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View Full Version : Check out this link on BF% for men and women.


ram97!
01-28-2013, 10:05 PM
http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/
jinko
01-28-2013, 10:12 PM
Interesting
RussianBear
01-28-2013, 10:46 PM
cool...
PAiN
01-29-2013, 02:44 AM
Very good reference for sure bro. Reps and stickied!
bhcolex50x
01-29-2013, 03:10 AM
damn im fatter than i thought lol i thought i was around 14% but from the pics id say 17 or so... def not 20 based on the pics but not 15 either
ram97!
01-29-2013, 03:28 AM
damn im fatter than i thought lol i thought i was around 14% but from the pics id say 17 or so... def not 20 based on the pics but not 15 either

Yeah when i saw the pics i was like oh crap im not where i thought i was either. Now i know whwere i need to get though....spring cut here i come!
sonofJOR-EL
01-29-2013, 06:15 AM
God damm i gotta start cutting
RockShawn
01-29-2013, 12:35 PM
Definitely eye opening. Distribution has a lot to do with it too. I had one of The trainers at my gym measure me a couple of weeks before contest and they're caliper read 17%. I'm pretty sure that thing is rigged so they sell more personal training. This chart Of pics looks pretty darn close to accurate. Btw I guessed right, I'm about 18-20 now at the start of prep, all in the middle dammit.
pushiron
01-29-2013, 02:32 PM
Interesting thank you
halfApint
02-21-2013, 06:13 AM
I disagree with the 6-7% pic, that guy is fucking shredded
bionic redneck
02-21-2013, 01:51 PM
looks like i will never be done cutting.... i started at 20-25 now im about 14-15%....its kinda depressing
kuntrykok
02-21-2013, 02:16 PM
According to these pics I'm prob between 12% and 13% right now, would like to get under 8% for summer.
dontwork
02-21-2013, 03:11 PM
25% on a chick is nice.
srilankanmuscle
02-22-2013, 05:55 PM
I'm gonna go with 30% on a chick. I like the cushioning:)
dontwork
02-23-2013, 12:51 AM
Why does a chick at 10-12 look the same as a dude at 3?
RockShawn
02-23-2013, 01:08 AM
Why does a chick at 10-12 look the same as a dude at 3?

Boobs
dontwork
02-23-2013, 02:13 AM
I wondered about that lol.
509iron
02-24-2013, 02:44 AM
Good link. I'm in the process of cutting fat right now. This is a good diagram to learn from.
mike666
03-09-2013, 12:24 AM
thx man
tower7697
04-13-2013, 09:31 PM
great post, good info.
Sleeper
04-15-2013, 12:23 AM
Love this post.
Sooner
05-16-2013, 03:51 AM
definitely makes you think
Good Form
05-21-2013, 01:36 AM
Interesting site, thanks for the link
BIGBOSS
05-21-2013, 01:54 AM
Thanks man!
hockeytownpump
07-10-2015, 04:56 PM
thanks for the link, great information to follow.
studmuffin
07-10-2015, 06:10 PM
Great read!
MaxSteel
07-14-2015, 10:15 AM
now i feel fat..
Oldskool
08-02-2018, 01:18 AM
Thx for the link

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