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View Full Version : got to love em!



af86
03-21-2013, 01:39 AM
"Love what" you say?

10 Reps of 1000lb leg press!

Greenegorilla2
03-21-2013, 02:03 PM
Nice job bud, that's a lot of weight.

phfreak
04-08-2013, 12:12 AM
Damn that's impressive.

kuntrykok
04-08-2013, 12:16 AM
makes my old legs hurt just thinking about it. :)

PAiN
04-08-2013, 01:29 AM
Hell yea brother kill that shit!

mizzou24
04-08-2013, 01:39 AM
Now go squat it :)

Broly
04-08-2013, 04:04 AM
Now go squat it :)

Yeah maybe on the moon lol

mizzou24
04-08-2013, 04:25 AM
Yeah maybe on the moon lol

Yeah 600 was my best on squat and I thought my back was gonna break.. Lol can't imagine 1000 on squat.

Broly
04-08-2013, 04:29 AM
Yeah 600 was my best on squat and I thought my back was gonna break.. Lol can't imagine 1000 on squat.

600 is beast

As a tall dude it's tough to squat heavy weight. My goals when I started training were to reach 225lb body weight, run a 4.4 40, and squat 500lbs. With 3 spinal surgeries, 2 of which were done on the wrong part of my spine resulting in permanent nerve damage and scar tissue.... I just don't see myself ever passing my PR of 450lbs.

mizzou24
04-08-2013, 04:33 AM
Damn yeah watch those back injuries bro... I'm a sort of small guy only 5-11

Boltbreaker
04-28-2013, 12:44 PM
Good freaking job my man! I thought I was a leg press beast lol, Cant squat nearly anything close my PR was like 450ish me too tall.. My PR was 1000 x8 back at 200lbs and 10 yrs back. You just got me ready to shot for the that goal again.. Thanks

Jshredz
04-28-2013, 12:56 PM
Nice weight!
I like to bang out those heavy leg presses also, then extensions, then some squats or hacks
When I do squat these days I only squat after being pre-exhausted. Quads get a great pump and I don't feel like my back is going to break!

Actuated01
04-28-2013, 11:40 PM
Squats would have to be my least favorite exercise! I love leg press though.

af86
04-28-2013, 11:47 PM
Nice weight! I like to bang out those heavy leg presses also, then extensions, then some squats or hacksWhen I do squat these days I only squat after being pre-exhausted. Quads get a great pump and I don't feel like my back is going to break!We do squats first then leg press then extension Ham/quads last.I just got my squat to 405 but they are kind of half squats but when I first got to 315a while back I half squatted those then one day my work out bud said man ur going deep onThose squats so in time ill full squat that 405.