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Better traps, shoulders and lats than 85% of the guys on here...
Me included.
Keep it up.
JMcF.
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Originally Posted by
Musclebeauty
Yes it sure is my back rountine is literally insane i love training back its my most favorite bodypart to train..
Everything i do in sets of 5 and varies from week to week with intensity i do high reps but also one week do heavy reps... when i do high volume reps i also mix in drop sets ect...
I do also deadlifts 5 sets, lots of cables high, low, and middle of my back usually with the rope but varies depending if i am working on width one week...I am constantly changing my rountine never allowing my back to get used to what I am going to be throwing at it....
I was thinking about doing more cable work. I'm stubborn about only using free weights but I think it's holding me back a bit now. Don't let the body get too comfortable, I dig. So like a nother question and this may seem a bit odd and out there. But what exactly is bodytech? I heard of it here and there and then there's two* bodytech sponsored athletes on here with deity like physiques. It's a Canadian thing? I'm just curious about the nature of the orginazation if it is one. Or are you like a customer who did good and are almost like a sponsor for them?
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shes a beast,nothing but love and respect for her
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Good Day Sir,
we are a canadian pharma,we specialize in finding athletes who want to compete but sometimes lack the finance. We then sponsor them to help them achieve their goal. All we is ask is for an honest log from them.
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Originally Posted by
btrep
Good Day Sir,
we are a canadian pharma,we specialize in finding athletes who want to compete but sometimes lack the finance. We then sponsor them to help them achieve their goal. All we is ask is for an honest log from them.
That makes a lot of sense. Good thing to do and good way to get the word out. It's obvious the stuff works with the results they've been getting. All of them are in phenomenal shape.
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Originally Posted by
MCmeshugenah
That makes a lot of sense. Good thing to do and good way to get the word out. It's obvious the stuff works with the results they've been getting. All of them are in phenomenal shape.
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both these ladies are the epitome of hardwork,dedication and consistency. They deserve all their respect. We as bt came into their left after as they already had a solid foundation. We are just helping them go to the next level that they desire
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Originally Posted by
German89
Gosh!
The thickness! Love it! Cant wait to see how you'll look in a few weeks!
Thanks girl im excited too 😁
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Originally Posted by
btrep
shes a beast,nothing but love and respect for her
Thanks BT you rock
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Originally Posted by
JimmyMcFistacuff
Better traps, shoulders and lats than 85% of the guys on here...
Me included.
Keep it up.
JMcF.
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Awww thankyou very much hun you look incredible too
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