Controlling hunger on test?

[mizzou24]

How do u guys manage.. Everytime I take test I get outrageously hungry.. I prett much wanna eat my whole house right now.. Not good when I'm trying to lean out lol.

[FastTrack]

Well, if your eating clean than eat away! or as mich as you can afford. you could try eating smaller portions more freq thus to satisfy the craving.

[mizzou24]

So adding more meals late at night lets say just a lean chicken and green veggie will b ok? I'm already eating 8 meals including my two shakes hah

[bhcolex50x]

Yea my night time meals are chicken and almonds usually :)

[jdb3]

add in more fish/chicken when you get hungry. you are now a carnivore of the highest order

[FastTrack]

^^This

[mizzou24]

Sounds good thanks for the tips fellas

[PAiN]

And drink lots of water. It will help with putting something in your stomach to trick the brain into thinking your body is full.

[mizzou24]

Man I been chugging two gallons a day.. I don't know why but eq or test makes my appetite skyrocket..last year I weight 205 about 11-12 percent body fat and over the summer- winter I blasted and cruised and my appetite got out of control I destroyed any and all food lol.. I went up to 265 prolly close to 20 percent body fat tho.. Trying to not make the same mistake this cycle lol. Been doing well but my hunger is raging

[PAiN]

Man I been chugging two gallons a day.. I don't know why but eq or test makes my appetite skyrocket..last year I weight 205 about 11-12 percent body fat and over the summer- winter I blasted and cruised and my appetite got out of control I destroyed any and all food lol.. I went up to 265 prolly close to 20 percent body fat tho.. Trying to not make the same mistake this cycle lol. Been doing well but my hunger is raging

EQ does it to me everytime bro.

[bhcolex50x]

Yea it's the eq bud

[mizzou24]

Yea it's the eq bud

Oh no I'm not on eq this go around lol thank god it's way worse with that shit.