What supp for lower back pumps?

[bhcolex50x]

Hey guys on 80mg var and 60mg tbol and getting crazy Lower back pumps. It really hinders my workouts any suggestions??

[bhcolex50x]

Bump

[dogsoldier]

Drink more water.

[PAiN]

Depending on the severity 3-5g of Taurine for a mild case of back pumps and for more severe cases 5-10g. It works for me.

[BigKev]

Both of what was said...water and taurine....bananas as well

[bhcolex50x]

Thx guys!!

[spraynpray]

Hope these suggestions work for you bro but if your like me, nothing will help when running orals (either multi oral combos or high dose.) good luck my man and keep us informed.

[OaklandRaiders]

Sounds good to me just be careful bro and keep kicking ass

[jdb3]

taurine, potassium

[joebob]

Taurine up to 10 grams a day...sucks to burn through that much but sometimes you have to....plus it may help with liver issues.

http://www.ncbi.nlm.nih.gov/pubmed/19239162