
01-28-2013, 12:30 AM
I HAVE TO MAKE THESE!! GREAT RECIPE!!!!!!!

bhcolex50x
01-28-2013, 01:09 AM
Yum

gator-mclusky
01-28-2013, 03:59 AM
That looks good!!!!!!!!!!!!!!!!!!!!!!!!!!! Love me some pancakes in the morning to start the day!!!

bgchiz
02-09-2013, 09:11 PM
looks good

kuntrykok
02-09-2013, 09:24 PM
gonna try these with some peanut butter on them.

af86
02-09-2013, 09:46 PM
Sounds interestingly good.

rmkicks
02-09-2013, 09:51 PM
They are great!! The mix is nothing like pancake batter. Cooks kinda like a big egg. Don't worry, they will turn out great.

PAiN
02-10-2013, 02:33 PM
Loving that protein in them bro. Thanks.

bgchiz
05-11-2013, 01:47 PM
Looks like a great recipe

TexxGearsRep
05-11-2013, 02:00 PM
These are the kind you eat without syrup!

keith1569
05-11-2013, 02:12 PM
Nice brother, I'm gonna give these a try tomorrow

Sherk
05-18-2013, 03:50 AM
Sounds bomb

slash75cmd
05-18-2013, 04:45 PM
Good looking recipe!

damage
07-06-2013, 10:46 PM
i'm gonna steal this. thanks.

xmuscle
07-08-2013, 05:21 PM
Looks good

youngtricep98
07-08-2013, 09:52 PM
thank you bro, gunna try these tmrrw morning