Post from June 30 2020
Just a quick update. Just finished 4 weeks of the diet. Feeling great. I'm at the stage of the diet where everything feels good. Dropping body fat, still feel energetic and workouts are great. Great intensity and endurance. I also think my dosages are dialed in perfectly (hopefully not jinxing myself lol). Overall very happy so far. I think maybe I should try to stick to this kind of condition during the off season. Still feel like I'm growing but I don't feel sluggish at all as when I do when I get up in weight.
Hope everyone is killing their workouts!
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